Manzana dulce
Common Food
2.19
% from protein96.7
% from carbs96.7
% from fatNutrition Facts
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Manzana dulce Nutrients FAQs
Nutrients
- Vitamin A:Manzana dulce has 167.185 IU of Vitamin A.
- Vitamin B-12:Manzana dulce has 0.1918 UG of Vitamin B-12.
- Vitamin B-6:Manzana dulce has 0.077 mg of Vitamin B-6.
- Vitamin C:Manzana dulce has 8.9086 mg of Vitamin C.
- Vitamin D:Manzana dulce has 2.0433 IU of Vitamin D.
- Manzana dulce has 64.3823mg of Calcium.
- Manzana dulce has 330.9665mg of Sodium, Na.
- Manzana dulce has 266.3652mg of Potassium, K.
- Manzana dulce has 0.2211mg of Iron.
What is the calorie content of Manzana dulce?
A typical serving 1 manzana (283 grams) of Manzana dulce contains approximately 304 calories.
You can check the exact calorie content by logging Manzana dulce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Manzana dulce have?
The amount of fat in Manzana dulce depends on the ingredients and preparation method. On average, one serving 1 manzana (283 grams) of Manzana dulce contains approximately 0.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Manzana dulce have?
The protein content in Manzana dulce depends on the ingredients exists in it. On average, 1 manzana (283 grams) of Manzana dulce contains approximately 1.81 grams of protein.
Know your exact protein requirement and how much protein you get from Manzana dulce, Download Nutribit app for healthier you!
How much sugar does a Manzana dulce have?
On average, 1 manzana (283 grams) contains about 73.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manzana dulce.
How Much carbohydrates (carbs) is in Manzana dulce?
The amount of carbohydrates (carbs) in Manzana dulce depends on its serving size and preparation. On average, 1 manzana (283 grams) contains about 79.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Manzana dulce.
How Much Fiber is in Manzana dulce?
Manzana dulce contains approximately 4.37 grams of fiber in 1 manzana (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Manzana dulce for healthier you!
What vitamins and minerals are in a Manzana dulce?
Vitamins in Manzana dulce:
Manzana dulce contains following minerals:
General
Does Manzana dulce contain caffeine?
Manzana dulce does not contain any caffeine.
Does Manzana dulce contain alcohol?
Manzana dulce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Manzana dulce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manzana dulce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Manzana dulce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Manzana dulce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manzana dulce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Manzana dulce for free?
Yes! Since Manzana dulce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Manzana dulce with water tracking feature?
Nutribit automatically calculates the water content of Manzana dulce and adds it to your daily hydration log. Simply log Manzana dulce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Manzana dulce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Manzana dulce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Manzana dulce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Manzana dulce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Manzana dulce
Total Carbohydrates in Manzana dulce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Manzana dulce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Manzana dulce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Manzana dulce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Manzana dulce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Manzana dulce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Manzana dulce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Manzana dulce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Manzana dulce aids weight management by helping you feel full longer.
Fiber-rich carbs from Manzana dulce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Manzana dulce enhances brain function and helps improve memory and focus.
Glucose from Manzana dulce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Manzana dulce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Manzana dulce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Manzana dulce promotes gut health by feeding beneficial gut bacteria.
Fiber in Manzana dulce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Manzana dulce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Manzana dulce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Manzana dulce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Manzana dulce, help regulate blood pressure and reduce hypertension risk.
Fiber in Manzana dulce supports digestion.
Fiber in Manzana dulce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Manzana dulce supports heart health.
Soluble fiber in Manzana dulce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Manzana dulce aids in weight management.
Fiber-rich foods in Manzana dulce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Manzana dulce regulates blood sugar.
Fiber in Manzana dulce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Manzana dulce promotes gut health.
Fiber in Manzana dulce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Manzana dulce lowers the risk of colon cancer.
A high-fiber diet from Manzana dulce is linked to a reduced risk of colon cancer.
Fiber in Manzana dulce improves skin health.
Fiber in Manzana dulce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Manzana dulce helps lower blood pressure.
Adequate fiber in Manzana dulce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Manzana dulce boosts immune function.
Fiber in Manzana dulce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Manzana dulce reduces the risk of type 2 diabetes.
Fiber in Manzana dulce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 304 calories?
The amount of exercise required to burn off 1 manzana Manzana dulce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.