Amandes effilées
Common Food
13.08
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
More items Like Amandes effilées
Amandes
Common Food
Amandes cacao
Common Food
Amandes crues
Common Food
Amandes confites
Common Food
Amandes habanero
Common Food
Almond Amandes
Cadbury
Amandes Tamari Almonds
NaturSource
Amandes Continental Almonds
World's Finest Chocolate
Scone aux amandes
Common Food
Yogourt végétalien amandes
Common Food
Croissant aux Amandes
Dessert, High sugar, high fat
Amandes au citron
Common Food
Amandes au tamari
Common Food
Amandes de jordanie
Common Food
Amandes légèrement salées
Common Food
Amandes non salées
Common Food
Amandes salées hachées
Common Food
Amandes sans sel
Common Food
Biscotti aux amandes
Common Food
Biscuit aux amandes
Common Food
Biscuits aux amandes
Common Food
Crackers aux amandes
Common Food
Fromage aux amandes
Common Food
Amandes effilées Nutrients FAQs
Nutrients
- Vitamin A:Amandes effilées has 0.22 IU of Vitamin A.
- Vitamin B-6:Amandes effilées has 0.0299 mg of Vitamin B-6.
- Amandes effilées has 58.96mg of Calcium.
- Amandes effilées has 0.66mg of Sodium, Na.
- Amandes effilées has 156.86mg of Potassium, K.
- Amandes effilées has 0.8206mg of Iron.
What is the calorie content of Amandes effilées?
A typical serving 22 gramme (22 grams) of Amandes effilées contains approximately 132 calories.
You can check the exact calorie content by logging Amandes effilées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amandes effilées have?
The amount of fat in Amandes effilées depends on the ingredients and preparation method. On average, one serving 22 gramme (22 grams) of Amandes effilées contains approximately 11.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amandes effilées have?
The protein content in Amandes effilées depends on the ingredients exists in it. On average, 22 gramme (22 grams) of Amandes effilées contains approximately 4.61 grams of protein.
Know your exact protein requirement and how much protein you get from Amandes effilées, Download Nutribit app for healthier you!
How much sugar does a Amandes effilées have?
On average, 22 gramme (22 grams) contains about 1.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amandes effilées.
How Much carbohydrates (carbs) is in Amandes effilées?
The amount of carbohydrates (carbs) in Amandes effilées depends on its serving size and preparation. On average, 22 gramme (22 grams) contains about 4.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amandes effilées.
How Much Fiber is in Amandes effilées?
Amandes effilées contains approximately 2.4 grams of fiber in 22 gramme (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amandes effilées for healthier you!
What vitamins and minerals are in a Amandes effilées?
Vitamins in Amandes effilées:
Amandes effilées contains following minerals:
General
Does Amandes effilées contain caffeine?
Amandes effilées does not contain any caffeine.
Does Amandes effilées contain alcohol?
Amandes effilées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amandes effilées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amandes effilées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amandes effilées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amandes effilées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amandes effilées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amandes effilées for free?
Yes! Since Amandes effilées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amandes effilées with water tracking feature?
Nutribit automatically calculates the water content of Amandes effilées and adds it to your daily hydration log. Simply log Amandes effilées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amandes effilées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amandes effilées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amandes effilées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amandes effilées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amandes effilées
Magnesium in Amandes effilées supports bone health.
Supports Bone Health in Amandes effilées helps in the formation of bone structure and improves bone density and strength.
Magnesium in Amandes effilées promotes heart health.
Promotes Heart Health in Amandes effilées helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Amandes effilées aids muscle function.
Aids Muscle Function in Amandes effilées helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Amandes effilées enhances nerve function.
Enhances Nerve Function in Amandes effilées supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Amandes effilées improves sleep quality.
Improves Sleep Quality in Amandes effilées regulates sleep patterns by supporting melatonin production.
Magnesium in Amandes effilées supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Amandes effilées helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Amandes effilées reduces migraine frequency.
Reduces Migraine Frequency in Amandes effilées may help reduce the frequency and severity of migraines.
Magnesium in Amandes effilées promotes digestive health.
Promotes Digestive Health in Amandes effilées supports bowel function and helps prevent constipation.
Magnesium in Amandes effilées helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Amandes effilées calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Amandes effilées boosts protein synthesis.
Boosts Protein Synthesis in Amandes effilées plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 132 calories?
The amount of exercise required to burn off 22 gramme Amandes effilées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.