Amandes habanero

Common Food

13.09

% from protein

13.11

% from carbs

13.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.9
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Sodium, Na 2.8 mg
0.1%

Potassium, K 7.1 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.4%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.2 g
0.4%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 2.7 mg

Iron 0 mg

Magnesium 2.8 mg

Phosphorus, P 4.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 24.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Amandes habanero Nutrients FAQs

Nutrients

What is the calorie content of Amandes habanero?

A typical serving 28.35 gramme (28.35 grams) of Amandes habanero contains approximately 168 calories.

You can check the exact calorie content by logging Amandes habanero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Amandes habanero have?

The amount of fat in Amandes habanero depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Amandes habanero contains approximately 14.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Amandes habanero have?

The protein content in Amandes habanero depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Amandes habanero contains approximately 5.9 grams of protein.

Know your exact protein requirement and how much protein you get from Amandes habanero, Download Nutribit app for healthier you!

How much sugar does a Amandes habanero have?

On average, 28.35 gramme (28.35 grams) contains about 1.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amandes habanero.

How Much carbohydrates (carbs) is in Amandes habanero?

The amount of carbohydrates (carbs) in Amandes habanero depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 5.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Amandes habanero.

How Much Fiber is in Amandes habanero?

Amandes habanero contains approximately 3.07 grams of fiber in 28.35 gramme (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Amandes habanero for healthier you!

What vitamins and minerals are in a Amandes habanero?

Vitamins in Amandes habanero:

  • Vitamin A:Amandes habanero has 0.2815 IU of Vitamin A.
  • Vitamin B-6:Amandes habanero has 0.0383 mg of Vitamin B-6.

Amandes habanero contains following minerals:

  • Amandes habanero has 75.49mg of Calcium.
  • Amandes habanero has 78.3605mg of Sodium, Na.
  • Amandes habanero has 200.7255mg of Potassium, K.
  • Amandes habanero has 1.0507mg of Iron.

General

Does Amandes habanero contain caffeine?

Amandes habanero does not contain any caffeine.

Does Amandes habanero contain alcohol?

Amandes habanero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Amandes habanero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amandes habanero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Amandes habanero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Amandes habanero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amandes habanero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Amandes habanero for free?

Yes! Since Amandes habanero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Amandes habanero with water tracking feature?

Nutribit automatically calculates the water content of Amandes habanero and adds it to your daily hydration log. Simply log Amandes habanero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Amandes habanero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Amandes habanero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Amandes habanero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Amandes habanero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Amandes habanero

Magnesium in Amandes habanero supports bone health.

Supports Bone Health in Amandes habanero helps in the formation of bone structure and improves bone density and strength.

Magnesium in Amandes habanero promotes heart health.

Promotes Heart Health in Amandes habanero helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Amandes habanero aids muscle function.

Aids Muscle Function in Amandes habanero helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Amandes habanero enhances nerve function.

Enhances Nerve Function in Amandes habanero supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Amandes habanero improves sleep quality.

Improves Sleep Quality in Amandes habanero regulates sleep patterns by supporting melatonin production.

Magnesium in Amandes habanero supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Amandes habanero helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Amandes habanero reduces migraine frequency.

Reduces Migraine Frequency in Amandes habanero may help reduce the frequency and severity of migraines.

Magnesium in Amandes habanero promotes digestive health.

Promotes Digestive Health in Amandes habanero supports bowel function and helps prevent constipation.

Magnesium in Amandes habanero helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Amandes habanero calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Amandes habanero boosts protein synthesis.

Boosts Protein Synthesis in Amandes habanero plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Amandes habanero supports red blood cell formation.

Copper in Amandes habanero plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Amandes habanero boosts immune function.

Copper in Amandes habanero enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Amandes habanero promotes healthy bones and connective tissues.

Copper in Amandes habanero is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Amandes habanero supports nervous system health.

Copper in Amandes habanero is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Amandes habanero acts as an antioxidant.

Copper in Amandes habanero is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Amandes habanero enhances iron absorption.

Copper in Amandes habanero helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Amandes habanero maintains cardiovascular health.

Copper in Amandes habanero helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Amandes habanero promotes healthy skin.

Copper in Amandes habanero contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Amandes habanero supports energy production.

Copper in Amandes habanero plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Amandes habanero regulates blood pressure.

Copper in Amandes habanero has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 168 calories?

The amount of exercise required to burn off 28.35 gramme Amandes habanero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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