Trigo triturado
Common Food
11.62
% from protein83.73
% from carbs83.73
% from fatNutrition Facts
More items Like Trigo triturado
Trigo
Common Food
Trigo burgol
Common Food
Trigo inflado
Common Food
Trigo rallado
Common Food
Trigo rojo
Common Food
Trigo sarraceno
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Ale de trigo
Common Food
Almidón de trigo
Common Food
Bagel de trigo
Common Food
Bollo de trigo
Common Food
Bollos de trigo
Common Food
Trigo triturado Nutrients FAQs
Nutrients
- Vitamin B-6:Trigo triturado has 0.1254 mg of Vitamin B-6.
- Trigo triturado has 22.05mg of Calcium.
- Trigo triturado has 1.96mg of Sodium, Na.
- Trigo triturado has 175.42mg of Potassium, K.
- Trigo triturado has 1.6317mg of Iron.
What is the calorie content of Trigo triturado?
A typical serving 1 taza (49 grams) of Trigo triturado contains approximately 171 calories.
You can check the exact calorie content by logging Trigo triturado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trigo triturado have?
The amount of fat in Trigo triturado depends on the ingredients and preparation method. On average, one serving 1 taza (49 grams) of Trigo triturado contains approximately 0.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trigo triturado have?
The protein content in Trigo triturado depends on the ingredients exists in it. On average, 1 taza (49 grams) of Trigo triturado contains approximately 5.51 grams of protein.
Know your exact protein requirement and how much protein you get from Trigo triturado, Download Nutribit app for healthier you!
How much sugar does a Trigo triturado have?
On average, 1 taza (49 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trigo triturado.
How Much carbohydrates (carbs) is in Trigo triturado?
The amount of carbohydrates (carbs) in Trigo triturado depends on its serving size and preparation. On average, 1 taza (49 grams) contains about 39.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trigo triturado.
How Much Fiber is in Trigo triturado?
Trigo triturado contains approximately 5.78 grams of fiber in 1 taza (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trigo triturado for healthier you!
What vitamins and minerals are in a Trigo triturado?
Vitamins in Trigo triturado:
Trigo triturado contains following minerals:
General
Does Trigo triturado contain caffeine?
Trigo triturado does not contain any caffeine.
Does Trigo triturado contain alcohol?
Trigo triturado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trigo triturado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trigo triturado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trigo triturado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trigo triturado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trigo triturado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trigo triturado for free?
Yes! Since Trigo triturado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trigo triturado with water tracking feature?
Nutribit automatically calculates the water content of Trigo triturado and adds it to your daily hydration log. Simply log Trigo triturado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trigo triturado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trigo triturado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trigo triturado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trigo triturado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trigo triturado
Fiber in Trigo triturado supports digestion.
Fiber in Trigo triturado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Trigo triturado supports heart health.
Soluble fiber in Trigo triturado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Trigo triturado aids in weight management.
Fiber-rich foods in Trigo triturado increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Trigo triturado regulates blood sugar.
Fiber in Trigo triturado helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Trigo triturado promotes gut health.
Fiber in Trigo triturado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Trigo triturado lowers the risk of colon cancer.
A high-fiber diet from Trigo triturado is linked to a reduced risk of colon cancer.
Fiber in Trigo triturado improves skin health.
Fiber in Trigo triturado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Trigo triturado helps lower blood pressure.
Adequate fiber in Trigo triturado may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Trigo triturado boosts immune function.
Fiber in Trigo triturado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Trigo triturado reduces the risk of type 2 diabetes.
Fiber in Trigo triturado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Trigo triturado supports bone health.
Supports Bone Health in Trigo triturado helps in the formation of bone structure and improves bone density and strength.
Magnesium in Trigo triturado promotes heart health.
Promotes Heart Health in Trigo triturado helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Trigo triturado aids muscle function.
Aids Muscle Function in Trigo triturado helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Trigo triturado enhances nerve function.
Enhances Nerve Function in Trigo triturado supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Trigo triturado improves sleep quality.
Improves Sleep Quality in Trigo triturado regulates sleep patterns by supporting melatonin production.
Magnesium in Trigo triturado supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Trigo triturado helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Trigo triturado reduces migraine frequency.
Reduces Migraine Frequency in Trigo triturado may help reduce the frequency and severity of migraines.
Magnesium in Trigo triturado promotes digestive health.
Promotes Digestive Health in Trigo triturado supports bowel function and helps prevent constipation.
Magnesium in Trigo triturado helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Trigo triturado calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Trigo triturado boosts protein synthesis.
Boosts Protein Synthesis in Trigo triturado plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 171 calories?
The amount of exercise required to burn off 1 taza Trigo triturado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.