Yogur griego de manzana yoplait
Common Food
33.27
% from protein44.6
% from carbs44.6
% from fatNutrition Facts
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Yogur griego de manzana yoplait Nutrients FAQs
Nutrients
- Vitamin A:Yogur griego de manzana yoplait has 86.7 IU of Vitamin A.
- Vitamin B-12:Yogur griego de manzana yoplait has 0.952 UG of Vitamin B-12.
- Vitamin B-6:Yogur griego de manzana yoplait has 0.0833 mg of Vitamin B-6.
- Vitamin C:Yogur griego de manzana yoplait has 1.36 mg of Vitamin C.
- Vitamin D:Yogur griego de manzana yoplait has 1.7 IU of Vitamin D.
- Yogur griego de manzana yoplait has 311.1mg of Calcium.
- Yogur griego de manzana yoplait has 119mg of Sodium, Na.
- Yogur griego de manzana yoplait has 397.8mg of Potassium, K.
- Yogur griego de manzana yoplait has 0.136mg of Iron.
What is the calorie content of Yogur griego de manzana yoplait?
A typical serving 1 container (6 oz) (170 grams) of Yogur griego de manzana yoplait contains approximately 107 calories.
You can check the exact calorie content by logging Yogur griego de manzana yoplait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogur griego de manzana yoplait have?
The amount of fat in Yogur griego de manzana yoplait depends on the ingredients and preparation method. On average, one serving 1 container (6 oz) (170 grams) of Yogur griego de manzana yoplait contains approximately 2.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogur griego de manzana yoplait have?
The protein content in Yogur griego de manzana yoplait depends on the ingredients exists in it. On average, 1 container (6 oz) (170 grams) of Yogur griego de manzana yoplait contains approximately 8.93 grams of protein.
Know your exact protein requirement and how much protein you get from Yogur griego de manzana yoplait, Download Nutribit app for healthier you!
How much sugar does a Yogur griego de manzana yoplait have?
On average, 1 container (6 oz) (170 grams) contains about 11.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur griego de manzana yoplait.
How Much carbohydrates (carbs) is in Yogur griego de manzana yoplait?
The amount of carbohydrates (carbs) in Yogur griego de manzana yoplait depends on its serving size and preparation. On average, 1 container (6 oz) (170 grams) contains about 11.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogur griego de manzana yoplait.
How Much Fiber is in Yogur griego de manzana yoplait?
Yogur griego de manzana yoplait contains approximately 0 grams of fiber in 1 container (6 oz) (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur griego de manzana yoplait for healthier you!
What vitamins and minerals are in a Yogur griego de manzana yoplait?
Vitamins in Yogur griego de manzana yoplait:
Yogur griego de manzana yoplait contains following minerals:
General
Does Yogur griego de manzana yoplait contain caffeine?
Yogur griego de manzana yoplait does not contain any caffeine.
Does Yogur griego de manzana yoplait contain alcohol?
Yogur griego de manzana yoplait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogur griego de manzana yoplait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur griego de manzana yoplait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogur griego de manzana yoplait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogur griego de manzana yoplait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur griego de manzana yoplait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogur griego de manzana yoplait for free?
Yes! Since Yogur griego de manzana yoplait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogur griego de manzana yoplait with water tracking feature?
Nutribit automatically calculates the water content of Yogur griego de manzana yoplait and adds it to your daily hydration log. Simply log Yogur griego de manzana yoplait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogur griego de manzana yoplait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogur griego de manzana yoplait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogur griego de manzana yoplait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogur griego de manzana yoplait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogur griego de manzana yoplait
Protein and Vitamin B-12 in Yogur griego de manzana yoplait supports bone health.
Protein in Yogur griego de manzana yoplait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Yogur griego de manzana yoplait is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Yogur griego de manzana yoplait supports building and repairing tissues.
Builds and repairs tissues in Yogur griego de manzana yoplait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogur griego de manzana yoplait supports immune function.
Supports immune function in Yogur griego de manzana yoplait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogur griego de manzana yoplait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogur griego de manzana yoplait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogur griego de manzana yoplait provides energy.
Provides energy in Yogur griego de manzana yoplait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogur griego de manzana yoplait supports muscle growth and strength.
Supports muscle growth and strength in Yogur griego de manzana yoplait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogur griego de manzana yoplait helps in weight management.
Helps in weight management in Yogur griego de manzana yoplait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogur griego de manzana yoplait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogur griego de manzana yoplait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogur griego de manzana yoplait improves skin, hair, and nails.
Improves skin, hair, and nails in Yogur griego de manzana yoplait is essential for the health and growth of hair, skin, and nails.
Protein in Yogur griego de manzana yoplait regulates blood sugar levels.
Regulates blood sugar levels in Yogur griego de manzana yoplait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Yogur griego de manzana yoplait supports red blood cell production
Vitamin B12 in Yogur griego de manzana yoplait plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yogur griego de manzana yoplait boosts energy levels
Vitamin B12 in Yogur griego de manzana yoplait aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yogur griego de manzana yoplait promotes brain health
Vitamin B12 in Yogur griego de manzana yoplait supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yogur griego de manzana yoplait aids in DNA synthesis
Vitamin B12 in Yogur griego de manzana yoplait is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yogur griego de manzana yoplait improves mood and mental health
Vitamin B12 in Yogur griego de manzana yoplait helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yogur griego de manzana yoplait maintains healthy skin, hair, and nails
Vitamin B12 in Yogur griego de manzana yoplait contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yogur griego de manzana yoplait prevents birth defects
Vitamin B12 in Yogur griego de manzana yoplait during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yogur griego de manzana yoplait reduces risk of macular degeneration
Vitamin B12 in Yogur griego de manzana yoplait lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yogur griego de manzana yoplait supports cardiovascular health
Vitamin B12 in Yogur griego de manzana yoplait helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Yogur griego de manzana yoplait supports bone health.
Calcium in Yogur griego de manzana yoplait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogur griego de manzana yoplait supports muscle function.
Calcium in Yogur griego de manzana yoplait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogur griego de manzana yoplait supports heart health.
Calcium in Yogur griego de manzana yoplait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogur griego de manzana yoplait supports nerve transmission.
Calcium in Yogur griego de manzana yoplait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogur griego de manzana yoplait supports blood clotting.
Calcium in Yogur griego de manzana yoplait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogur griego de manzana yoplait supports hormonal secretion.
Calcium in Yogur griego de manzana yoplait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogur griego de manzana yoplait supports weight management.
Calcium in Yogur griego de manzana yoplait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogur griego de manzana yoplait supports dental health.
Calcium in Yogur griego de manzana yoplait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogur griego de manzana yoplait supports blood pressure regulation.
Calcium in Yogur griego de manzana yoplait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Yogur griego de manzana yoplait boosts immune system
Boosts Immune System in Yogur griego de manzana yoplait is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Yogur griego de manzana yoplait promotes wound healing
Promotes Wound Healing in Yogur griego de manzana yoplait plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Yogur griego de manzana yoplait supports growth and development
Supports Growth and Development in Yogur griego de manzana yoplait is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Yogur griego de manzana yoplait improves skin health
Improves Skin Health in Yogur griego de manzana yoplait helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Yogur griego de manzana yoplait enhances brain function
Enhances Brain Function in Yogur griego de manzana yoplait is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Yogur griego de manzana yoplait regulates hormonal balance
Regulates Hormonal Balance in Yogur griego de manzana yoplait helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Yogur griego de manzana yoplait supports healthy vision
Supports Healthy Vision in Yogur griego de manzana yoplait is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Yogur griego de manzana yoplait improves digestive health
Improves Digestive Health in Yogur griego de manzana yoplait supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Yogur griego de manzana yoplait maintains healthy reproductive function
Maintains Healthy Reproductive Function in Yogur griego de manzana yoplait plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Yogur griego de manzana yoplait reduces inflammation
Reduces Inflammation in Yogur griego de manzana yoplait has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 107 calories?
The amount of exercise required to burn off 1 container (6 oz) Yogur griego de manzana yoplait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.