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Beurre de citrouille

Common Food

41

kcal Energy

95.4%

% from carbs

2.6%

% from protein

2.1%

% from fats

In 36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g
Calories
41

% Daily Value

Total Fat 0.1 g
0.2%
Saturated 0.05 g
0.3%
Trans Fats 0 g
Polyunsaturated 0.01 g
Monounsaturated 0.01 g
Cholesterol 0 mg
Sodium, Na 1.55 mg
0.1%
Potassium, K 54.81 mg
1.2%
Total Carbohydrates 10.42 g
3.8%
Fiber 0.79 g
2.8%
Sugars 9.01 g
18%
Alcohol 0 g
Protein 0.28 g
0.6%
Water 25.04 g
Caffeine 0 mg
Iron 0.36 mg
2%
Vitamin A, IU 3589.65 IU
Retinol 0 UG
Vitamin A, RAE 179.45 UG
Carotene, beta 1600.67 UG
Carotene, alpha 1105.8 UG
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.24 UG
Lycopene 0.02 UG
Lutein + zeaxanthin 1.07 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.02 mg
Thiamin 0.01 mg
Riboflavin 0.02 mg
Niacin 0.1 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.01 mg
Folate, total 2.84 UG
Folic acid 0 UG
Folate, food 2.84 UG
Folate, DFE 2.84 UG
Vitamin B-12 0 UG
Choline, total 2.41 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 3.77 UG
Calcium, Ca 8.21 mg
Iron, Fe 0.36 mg
Magnesium, Mg 6 mg
Phosphorus, P 8.81 mg
Zinc, Zn 0.05 mg
Copper, Cu 0.03 mg
Fluoride, F 0 UG
Manganese, Mn 0.11 mg
Selenium, Se 0.2 UG
Ash 0.15 g
Sucrose 7.84 g
Glucose 0.13 g
Fructose 0.28 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 172.33 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.02 g
SFA 16:0 0.03 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.01 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.22 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.01 mg
Tryptophan 0 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.01 g
Lysine 0.01 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0.01 g
Valine 0.01 g
Arginine 0.01 g
Histidine 0 g
Alanine 0.01 g
Aspartic acid 0.03 g
Glutamic acid 0.05 g
Glycine 0.01 g
Proline 0.01 g
Serine 0.01 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beurre de citrouille

Nutrients

What is the calorie content of Beurre de citrouille?

A typical serving 2 càs of Beurre de citrouille (36 grams) contains approximately 41.24 calories. You can check the exact calorie content by logging Beurre de citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beurre de citrouille have?

The amount of fat in Beurre de citrouille depends on the ingredients and preparation method. On average, one serving 2 càs (36 grams) of Beurre de citrouille contains approximately 0.102 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beurre de citrouille have?

The protein content in Beurre de citrouille depends on the ingredients exists in it. On average, 2 càs of Beurre de citrouille (about 36 grams) contains approximately 0.2772 grams of protein.

Is Beurre de citrouille a good source of protein?

The protein content in Beurre de citrouille depends on the ingredients exists in it. On average, 2 càs of Beurre de citrouille (about 36 grams) contains approximately 0.2772 grams of protein.

How much sugar does a Beurre de citrouille have?

On average, 2 càs (about 36 grams) contains about 9.0085 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beurre de citrouille contain added sugar?

On average, 2 càs (about 36 grams) contains about 9.0085 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beurre de citrouille?

On average, 2 càs (about 36 grams) contains about 10.4214 grams of carbohydrates.

How Much Fiber is in Beurre de citrouille?

Beurre de citrouille contains approximately 0.785 grams of fiber in 2 càs (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beurre de citrouille?

Beurre de citrouille contains approximately 0.785 grams of fiber in 2 càs (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beurre de citrouille suitable for vegans?

Beurre de citrouille contains approximately 0.785 grams of fiber in 2 càs (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beurre de citrouille contain caffeine?

Beurre de citrouille contains approximately 0.785 grams of fiber in 2 càs (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beurre de citrouille contain alcohol?

Beurre de citrouille contains approximately 0.785 grams of fiber in 2 càs (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beurre de citrouille healthier?

Beurre de citrouille contains approximately 0.785 grams of fiber in 2 càs (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beurre de citrouille in Nutribit?

Beurre de citrouille contains approximately 0.785 grams of fiber in 2 càs (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beurre de citrouille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beurre de citrouille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beurre de citrouille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beurre de citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beurre de citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beurre de citrouille for free?

Yes! Since Beurre de citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beurre de citrouille with water tracking feature?

Nutribit automatically calculates the water content of Beurre de citrouille and adds it to your daily hydration log. Simply log Beurre de citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beurre de citrouille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beurre de citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beurre de citrouille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beurre de citrouille data can be accessed offline in the Nutribit app anytime anywhere!