Pimiento verde picante

Common Food

16.78

% from protein

79.44

% from carbs

79.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
18
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.2 mg
0.1%

Potassium, K 153 mg
3.3%

Total Carbohydrates 4.3 g
1.5%

Fiber 0.7 g
2.4%

Sugars 2.3 g
4.6%

Protein 0.9 g
1.8%

Water 39.5 g

Vitamin A 530.6 IU

Retinol 0 UG

Vitamin A, RAE 26.6 UG

Carotene, beta 302 UG

Carotene, alpha 10.4 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 22.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 326.3 UG

Vitamin C 109.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 10.4 UG

Folic acid 0 UG

Folate, food 10.4 UG

Folate, DFE 10.4 UG

Vitamin B-12 0 UG

Choline, total 5 mg

Vitamin K (phylloquinone) 6.4 UG

Calcium 8.1 mg

Iron 0.5 mg

Magnesium 11.3 mg

Phosphorus, P 20.7 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.2 UG

Ash 0.3 g

Theobromine 0 mg

Energy 75.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pimiento verde picante Nutrients FAQs

Nutrients

What is the calorie content of Pimiento verde picante?

A typical serving 1 pimiento (45 grams) of Pimiento verde picante contains approximately 18 calories.

You can check the exact calorie content by logging Pimiento verde picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimiento verde picante have?

The amount of fat in Pimiento verde picante depends on the ingredients and preparation method. On average, one serving 1 pimiento (45 grams) of Pimiento verde picante contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimiento verde picante have?

The protein content in Pimiento verde picante depends on the ingredients exists in it. On average, 1 pimiento (45 grams) of Pimiento verde picante contains approximately 0.9 grams of protein.

Know your exact protein requirement and how much protein you get from Pimiento verde picante, Download Nutribit app for healthier you!

How much sugar does a Pimiento verde picante have?

On average, 1 pimiento (45 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimiento verde picante.

How Much carbohydrates (carbs) is in Pimiento verde picante?

The amount of carbohydrates (carbs) in Pimiento verde picante depends on its serving size and preparation. On average, 1 pimiento (45 grams) contains about 4.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimiento verde picante.

How Much Fiber is in Pimiento verde picante?

Pimiento verde picante contains approximately 0.68 grams of fiber in 1 pimiento (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimiento verde picante for healthier you!

What vitamins and minerals are in a Pimiento verde picante?

Vitamins in Pimiento verde picante:

  • Vitamin A:Pimiento verde picante has 530.55 IU of Vitamin A.
  • Vitamin B-6:Pimiento verde picante has 0.1251 mg of Vitamin B-6.
  • Vitamin C:Pimiento verde picante has 109.125 mg of Vitamin C.

Pimiento verde picante contains following minerals:

  • Pimiento verde picante has 8.1mg of Calcium.
  • Pimiento verde picante has 3.15mg of Sodium, Na.
  • Pimiento verde picante has 153mg of Potassium, K.
  • Pimiento verde picante has 0.54mg of Iron.

General

Does Pimiento verde picante contain caffeine?

Pimiento verde picante does not contain any caffeine.

Does Pimiento verde picante contain alcohol?

Pimiento verde picante does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimiento verde picante?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimiento verde picante and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimiento verde picante quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimiento verde picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimiento verde picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimiento verde picante for free?

Yes! Since Pimiento verde picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimiento verde picante with water tracking feature?

Nutribit automatically calculates the water content of Pimiento verde picante and adds it to your daily hydration log. Simply log Pimiento verde picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimiento verde picante as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimiento verde picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimiento verde picante nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimiento verde picante data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimiento verde picante

How to burn 18 calories?

The amount of exercise required to burn off 1 pimiento Pimiento verde picante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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