Andouillette et andouille

Common Food

Total Energy

277

kcal

1.15

% from carbs

21.33

% from protein

77.51

% from fats

In 125.8 g

% daily value


Total Fat

23.9g

36.7%


Saturated

11.2g

55.9%


Polyunsaturated

1.4g


Monounsaturated

8.3g


Cholesterol

325mg

108.3%


Sodium, Na

335.9mg

14.6%


Potassium, K

30.3mg

0.6%


Total Carbohydrates

0.8g

0.3%


Fiber

0.2g

0.6%


Sugars

0.3g

0.7%


Protein

14.8g

29.5%


Water

86.3g





Ash

1.2g


Sucrose

0.1g


Glucose

0.1g


Fructose

0.1g





Energy

1158.9kJ



Calcium, Ca

31.7mg


Iron, Fe

1.8mg


Magnesium, Mg

11.5mg


Phosphorus, P

80.2mg


Zinc, Zn

2.2mg


Copper, Cu

0.1mg


Fluoride, F

0.1UG


Manganese, Mn

0.1mg


Selenium, Se

31.8UG


Vitamin A, IU

49.2IU



Vitamin A, RAE

2.5UG


Carotene, beta

25.8UG



Vitamin E (alpha-tocopherol)

0.3mg





Cryptoxanthin, beta

7.4UG



Lutein + zeaxanthin

15.8UG









Vitamin C, total ascorbic acid

0.7mg



Riboflavin

0.1mg


Niacin

0.1mg


Pantothenic acid

0.1mg



Folate, total

2.7UG


Vitamin B-12

0.5UG


Choline, total

553.2mg



Vitamin K (phylloquinone)

0.1UG



Folate, food

2.7UG


Folate, DFE

2.7UG


























SFA 14:0

0.3g


SFA 16:0

6g


SFA 18:0

4.6g



MUFA 18:1

7.7g


PUFA 18:2

1.2g



PUFA 20:4

0.2g





MUFA 16:1

0.4g



MUFA 20:1

0.2g





Phytosterols

1.2mg



SFA 17:0

0.2g



PUFA 20:2 n-6 c,c

0.1g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Andouillette et andouille

A typical serving 125.78 gramme of Andouillette et andouille (125.78 grams) contains approximately 276.976 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Andouillette et andouille depends on the ingredients and preparation method. On average, one serving 125.78 gramme (125.78 grams) of Andouillette et andouille contains approximately 23.8708 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Andouillette et andouille depends on the ingredients exists in it. On average, 125.78 gramme of Andouillette et andouille (about 125.78 grams) contains approximately 14.7618 grams of protein.

On average, 125.78 gramme (about 125.78 grams) contains about 0.325 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125.78 gramme (about 125.78 grams) contains about 0.8141 grams of carbohydrates.

Andouillette et andouille contains approximately 0.1607 grams of fiber in 125.78 gramme (about 125.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 277 calories?

The amount of exercise required to burn off 125.78 gramme Andouillette et andouille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.