Pan de grano entero
Common Food
19.73
% from protein67.77
% from carbs67.77
% from fatNutrition Facts
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Pan de grano entero Nutrients FAQs
Nutrients
- Vitamin A:Pan de grano entero has 0.96 IU of Vitamin A.
- Vitamin B-6:Pan de grano entero has 0.0688 mg of Vitamin B-6.
- Pan de grano entero has 51.52mg of Calcium.
- Pan de grano entero has 145.6mg of Sodium, Na.
- Pan de grano entero has 81.28mg of Potassium, K.
- Pan de grano entero has 0.7904mg of Iron.
What is the calorie content of Pan de grano entero?
A typical serving 1 pedazo (32 grams) of Pan de grano entero contains approximately 81 calories.
You can check the exact calorie content by logging Pan de grano entero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de grano entero have?
The amount of fat in Pan de grano entero depends on the ingredients and preparation method. On average, one serving 1 pedazo (32 grams) of Pan de grano entero contains approximately 1.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de grano entero have?
The protein content in Pan de grano entero depends on the ingredients exists in it. On average, 1 pedazo (32 grams) of Pan de grano entero contains approximately 3.98 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de grano entero, Download Nutribit app for healthier you!
How much sugar does a Pan de grano entero have?
On average, 1 pedazo (32 grams) contains about 1.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de grano entero.
How Much carbohydrates (carbs) is in Pan de grano entero?
The amount of carbohydrates (carbs) in Pan de grano entero depends on its serving size and preparation. On average, 1 pedazo (32 grams) contains about 13.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de grano entero.
How Much Fiber is in Pan de grano entero?
Pan de grano entero contains approximately 1.92 grams of fiber in 1 pedazo (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de grano entero for healthier you!
What vitamins and minerals are in a Pan de grano entero?
Vitamins in Pan de grano entero:
Pan de grano entero contains following minerals:
General
Does Pan de grano entero contain caffeine?
Pan de grano entero does not contain any caffeine.
Does Pan de grano entero contain alcohol?
Pan de grano entero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de grano entero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de grano entero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de grano entero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de grano entero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de grano entero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de grano entero for free?
Yes! Since Pan de grano entero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de grano entero with water tracking feature?
Nutribit automatically calculates the water content of Pan de grano entero and adds it to your daily hydration log. Simply log Pan de grano entero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de grano entero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de grano entero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de grano entero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de grano entero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de grano entero
How to burn 81 calories?
The amount of exercise required to burn off 1 pedazo Pan de grano entero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.