Fideos instantáneos nissin
Common Food
10.37
% from protein55.14
% from carbs55.14
% from fatNutrition Facts
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Fideos instantáneos nissin Nutrients FAQs
Nutrients
- Vitamin B-6:Fideos instantáneos nissin has 0.0833 mg of Vitamin B-6.
- Fideos instantáneos nissin has 16.6944mg of Calcium.
- Fideos instantáneos nissin has 1633.094mg of Sodium, Na.
- Fideos instantáneos nissin has 75.1254mg of Potassium, K.
- Fideos instantáneos nissin has 2.2287mg of Iron.
What is the calorie content of Fideos instantáneos nissin?
A typical serving 1 paquete (566 grams) of Fideos instantáneos nissin contains approximately 383 calories.
You can check the exact calorie content by logging Fideos instantáneos nissin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos instantáneos nissin have?
The amount of fat in Fideos instantáneos nissin depends on the ingredients and preparation method. On average, one serving 1 paquete (566 grams) of Fideos instantáneos nissin contains approximately 14.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos instantáneos nissin have?
The protein content in Fideos instantáneos nissin depends on the ingredients exists in it. On average, 1 paquete (566 grams) of Fideos instantáneos nissin contains approximately 9.86 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos instantáneos nissin, Download Nutribit app for healthier you!
How much sugar does a Fideos instantáneos nissin have?
On average, 1 paquete (566 grams) contains about 0.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos instantáneos nissin.
How Much carbohydrates (carbs) is in Fideos instantáneos nissin?
The amount of carbohydrates (carbs) in Fideos instantáneos nissin depends on its serving size and preparation. On average, 1 paquete (566 grams) contains about 52.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos instantáneos nissin.
How Much Fiber is in Fideos instantáneos nissin?
Fideos instantáneos nissin contains approximately 3.06 grams of fiber in 1 paquete (566 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos instantáneos nissin for healthier you!
What vitamins and minerals are in a Fideos instantáneos nissin?
Vitamins in Fideos instantáneos nissin:
Fideos instantáneos nissin contains following minerals:
General
Does Fideos instantáneos nissin contain caffeine?
Fideos instantáneos nissin does not contain any caffeine.
Does Fideos instantáneos nissin contain alcohol?
Fideos instantáneos nissin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos instantáneos nissin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos instantáneos nissin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos instantáneos nissin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos instantáneos nissin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos instantáneos nissin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos instantáneos nissin for free?
Yes! Since Fideos instantáneos nissin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos instantáneos nissin with water tracking feature?
Nutribit automatically calculates the water content of Fideos instantáneos nissin and adds it to your daily hydration log. Simply log Fideos instantáneos nissin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos instantáneos nissin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos instantáneos nissin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos instantáneos nissin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos instantáneos nissin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos instantáneos nissin
Total Carbohydrates in Fideos instantáneos nissin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fideos instantáneos nissin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fideos instantáneos nissin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fideos instantáneos nissin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fideos instantáneos nissin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fideos instantáneos nissin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fideos instantáneos nissin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fideos instantáneos nissin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fideos instantáneos nissin aids weight management by helping you feel full longer.
Fiber-rich carbs from Fideos instantáneos nissin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fideos instantáneos nissin enhances brain function and helps improve memory and focus.
Glucose from Fideos instantáneos nissin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fideos instantáneos nissin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fideos instantáneos nissin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fideos instantáneos nissin promotes gut health by feeding beneficial gut bacteria.
Fiber in Fideos instantáneos nissin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fideos instantáneos nissin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fideos instantáneos nissin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fideos instantáneos nissin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fideos instantáneos nissin, help regulate blood pressure and reduce hypertension risk.
Protein in Fideos instantáneos nissin supports building and repairing tissues.
Builds and repairs tissues in Fideos instantáneos nissin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fideos instantáneos nissin supports immune function.
Supports immune function in Fideos instantáneos nissin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fideos instantáneos nissin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fideos instantáneos nissin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fideos instantáneos nissin provides energy.
Provides energy in Fideos instantáneos nissin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fideos instantáneos nissin supports muscle growth and strength.
Supports muscle growth and strength in Fideos instantáneos nissin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fideos instantáneos nissin helps in weight management.
Helps in weight management in Fideos instantáneos nissin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fideos instantáneos nissin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fideos instantáneos nissin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fideos instantáneos nissin supports bone health.
Supports bone health in Fideos instantáneos nissin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fideos instantáneos nissin improves skin, hair, and nails.
Improves skin, hair, and nails in Fideos instantáneos nissin is essential for the health and growth of hair, skin, and nails.
Protein in Fideos instantáneos nissin regulates blood sugar levels.
Regulates blood sugar levels in Fideos instantáneos nissin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Fideos instantáneos nissin supports DNA synthesis.
Vitamin B9 in Fideos instantáneos nissin is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos instantáneos nissin promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos instantáneos nissin intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos instantáneos nissin helps prevent anemia.
Folate in Fideos instantáneos nissin helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos instantáneos nissin supports heart health.
Vitamin B9 in Fideos instantáneos nissin helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos instantáneos nissin improves brain function.
Folate in Fideos instantáneos nissin plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos instantáneos nissin boosts immune function.
Adequate Boosts Immune Function in Fideos instantáneos nissin supports immune function by helping in the production of white blood cells.
Folate in Fideos instantáneos nissin promotes healthy skin and hair.
Vitamin B9 in Fideos instantáneos nissin aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos instantáneos nissin regulates mood and mental health.
Folate in Fideos instantáneos nissin helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos instantáneos nissin supports digestive health.
Folate in Fideos instantáneos nissin promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fideos instantáneos nissin supports antioxidant protection.
Antioxidant Protection in Fideos instantáneos nissin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos instantáneos nissin supports thyroid function.
Thyroid Function in Fideos instantáneos nissin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos instantáneos nissin supports immune system health.
Immune System Support in Fideos instantáneos nissin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos instantáneos nissin supports heart health.
Heart Health in Fideos instantáneos nissin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos instantáneos nissin supports cancer prevention.
Cancer Prevention in Fideos instantáneos nissin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos instantáneos nissin supports cognitive function.
Cognitive Function in Fideos instantáneos nissin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos instantáneos nissin supports skin health.
Skin Health in Fideos instantáneos nissin helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos instantáneos nissin supports reproductive health.
Reproductive Health in Fideos instantáneos nissin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos instantáneos nissin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos instantáneos nissin helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fideos instantáneos nissin supports fluid balance.
Maintains Fluid Balance in Fideos instantáneos nissin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fideos instantáneos nissin supports nerve function.
Supports Nerve Function in Fideos instantáneos nissin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fideos instantáneos nissin helps regulate blood pressure.
Regulates Blood Pressure in Fideos instantáneos nissin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fideos instantáneos nissin supports muscle function.
Aids Muscle Function in Fideos instantáneos nissin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fideos instantáneos nissin aids nutrient absorption.
Improves Nutrient Absorption in Fideos instantáneos nissin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fideos instantáneos nissin helps balance pH levels.
Balances pH Levels in Fideos instantáneos nissin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fideos instantáneos nissin supports bone health.
Supports Bone Health in Fideos instantáneos nissin helps retain calcium and prevent the loss of bone density over time.
How to burn 383 calories?
The amount of exercise required to burn off 1 paquete Fideos instantáneos nissin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.