Waffles libres de gluten
Common Food
4.13
% from protein65.56
% from carbs65.56
% from fatNutrition Facts
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Waffles libres de gluten Nutrients FAQs
Nutrients
- Vitamin A:Waffles libres de gluten has 1.35 IU of Vitamin A.
- Vitamin B-12:Waffles libres de gluten has 1.206 UG of Vitamin B-12.
- Vitamin B-6:Waffles libres de gluten has 0.0302 mg of Vitamin B-6.
- Waffles libres de gluten has 18mg of Calcium.
- Waffles libres de gluten has 227.25mg of Sodium, Na.
- Waffles libres de gluten has 55.8mg of Potassium, K.
- Waffles libres de gluten has 0.2835mg of Iron.
What is the calorie content of Waffles libres de gluten?
A typical serving 1 waffle (45 grams) of Waffles libres de gluten contains approximately 118 calories.
You can check the exact calorie content by logging Waffles libres de gluten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles libres de gluten have?
The amount of fat in Waffles libres de gluten depends on the ingredients and preparation method. On average, one serving 1 waffle (45 grams) of Waffles libres de gluten contains approximately 3.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles libres de gluten have?
The protein content in Waffles libres de gluten depends on the ingredients exists in it. On average, 1 waffle (45 grams) of Waffles libres de gluten contains approximately 1.22 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles libres de gluten, Download Nutribit app for healthier you!
How much sugar does a Waffles libres de gluten have?
On average, 1 waffle (45 grams) contains about 0.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles libres de gluten.
How Much carbohydrates (carbs) is in Waffles libres de gluten?
The amount of carbohydrates (carbs) in Waffles libres de gluten depends on its serving size and preparation. On average, 1 waffle (45 grams) contains about 19.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles libres de gluten.
How Much Fiber is in Waffles libres de gluten?
Waffles libres de gluten contains approximately 0.63 grams of fiber in 1 waffle (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles libres de gluten for healthier you!
What vitamins and minerals are in a Waffles libres de gluten?
Vitamins in Waffles libres de gluten:
Waffles libres de gluten contains following minerals:
General
Does Waffles libres de gluten contain caffeine?
Waffles libres de gluten does not contain any caffeine.
Does Waffles libres de gluten contain alcohol?
Waffles libres de gluten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles libres de gluten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles libres de gluten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles libres de gluten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles libres de gluten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles libres de gluten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles libres de gluten for free?
Yes! Since Waffles libres de gluten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles libres de gluten with water tracking feature?
Nutribit automatically calculates the water content of Waffles libres de gluten and adds it to your daily hydration log. Simply log Waffles libres de gluten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles libres de gluten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles libres de gluten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles libres de gluten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles libres de gluten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles libres de gluten
Vitamin B-12 in Waffles libres de gluten supports red blood cell production
Vitamin B12 in Waffles libres de gluten plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Waffles libres de gluten boosts energy levels
Vitamin B12 in Waffles libres de gluten aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Waffles libres de gluten promotes brain health
Vitamin B12 in Waffles libres de gluten supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Waffles libres de gluten aids in DNA synthesis
Vitamin B12 in Waffles libres de gluten is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Waffles libres de gluten improves mood and mental health
Vitamin B12 in Waffles libres de gluten helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Waffles libres de gluten supports bone health
Vitamin B12 in Waffles libres de gluten is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Waffles libres de gluten maintains healthy skin, hair, and nails
Vitamin B12 in Waffles libres de gluten contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Waffles libres de gluten prevents birth defects
Vitamin B12 in Waffles libres de gluten during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Waffles libres de gluten reduces risk of macular degeneration
Vitamin B12 in Waffles libres de gluten lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Waffles libres de gluten supports cardiovascular health
Vitamin B12 in Waffles libres de gluten helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 118 calories?
The amount of exercise required to burn off 1 waffle Waffles libres de gluten
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.