Beurre de coco
Common Food
3.91
% from protein13.46
% from carbs13.46
% from fatNutrition Facts
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Beurre de coco Nutrients FAQs
Nutrients
- Vitamin B-6:Beurre de coco has 0.096 mg of Vitamin B-6.
- Vitamin C:Beurre de coco has 0.48 mg of Vitamin C.
- Beurre de coco has 8.32mg of Calcium.
- Beurre de coco has 11.84mg of Sodium, Na.
- Beurre de coco has 173.76mg of Potassium, K.
- Beurre de coco has 1.0624mg of Iron.
What is the calorie content of Beurre de coco?
A typical serving 32 gramme (32 grams) of Beurre de coco contains approximately 211 calories.
You can check the exact calorie content by logging Beurre de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beurre de coco have?
The amount of fat in Beurre de coco depends on the ingredients and preparation method. On average, one serving 32 gramme (32 grams) of Beurre de coco contains approximately 20.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beurre de coco have?
The protein content in Beurre de coco depends on the ingredients exists in it. On average, 32 gramme (32 grams) of Beurre de coco contains approximately 2.2 grams of protein.
Know your exact protein requirement and how much protein you get from Beurre de coco, Download Nutribit app for healthier you!
How much sugar does a Beurre de coco have?
On average, 32 gramme (32 grams) contains about 2.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beurre de coco.
How Much carbohydrates (carbs) is in Beurre de coco?
The amount of carbohydrates (carbs) in Beurre de coco depends on its serving size and preparation. On average, 32 gramme (32 grams) contains about 7.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beurre de coco.
How Much Fiber is in Beurre de coco?
Beurre de coco contains approximately 5.22 grams of fiber in 32 gramme (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beurre de coco for healthier you!
What vitamins and minerals are in a Beurre de coco?
Vitamins in Beurre de coco:
Beurre de coco contains following minerals:
General
Does Beurre de coco contain caffeine?
Beurre de coco does not contain any caffeine.
Does Beurre de coco contain alcohol?
Beurre de coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beurre de coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beurre de coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beurre de coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beurre de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beurre de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beurre de coco for free?
Yes! Since Beurre de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beurre de coco with water tracking feature?
Nutribit automatically calculates the water content of Beurre de coco and adds it to your daily hydration log. Simply log Beurre de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beurre de coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beurre de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beurre de coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beurre de coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beurre de coco
Fiber in Beurre de coco supports digestion.
Fiber in Beurre de coco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beurre de coco supports heart health.
Soluble fiber in Beurre de coco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beurre de coco aids in weight management.
Fiber-rich foods in Beurre de coco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beurre de coco regulates blood sugar.
Fiber in Beurre de coco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beurre de coco promotes gut health.
Fiber in Beurre de coco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beurre de coco lowers the risk of colon cancer.
A high-fiber diet from Beurre de coco is linked to a reduced risk of colon cancer.
Fiber in Beurre de coco improves skin health.
Fiber in Beurre de coco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beurre de coco helps lower blood pressure.
Adequate fiber in Beurre de coco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beurre de coco boosts immune function.
Fiber in Beurre de coco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beurre de coco reduces the risk of type 2 diabetes.
Fiber in Beurre de coco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 211 calories?
The amount of exercise required to burn off 32 gramme Beurre de coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.