Vieiras

A typical serving 1 scallop (13 grams) of Vieiras contains approximately 14 calories.

You can check the exact calorie content by logging Vieiras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Vieiras depends on the ingredients and preparation method. On average, one serving 1 scallop (13 grams) of Vieiras contains approximately 0.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Vieiras depends on the ingredients exists in it. On average, 1 scallop (13 grams) of Vieiras contains approximately 2.67 grams of protein.

Know your exact protein requirement and how much protein you get from Vieiras, Download Nutribit app for healthier you!

On average, 1 scallop (13 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vieiras.

The amount of carbohydrates (carbs) in Vieiras depends on its serving size and preparation. On average, 1 scallop (13 grams) contains about 0.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vieiras.

Vieiras contains approximately 0 grams of fiber in 1 scallop (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vieiras for healthier you!

Vitamins in Vieiras:

• Vitamin A:Vieiras has 0.65 IU of Vitamin A.
• Vitamin B-12:Vieiras has 0.2795 UG of Vitamin B-12.
• Vitamin B-6:Vieiras has 0.0146 mg of Vitamin B-6.
• Vitamin D:Vieiras has 0.26 IU of Vitamin D.

Vieiras contains following minerals:

• Vieiras has 1.3mg of Calcium.
• Vieiras has 86.71mg of Sodium, Na.
• Vieiras has 40.82mg of Potassium, K.
• Vieiras has 0.0754mg of Iron.

Vieiras does not contain any caffeine.

Vieiras does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vieiras and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Vieiras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vieiras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Vieiras does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Vieiras does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Vieiras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Vieiras data can be accessed offline in the Nutribit app anytime anywhere!