Buey
Common Food
41.16
% from protein0
% from carbs0
% from fatNutrition Facts
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Buey Nutrients FAQs
Nutrients
- Vitamin A:Buey has 11 IU of Vitamin A.
- Vitamin B-12:Buey has 1.81 UG of Vitamin B-12.
- Vitamin B-6:Buey has 0.478 mg of Vitamin B-6.
- Vitamin D:Buey has 6 IU of Vitamin D.
- Buey has 13mg of Calcium.
- Buey has 50mg of Sodium, Na.
- Buey has 271mg of Potassium, K.
- Buey has 2.2mg of Iron.
What is the calorie content of Buey?
A typical serving 85 gramo (100 grams) of Buey contains approximately 259 calories.
You can check the exact calorie content by logging Buey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buey have?
The amount of fat in Buey depends on the ingredients and preparation method. On average, one serving 85 gramo (100 grams) of Buey contains approximately 16.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buey have?
The protein content in Buey depends on the ingredients exists in it. On average, 85 gramo (100 grams) of Buey contains approximately 26.11 grams of protein.
Know your exact protein requirement and how much protein you get from Buey, Download Nutribit app for healthier you!
How much sugar does a Buey have?
On average, 85 gramo (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buey.
How Much carbohydrates (carbs) is in Buey?
The amount of carbohydrates (carbs) in Buey depends on its serving size and preparation. On average, 85 gramo (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buey.
How Much Fiber is in Buey?
Buey contains approximately 0 grams of fiber in 85 gramo (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buey for healthier you!
What vitamins and minerals are in a Buey?
Vitamins in Buey:
Buey contains following minerals:
General
Does Buey contain caffeine?
Buey does not contain any caffeine.
Does Buey contain alcohol?
Buey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buey for free?
Yes absolutely, Since Buey does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buey with water tracking feature?
Buey does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Buey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buey
Protein and Vitamin B-12 in Buey supports bone health.
Protein in Buey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Buey is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Buey supports building and repairing tissues.
Builds and repairs tissues in Buey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buey supports immune function.
Supports immune function in Buey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buey provides energy.
Provides energy in Buey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buey supports muscle growth and strength.
Supports muscle growth and strength in Buey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buey helps in weight management.
Helps in weight management in Buey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buey improves skin, hair, and nails.
Improves skin, hair, and nails in Buey is essential for the health and growth of hair, skin, and nails.
Protein in Buey regulates blood sugar levels.
Regulates blood sugar levels in Buey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Buey supports brain health
{{vitamin}} in Buey supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Buey boosts immune function
{{vitamin}} in Buey boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Buey promotes red blood cell production
{{vitamin}} in Buey promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Buey reduces symptoms of PMS
{{vitamin}} in Buey reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Buey supports heart health
{{vitamin}} in Buey supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Buey aids in protein metabolism
{{vitamin}} in Buey aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Buey improves mood and reduces depression
{{vitamin}} in Buey improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Buey supports healthy pregnancy
{{vitamin}} in Buey supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Buey helps prevent anemia
{{vitamin}} in Buey helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Buey reduces nausea during pregnancy
{{vitamin}} in Buey reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Buey supports red blood cell production
Vitamin B12 in Buey plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Buey boosts energy levels
Vitamin B12 in Buey aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Buey promotes brain health
Vitamin B12 in Buey supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Buey aids in DNA synthesis
Vitamin B12 in Buey is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Buey improves mood and mental health
Vitamin B12 in Buey helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Buey maintains healthy skin, hair, and nails
Vitamin B12 in Buey contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Buey prevents birth defects
Vitamin B12 in Buey during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Buey reduces risk of macular degeneration
Vitamin B12 in Buey lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Buey supports cardiovascular health
Vitamin B12 in Buey helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Buey supports antioxidant protection.
Antioxidant Protection in Buey helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Buey supports thyroid function.
Thyroid Function in Buey helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Buey supports immune system health.
Immune System Support in Buey enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Buey supports heart health.
Heart Health in Buey helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Buey supports cancer prevention.
Cancer Prevention in Buey helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Buey supports cognitive function.
Cognitive Function in Buey may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Buey supports skin health.
Skin Health in Buey helps protect the skin from UV damage and supports wound healing.
Selenium in Buey supports reproductive health.
Reproductive Health in Buey regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Buey provides anti-inflammatory effects.
Anti-Inflammatory Effects in Buey helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Buey boosts immune system
Boosts Immune System in Buey is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Buey promotes wound healing
Promotes Wound Healing in Buey plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Buey supports growth and development
Supports Growth and Development in Buey is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Buey improves skin health
Improves Skin Health in Buey helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Buey enhances brain function
Enhances Brain Function in Buey is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Buey regulates hormonal balance
Regulates Hormonal Balance in Buey helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Buey supports healthy vision
Supports Healthy Vision in Buey is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Buey improves digestive health
Improves Digestive Health in Buey supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Buey maintains healthy reproductive function
Maintains Healthy Reproductive Function in Buey plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Buey reduces inflammation
Reduces Inflammation in Buey has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 259 calories?
The amount of exercise required to burn off 85 gramo Buey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.