Lait de beurre
Common Food
32.82
% from protein47.53
% from carbs47.53
% from fatNutrition Facts
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Lait de beurre Nutrients FAQs
Nutrients
- Vitamin A:Lait de beurre has 121.73 IU of Vitamin A.
- Vitamin B-12:Lait de beurre has 0.5698 UG of Vitamin B-12.
- Vitamin B-6:Lait de beurre has 0.0881 mg of Vitamin B-6.
- Vitamin C:Lait de beurre has 2.59 mg of Vitamin C.
- Vitamin D:Lait de beurre has 2.59 IU of Vitamin D.
- Lait de beurre has 300.44mg of Calcium.
- Lait de beurre has 492.1mg of Sodium, Na.
- Lait de beurre has 391.09mg of Potassium, K.
- Lait de beurre has 0.1295mg of Iron.
What is the calorie content of Lait de beurre?
A typical serving 25 cl (259 grams) of Lait de beurre contains approximately 104 calories.
You can check the exact calorie content by logging Lait de beurre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lait de beurre have?
The amount of fat in Lait de beurre depends on the ingredients and preparation method. On average, one serving 25 cl (259 grams) of Lait de beurre contains approximately 2.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lait de beurre have?
The protein content in Lait de beurre depends on the ingredients exists in it. On average, 25 cl (259 grams) of Lait de beurre contains approximately 8.57 grams of protein.
Know your exact protein requirement and how much protein you get from Lait de beurre, Download Nutribit app for healthier you!
How much sugar does a Lait de beurre have?
On average, 25 cl (259 grams) contains about 12.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait de beurre.
How Much carbohydrates (carbs) is in Lait de beurre?
The amount of carbohydrates (carbs) in Lait de beurre depends on its serving size and preparation. On average, 25 cl (259 grams) contains about 12.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lait de beurre.
How Much Fiber is in Lait de beurre?
Lait de beurre contains approximately 0 grams of fiber in 25 cl (259 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lait de beurre for healthier you!
What vitamins and minerals are in a Lait de beurre?
Vitamins in Lait de beurre:
Lait de beurre contains following minerals:
General
Does Lait de beurre contain caffeine?
Lait de beurre does not contain any caffeine.
Does Lait de beurre contain alcohol?
Lait de beurre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lait de beurre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait de beurre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lait de beurre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lait de beurre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait de beurre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lait de beurre for free?
Yes! Since Lait de beurre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lait de beurre with water tracking feature?
Nutribit automatically calculates the water content of Lait de beurre and adds it to your daily hydration log. Simply log Lait de beurre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lait de beurre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lait de beurre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lait de beurre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lait de beurre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lait de beurre
Protein and Vitamin B-12 in Lait de beurre supports bone health.
Protein in Lait de beurre plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lait de beurre is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Lait de beurre supports building and repairing tissues.
Builds and repairs tissues in Lait de beurre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lait de beurre supports immune function.
Supports immune function in Lait de beurre is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lait de beurre helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lait de beurre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lait de beurre provides energy.
Provides energy in Lait de beurre can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lait de beurre supports muscle growth and strength.
Supports muscle growth and strength in Lait de beurre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lait de beurre helps in weight management.
Helps in weight management in Lait de beurre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lait de beurre aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lait de beurre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lait de beurre improves skin, hair, and nails.
Improves skin, hair, and nails in Lait de beurre is essential for the health and growth of hair, skin, and nails.
Protein in Lait de beurre regulates blood sugar levels.
Regulates blood sugar levels in Lait de beurre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lait de beurre supports red blood cell production
Vitamin B12 in Lait de beurre plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lait de beurre boosts energy levels
Vitamin B12 in Lait de beurre aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lait de beurre promotes brain health
Vitamin B12 in Lait de beurre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lait de beurre aids in DNA synthesis
Vitamin B12 in Lait de beurre is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lait de beurre improves mood and mental health
Vitamin B12 in Lait de beurre helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lait de beurre maintains healthy skin, hair, and nails
Vitamin B12 in Lait de beurre contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lait de beurre prevents birth defects
Vitamin B12 in Lait de beurre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lait de beurre reduces risk of macular degeneration
Vitamin B12 in Lait de beurre lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lait de beurre supports cardiovascular health
Vitamin B12 in Lait de beurre helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Lait de beurre supports bone health.
Calcium in Lait de beurre is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lait de beurre supports muscle function.
Calcium in Lait de beurre plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lait de beurre supports heart health.
Calcium in Lait de beurre helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lait de beurre supports nerve transmission.
Calcium in Lait de beurre is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lait de beurre supports blood clotting.
Calcium in Lait de beurre is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lait de beurre supports hormonal secretion.
Calcium in Lait de beurre regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lait de beurre supports weight management.
Calcium in Lait de beurre may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lait de beurre supports dental health.
Calcium in Lait de beurre strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lait de beurre supports blood pressure regulation.
Calcium in Lait de beurre, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lait de beurre supports fluid balance.
Maintains Fluid Balance in Lait de beurre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lait de beurre supports nerve function.
Supports Nerve Function in Lait de beurre helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lait de beurre helps regulate blood pressure.
Regulates Blood Pressure in Lait de beurre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lait de beurre supports muscle function.
Aids Muscle Function in Lait de beurre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lait de beurre aids nutrient absorption.
Improves Nutrient Absorption in Lait de beurre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lait de beurre helps balance pH levels.
Balances pH Levels in Lait de beurre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lait de beurre supports bone health.
Supports Bone Health in Lait de beurre helps retain calcium and prevent the loss of bone density over time.
How to burn 104 calories?
The amount of exercise required to burn off 25 cl Lait de beurre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.