Fideos instantáneos con carne de res

Common Food

10.37

% from protein

55.15

% from carbs

55.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 566.1 g(566g)
Amount per serving
Calories
383.5
% Daily value*

Total Fat 14.6 g
22.4%

Saturated 6.7 g
33.5%

Polyunsaturated 1.8 g

Monounsaturated 5 g

Sodium, Na 1633.3 mg
71%

Potassium, K 75.1 mg
1.6%

Total Carbohydrates 52.5 g
19.1%

Fiber 3.1 g
10.9%

Sugars 1 g
1.9%

Starch 44.2 g

Protein 9.9 g
19.7%

Water 484.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 2.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.9 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 2.9 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 124.1 UG

Folic acid 112.2 UG

Folate, food 11.9 UG

Folate, DFE 202.3 UG

Vitamin B-12 0 UG

Choline, total 10.9 mg

Vitamin K (Dihydrophylloquinone) 0.9 UG

Vitamin K (phylloquinone) 1 UG

Calcium 16.7 mg

Iron 2.2 mg

Magnesium 34.4 mg

Phosphorus, P 98.6 mg

Zinc 0.9 mg

Copper 0.2 mg

Fluoride, F 49.9 UG

Manganese, Mn 0.6 mg

Selenium 44.9 UG

Ash 4.7 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 1602.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 5.9 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 5 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 115.6 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 3.4 g

Glycine 0.3 g

Proline 1.2 g

Serine 0.5 g

Hydroxyproline 0 g

Fideos instantáneos con carne de res Nutrients FAQs

Nutrients

What is the calorie content of Fideos instantáneos con carne de res?

A typical serving 1 package (566.08 grams) of Fideos instantáneos con carne de res contains approximately 384 calories.

You can check the exact calorie content by logging Fideos instantáneos con carne de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos instantáneos con carne de res have?

The amount of fat in Fideos instantáneos con carne de res depends on the ingredients and preparation method. On average, one serving 1 package (566.08 grams) of Fideos instantáneos con carne de res contains approximately 14.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos instantáneos con carne de res have?

The protein content in Fideos instantáneos con carne de res depends on the ingredients exists in it. On average, 1 package (566.08 grams) of Fideos instantáneos con carne de res contains approximately 9.86 grams of protein.

Know your exact protein requirement and how much protein you get from Fideos instantáneos con carne de res, Download Nutribit app for healthier you!

How much sugar does a Fideos instantáneos con carne de res have?

On average, 1 package (566.08 grams) contains about 0.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos instantáneos con carne de res.

How Much carbohydrates (carbs) is in Fideos instantáneos con carne de res?

The amount of carbohydrates (carbs) in Fideos instantáneos con carne de res depends on its serving size and preparation. On average, 1 package (566.08 grams) contains about 52.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fideos instantáneos con carne de res.

How Much Fiber is in Fideos instantáneos con carne de res?

Fideos instantáneos con carne de res contains approximately 3.06 grams of fiber in 1 package (566.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos instantáneos con carne de res for healthier you!

What vitamins and minerals are in a Fideos instantáneos con carne de res?

Vitamins in Fideos instantáneos con carne de res:

  • Vitamin B-6:Fideos instantáneos con carne de res has 0.0833 mg of Vitamin B-6.

Fideos instantáneos con carne de res contains following minerals:

  • Fideos instantáneos con carne de res has 16.6968mg of Calcium.
  • Fideos instantáneos con carne de res has 1633.3248mg of Sodium, Na.
  • Fideos instantáneos con carne de res has 75.136mg of Potassium, K.
  • Fideos instantáneos con carne de res has 2.2291mg of Iron.

General

Does Fideos instantáneos con carne de res contain caffeine?

Fideos instantáneos con carne de res does not contain any caffeine.

Does Fideos instantáneos con carne de res contain alcohol?

Fideos instantáneos con carne de res does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fideos instantáneos con carne de res?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos instantáneos con carne de res and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos instantáneos con carne de res quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos instantáneos con carne de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos instantáneos con carne de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos instantáneos con carne de res for free?

Yes! Since Fideos instantáneos con carne de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos instantáneos con carne de res with water tracking feature?

Nutribit automatically calculates the water content of Fideos instantáneos con carne de res and adds it to your daily hydration log. Simply log Fideos instantáneos con carne de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos instantáneos con carne de res as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos instantáneos con carne de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos instantáneos con carne de res nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos instantáneos con carne de res data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fideos instantáneos con carne de res

Total Carbohydrates in Fideos instantáneos con carne de res provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fideos instantáneos con carne de res are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fideos instantáneos con carne de res supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fideos instantáneos con carne de res aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fideos instantáneos con carne de res helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fideos instantáneos con carne de res help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fideos instantáneos con carne de res helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fideos instantáneos con carne de res can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fideos instantáneos con carne de res aids weight management by helping you feel full longer.

Fiber-rich carbs from Fideos instantáneos con carne de res help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fideos instantáneos con carne de res enhances brain function and helps improve memory and focus.

Glucose from Fideos instantáneos con carne de res is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fideos instantáneos con carne de res boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fideos instantáneos con carne de res provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fideos instantáneos con carne de res promotes gut health by feeding beneficial gut bacteria.

Fiber in Fideos instantáneos con carne de res serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fideos instantáneos con carne de res improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fideos instantáneos con carne de res support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fideos instantáneos con carne de res helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fideos instantáneos con carne de res, help regulate blood pressure and reduce hypertension risk.

Protein in Fideos instantáneos con carne de res supports building and repairing tissues.

Builds and repairs tissues in Fideos instantáneos con carne de res is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fideos instantáneos con carne de res supports immune function.

Supports immune function in Fideos instantáneos con carne de res is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fideos instantáneos con carne de res helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fideos instantáneos con carne de res is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fideos instantáneos con carne de res provides energy.

Provides energy in Fideos instantáneos con carne de res can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fideos instantáneos con carne de res supports muscle growth and strength.

Supports muscle growth and strength in Fideos instantáneos con carne de res is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fideos instantáneos con carne de res helps in weight management.

Helps in weight management in Fideos instantáneos con carne de res promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fideos instantáneos con carne de res aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fideos instantáneos con carne de res is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fideos instantáneos con carne de res supports bone health.

Supports bone health in Fideos instantáneos con carne de res plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fideos instantáneos con carne de res improves skin, hair, and nails.

Improves skin, hair, and nails in Fideos instantáneos con carne de res is essential for the health and growth of hair, skin, and nails.

Protein in Fideos instantáneos con carne de res regulates blood sugar levels.

Regulates blood sugar levels in Fideos instantáneos con carne de res helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Fideos instantáneos con carne de res supports DNA synthesis.

Vitamin B9 in Fideos instantáneos con carne de res is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Fideos instantáneos con carne de res promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Fideos instantáneos con carne de res intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Fideos instantáneos con carne de res helps prevent anemia.

Folate in Fideos instantáneos con carne de res helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Fideos instantáneos con carne de res supports heart health.

Vitamin B9 in Fideos instantáneos con carne de res helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Fideos instantáneos con carne de res improves brain function.

Folate in Fideos instantáneos con carne de res plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Fideos instantáneos con carne de res boosts immune function.

Adequate Boosts Immune Function in Fideos instantáneos con carne de res supports immune function by helping in the production of white blood cells.

Folate in Fideos instantáneos con carne de res promotes healthy skin and hair.

Vitamin B9 in Fideos instantáneos con carne de res aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Fideos instantáneos con carne de res regulates mood and mental health.

Folate in Fideos instantáneos con carne de res helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Fideos instantáneos con carne de res supports digestive health.

Folate in Fideos instantáneos con carne de res promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Fideos instantáneos con carne de res supports antioxidant protection.

Antioxidant Protection in Fideos instantáneos con carne de res helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fideos instantáneos con carne de res supports thyroid function.

Thyroid Function in Fideos instantáneos con carne de res helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fideos instantáneos con carne de res supports immune system health.

Immune System Support in Fideos instantáneos con carne de res enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fideos instantáneos con carne de res supports heart health.

Heart Health in Fideos instantáneos con carne de res helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Fideos instantáneos con carne de res supports cancer prevention.

Cancer Prevention in Fideos instantáneos con carne de res helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fideos instantáneos con carne de res supports cognitive function.

Cognitive Function in Fideos instantáneos con carne de res may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fideos instantáneos con carne de res supports skin health.

Skin Health in Fideos instantáneos con carne de res helps protect the skin from UV damage and supports wound healing.

Selenium in Fideos instantáneos con carne de res supports reproductive health.

Reproductive Health in Fideos instantáneos con carne de res regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fideos instantáneos con carne de res provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fideos instantáneos con carne de res helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Fideos instantáneos con carne de res supports fluid balance.

Maintains Fluid Balance in Fideos instantáneos con carne de res helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fideos instantáneos con carne de res supports nerve function.

Supports Nerve Function in Fideos instantáneos con carne de res helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fideos instantáneos con carne de res helps regulate blood pressure.

Regulates Blood Pressure in Fideos instantáneos con carne de res helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fideos instantáneos con carne de res supports muscle function.

Aids Muscle Function in Fideos instantáneos con carne de res helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fideos instantáneos con carne de res aids nutrient absorption.

Improves Nutrient Absorption in Fideos instantáneos con carne de res assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fideos instantáneos con carne de res helps balance pH levels.

Balances pH Levels in Fideos instantáneos con carne de res helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fideos instantáneos con carne de res supports bone health.

Supports Bone Health in Fideos instantáneos con carne de res helps retain calcium and prevent the loss of bone density over time.

How to burn 384 calories?

The amount of exercise required to burn off 1 package Fideos instantáneos con carne de res

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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