Waffle de trigo entero
Common Food
10.34
% from protein61
% from carbs61
% from fatNutrition Facts
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Waffle de trigo entero Nutrients FAQs
Nutrients
- Vitamin A:Waffle de trigo entero has 1.8 IU of Vitamin A.
- Vitamin B-6:Waffle de trigo entero has 0.0108 mg of Vitamin B-6.
- Waffle de trigo entero has 19.08mg of Calcium.
- Waffle de trigo entero has 172.44mg of Sodium, Na.
- Waffle de trigo entero has 63.72mg of Potassium, K.
- Waffle de trigo entero has 0.72mg of Iron.
What is the calorie content of Waffle de trigo entero?
A typical serving 1 waffle (36 grams) of Waffle de trigo entero contains approximately 71 calories.
You can check the exact calorie content by logging Waffle de trigo entero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle de trigo entero have?
The amount of fat in Waffle de trigo entero depends on the ingredients and preparation method. On average, one serving 1 waffle (36 grams) of Waffle de trigo entero contains approximately 2.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle de trigo entero have?
The protein content in Waffle de trigo entero depends on the ingredients exists in it. On average, 1 waffle (36 grams) of Waffle de trigo entero contains approximately 2.16 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle de trigo entero, Download Nutribit app for healthier you!
How much sugar does a Waffle de trigo entero have?
On average, 1 waffle (36 grams) contains about 1.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle de trigo entero.
How Much carbohydrates (carbs) is in Waffle de trigo entero?
The amount of carbohydrates (carbs) in Waffle de trigo entero depends on its serving size and preparation. On average, 1 waffle (36 grams) contains about 12.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle de trigo entero.
How Much Fiber is in Waffle de trigo entero?
Waffle de trigo entero contains approximately 3.35 grams of fiber in 1 waffle (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle de trigo entero for healthier you!
What vitamins and minerals are in a Waffle de trigo entero?
Vitamins in Waffle de trigo entero:
Waffle de trigo entero contains following minerals:
General
Does Waffle de trigo entero contain caffeine?
Waffle de trigo entero does not contain any caffeine.
Does Waffle de trigo entero contain alcohol?
Waffle de trigo entero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle de trigo entero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle de trigo entero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle de trigo entero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle de trigo entero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle de trigo entero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle de trigo entero for free?
Yes! Since Waffle de trigo entero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle de trigo entero with water tracking feature?
Nutribit automatically calculates the water content of Waffle de trigo entero and adds it to your daily hydration log. Simply log Waffle de trigo entero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle de trigo entero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle de trigo entero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle de trigo entero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle de trigo entero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle de trigo entero
How to burn 71 calories?
The amount of exercise required to burn off 1 waffle Waffle de trigo entero
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.