Roulé de beurre
Common Food
12.24
% from protein65.48
% from carbs65.48
% from fatNutrition Facts
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Roulé de beurre Nutrients FAQs
Nutrients
- Vitamin A:Roulé de beurre has 95.6828 IU of Vitamin A.
- Vitamin B-12:Roulé de beurre has 0.0594 UG of Vitamin B-12.
- Vitamin B-6:Roulé de beurre has 0.0287 mg of Vitamin B-6.
- Vitamin C:Roulé de beurre has 0.086 mg of Vitamin C.
- Vitamin D:Roulé de beurre has 5.4282 IU of Vitamin D.
- Roulé de beurre has 16.5559mg of Calcium.
- Roulé de beurre has 132.8184mg of Sodium, Na.
- Roulé de beurre has 47.7231mg of Potassium, K.
- Roulé de beurre has 0.2818mg of Iron.
What is the calorie content of Roulé de beurre?
A typical serving 44.57 gramme (44.57 grams) of Roulé de beurre contains approximately 119 calories.
You can check the exact calorie content by logging Roulé de beurre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de beurre have?
The amount of fat in Roulé de beurre depends on the ingredients and preparation method. On average, one serving 44.57 gramme (44.57 grams) of Roulé de beurre contains approximately 2.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de beurre have?
The protein content in Roulé de beurre depends on the ingredients exists in it. On average, 44.57 gramme (44.57 grams) of Roulé de beurre contains approximately 3.61 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de beurre, Download Nutribit app for healthier you!
How much sugar does a Roulé de beurre have?
On average, 44.57 gramme (44.57 grams) contains about 2.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de beurre.
How Much carbohydrates (carbs) is in Roulé de beurre?
The amount of carbohydrates (carbs) in Roulé de beurre depends on its serving size and preparation. On average, 44.57 gramme (44.57 grams) contains about 19.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de beurre.
How Much Fiber is in Roulé de beurre?
Roulé de beurre contains approximately 0.75 grams of fiber in 44.57 gramme (44.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de beurre for healthier you!
What vitamins and minerals are in a Roulé de beurre?
Vitamins in Roulé de beurre:
Roulé de beurre contains following minerals:
General
Does Roulé de beurre contain caffeine?
Roulé de beurre does not contain any caffeine.
Does Roulé de beurre contain alcohol?
Roulé de beurre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé de beurre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de beurre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de beurre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de beurre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de beurre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de beurre for free?
Yes! Since Roulé de beurre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de beurre with water tracking feature?
Nutribit automatically calculates the water content of Roulé de beurre and adds it to your daily hydration log. Simply log Roulé de beurre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de beurre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de beurre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de beurre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de beurre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de beurre
Selenium in Roulé de beurre supports antioxidant protection.
Antioxidant Protection in Roulé de beurre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roulé de beurre supports thyroid function.
Thyroid Function in Roulé de beurre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roulé de beurre supports immune system health.
Immune System Support in Roulé de beurre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roulé de beurre supports heart health.
Heart Health in Roulé de beurre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roulé de beurre supports cancer prevention.
Cancer Prevention in Roulé de beurre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roulé de beurre supports cognitive function.
Cognitive Function in Roulé de beurre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roulé de beurre supports skin health.
Skin Health in Roulé de beurre helps protect the skin from UV damage and supports wound healing.
Selenium in Roulé de beurre supports reproductive health.
Reproductive Health in Roulé de beurre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roulé de beurre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roulé de beurre helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 119 calories?
The amount of exercise required to burn off 44.57 gramme Roulé de beurre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.