Crema de vainilla francesa sin grasa

Common Food

Total Energy

28.2

kcal

88.11

% from carbs

5.59

% from protein

6.29

% from fats

In 20 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.6%

Monounsaturated

0.1g

Cholesterol

0.8mg

0.3%

Sodium, Na

15.1mg

0.7%

Potassium, K

31mg

0.7%

Total Carbohydrates

6.3g

2.3%

Sugars

5.7g

11.5%

Protein

0.4g

0.8%

Water

12.9g

Ash

0.2g

Sucrose

5g

Energy

118kJ

Calcium, Ca

14.5mg

Magnesium, Mg

2.4mg

Phosphorus, P

22.7mg

Zinc, Zn

0.1mg

Fluoride, F

0.5UG

Selenium, Se

0.5UG

Vitamin A, IU

6.5IU

Retinol

1.8UG

Vitamin A, RAE

1.8UG

Carotene, beta

0.5UG

Vitamin C, total ascorbic acid

0.1mg

Pantothenic acid

0.1mg

Folate, total

0.6UG

Vitamin B-12

0.1UG

Choline, total

2.3mg

Folate, food

0.6UG

Folate, DFE

0.6UG

Betaine

0.1mg

SFA 16:0

0.1g

MUFA 18:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crema de vainilla francesa sin grasa

A typical serving 1 cda of Crema de vainilla francesa sin grasa (20 grams) contains approximately 28.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crema de vainilla francesa sin grasa depends on the ingredients and preparation method. On average, one serving 1 cda (20 grams) of Crema de vainilla francesa sin grasa contains approximately 0.21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crema de vainilla francesa sin grasa depends on the ingredients exists in it. On average, 1 cda of Crema de vainilla francesa sin grasa (about 20 grams) contains approximately 0.39 grams of protein.

On average, 1 cda (about 20 grams) contains about 5.74 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 20 grams) contains about 6.349 grams of carbohydrates.

Crema de vainilla francesa sin grasa contains approximately 0 grams of fiber in 1 cda (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 28 calories?

The amount of exercise required to burn off 1 cda Crema de vainilla francesa sin grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.