Yogures griego de vainilla chobani sin grasa
Common Food
44.49
% from protein53.42
% from carbs53.42
% from fatNutrition Facts
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Yogures griego de vainilla chobani sin grasa Nutrients FAQs
Nutrients
- Vitamin B-12:Yogures griego de vainilla chobani sin grasa has 0.96 UG of Vitamin B-12.
- Vitamin B-6:Yogures griego de vainilla chobani sin grasa has 0.075 mg of Vitamin B-6.
- Vitamin D:Yogures griego de vainilla chobani sin grasa has 52.5 IU of Vitamin D.
- Yogures griego de vainilla chobani sin grasa has 148.5mg of Calcium.
- Yogures griego de vainilla chobani sin grasa has 51mg of Sodium, Na.
- Yogures griego de vainilla chobani sin grasa has 184.5mg of Potassium, K.
- Yogures griego de vainilla chobani sin grasa has 0.06mg of Iron.
What is the calorie content of Yogures griego de vainilla chobani sin grasa?
A typical serving 1 container (5.3 oz) (150 grams) of Yogures griego de vainilla chobani sin grasa contains approximately 117 calories.
You can check the exact calorie content by logging Yogures griego de vainilla chobani sin grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogures griego de vainilla chobani sin grasa have?
The amount of fat in Yogures griego de vainilla chobani sin grasa depends on the ingredients and preparation method. On average, one serving 1 container (5.3 oz) (150 grams) of Yogures griego de vainilla chobani sin grasa contains approximately 0.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogures griego de vainilla chobani sin grasa have?
The protein content in Yogures griego de vainilla chobani sin grasa depends on the ingredients exists in it. On average, 1 container (5.3 oz) (150 grams) of Yogures griego de vainilla chobani sin grasa contains approximately 12.96 grams of protein.
Know your exact protein requirement and how much protein you get from Yogures griego de vainilla chobani sin grasa, Download Nutribit app for healthier you!
How much sugar does a Yogures griego de vainilla chobani sin grasa have?
On average, 1 container (5.3 oz) (150 grams) contains about 14.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogures griego de vainilla chobani sin grasa.
How Much carbohydrates (carbs) is in Yogures griego de vainilla chobani sin grasa?
The amount of carbohydrates (carbs) in Yogures griego de vainilla chobani sin grasa depends on its serving size and preparation. On average, 1 container (5.3 oz) (150 grams) contains about 15.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogures griego de vainilla chobani sin grasa.
How Much Fiber is in Yogures griego de vainilla chobani sin grasa?
Yogures griego de vainilla chobani sin grasa contains approximately 0.75 grams of fiber in 1 container (5.3 oz) (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogures griego de vainilla chobani sin grasa for healthier you!
What vitamins and minerals are in a Yogures griego de vainilla chobani sin grasa?
Vitamins in Yogures griego de vainilla chobani sin grasa:
Yogures griego de vainilla chobani sin grasa contains following minerals:
General
Does Yogures griego de vainilla chobani sin grasa contain caffeine?
Yogures griego de vainilla chobani sin grasa does not contain any caffeine.
Does Yogures griego de vainilla chobani sin grasa contain alcohol?
Yogures griego de vainilla chobani sin grasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogures griego de vainilla chobani sin grasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogures griego de vainilla chobani sin grasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogures griego de vainilla chobani sin grasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogures griego de vainilla chobani sin grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogures griego de vainilla chobani sin grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogures griego de vainilla chobani sin grasa for free?
Yes! Since Yogures griego de vainilla chobani sin grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogures griego de vainilla chobani sin grasa with water tracking feature?
Nutribit automatically calculates the water content of Yogures griego de vainilla chobani sin grasa and adds it to your daily hydration log. Simply log Yogures griego de vainilla chobani sin grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogures griego de vainilla chobani sin grasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogures griego de vainilla chobani sin grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogures griego de vainilla chobani sin grasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogures griego de vainilla chobani sin grasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogures griego de vainilla chobani sin grasa
Protein and Vitamin B-12 in Yogures griego de vainilla chobani sin grasa supports bone health.
Protein in Yogures griego de vainilla chobani sin grasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Yogures griego de vainilla chobani sin grasa is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Yogures griego de vainilla chobani sin grasa supports building and repairing tissues.
Builds and repairs tissues in Yogures griego de vainilla chobani sin grasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogures griego de vainilla chobani sin grasa supports immune function.
Supports immune function in Yogures griego de vainilla chobani sin grasa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogures griego de vainilla chobani sin grasa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogures griego de vainilla chobani sin grasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogures griego de vainilla chobani sin grasa provides energy.
Provides energy in Yogures griego de vainilla chobani sin grasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogures griego de vainilla chobani sin grasa supports muscle growth and strength.
Supports muscle growth and strength in Yogures griego de vainilla chobani sin grasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogures griego de vainilla chobani sin grasa helps in weight management.
Helps in weight management in Yogures griego de vainilla chobani sin grasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogures griego de vainilla chobani sin grasa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogures griego de vainilla chobani sin grasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogures griego de vainilla chobani sin grasa improves skin, hair, and nails.
Improves skin, hair, and nails in Yogures griego de vainilla chobani sin grasa is essential for the health and growth of hair, skin, and nails.
Protein in Yogures griego de vainilla chobani sin grasa regulates blood sugar levels.
Regulates blood sugar levels in Yogures griego de vainilla chobani sin grasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Yogures griego de vainilla chobani sin grasa supports red blood cell production
Vitamin B12 in Yogures griego de vainilla chobani sin grasa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yogures griego de vainilla chobani sin grasa boosts energy levels
Vitamin B12 in Yogures griego de vainilla chobani sin grasa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yogures griego de vainilla chobani sin grasa promotes brain health
Vitamin B12 in Yogures griego de vainilla chobani sin grasa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yogures griego de vainilla chobani sin grasa aids in DNA synthesis
Vitamin B12 in Yogures griego de vainilla chobani sin grasa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yogures griego de vainilla chobani sin grasa improves mood and mental health
Vitamin B12 in Yogures griego de vainilla chobani sin grasa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yogures griego de vainilla chobani sin grasa maintains healthy skin, hair, and nails
Vitamin B12 in Yogures griego de vainilla chobani sin grasa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yogures griego de vainilla chobani sin grasa prevents birth defects
Vitamin B12 in Yogures griego de vainilla chobani sin grasa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yogures griego de vainilla chobani sin grasa reduces risk of macular degeneration
Vitamin B12 in Yogures griego de vainilla chobani sin grasa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yogures griego de vainilla chobani sin grasa supports cardiovascular health
Vitamin B12 in Yogures griego de vainilla chobani sin grasa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Yogures griego de vainilla chobani sin grasa supports antioxidant protection.
Antioxidant Protection in Yogures griego de vainilla chobani sin grasa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Yogures griego de vainilla chobani sin grasa supports thyroid function.
Thyroid Function in Yogures griego de vainilla chobani sin grasa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Yogures griego de vainilla chobani sin grasa supports immune system health.
Immune System Support in Yogures griego de vainilla chobani sin grasa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Yogures griego de vainilla chobani sin grasa supports heart health.
Heart Health in Yogures griego de vainilla chobani sin grasa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Yogures griego de vainilla chobani sin grasa supports cancer prevention.
Cancer Prevention in Yogures griego de vainilla chobani sin grasa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Yogures griego de vainilla chobani sin grasa supports cognitive function.
Cognitive Function in Yogures griego de vainilla chobani sin grasa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Yogures griego de vainilla chobani sin grasa supports skin health.
Skin Health in Yogures griego de vainilla chobani sin grasa helps protect the skin from UV damage and supports wound healing.
Selenium in Yogures griego de vainilla chobani sin grasa supports reproductive health.
Reproductive Health in Yogures griego de vainilla chobani sin grasa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Yogures griego de vainilla chobani sin grasa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Yogures griego de vainilla chobani sin grasa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 117 calories?
The amount of exercise required to burn off 1 container (5.3 oz) Yogures griego de vainilla chobani sin grasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.