Lait de beurre

Common Food

Total Energy

103.6 kcal

47.37

% from carbs

32.86

% from protein

19.77

% from fats

Quantity

Unit

In 259 g

% daily value

Total Fat

2.3g

3.5%

Saturated

1.4g

7.1%

Polyunsaturated

0.1g

Monounsaturated

0.7g

Cholesterol

10.4mg

3.5%

Sodium, Na

492.1mg

21.4%

Potassium, K

391.1mg

8.3%

Total Carbohydrates

12.4g

4.5%

Sugars

12.4g

24.8%

Protein

8.6g

17.1%

Water

233.4g

Ash

2.3g

Energy

437.7kJ

Calcium, Ca

300.4mg

Iron, Fe

0.1mg

Magnesium, Mg

28.5mg

Phosphorus, P

230.5mg

Zinc, Zn

1.1mg

Fluoride, F

10.4UG

Selenium, Se

5.2UG

Vitamin A, IU

121.7IU

Retinol

33.7UG

Vitamin A, RAE

36.3UG

Carotene, beta

2.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

2.6IU

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.1mg

Tocopherol, delta

0.1mg

Vitamin C, total ascorbic acid

2.6mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.2mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

13UG

Vitamin B-12

0.6UG

Choline, total

45.8mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

13UG

Folate, DFE

13UG

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.4g

Leucine

0.8g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.2g

Histidine

0.3g

Alanine

0.3g

Aspartic acid

0.7g

Glutamic acid

1.9g

Glycine

0.2g

Proline

0.8g

Serine

0.5g

SFA 4:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.6g

SFA 18:0

0.3g

MUFA 18:1

0.6g

PUFA 18:2

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lait de beurre

How Many Calories Are in Lait de beurre?

A typical serving 25 cl of Lait de beurre (259 grams) contains approximately 103.6 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Lait de beurre?

The amount of fat in Lait de beurre depends on the ingredients and preparation method. On average, one serving 25 cl (259 grams) of Lait de beurre contains approximately 2.2792 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Lait de beurre?

The protein content in Lait de beurre depends on the ingredients exists in it. On average, 25 cl of Lait de beurre (about 259 grams) contains approximately 8.5729 grams of protein.

How Much Sugar is in Lait de beurre?

On average, 25 cl (about 259 grams) contains about 12.4061 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lait de beurre?

On average, 25 cl (about 259 grams) contains about 12.4061 grams of carbohydrates.

How Much Fiber is in Lait de beurre?

Lait de beurre contains approximately 0 grams of fiber in 25 cl (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 104 calories?

The amount of exercise required to burn off 25 cl Lait de beurre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.