Beurre damande et noix de coco

Common Food

10.23

% from protein

15.06

% from carbs

15.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Sodium, Na 0 mg
0%

Potassium, K 5.6 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.2%

Starch 0 g

Protein 0.2 g
0.3%

Water 0.1 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.1 mg

Iron 0 mg

Magnesium 2.1 mg

Phosphorus, P 3.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 25 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Beurre damande et noix de coco Nutrients FAQs

Nutrients

What is the calorie content of Beurre damande et noix de coco?

A typical serving 31.6 gramme (31.6 grams) of Beurre damande et noix de coco contains approximately 189 calories.

You can check the exact calorie content by logging Beurre damande et noix de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beurre damande et noix de coco have?

The amount of fat in Beurre damande et noix de coco depends on the ingredients and preparation method. On average, one serving 31.6 gramme (31.6 grams) of Beurre damande et noix de coco contains approximately 16.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beurre damande et noix de coco have?

The protein content in Beurre damande et noix de coco depends on the ingredients exists in it. On average, 31.6 gramme (31.6 grams) of Beurre damande et noix de coco contains approximately 5.09 grams of protein.

Know your exact protein requirement and how much protein you get from Beurre damande et noix de coco, Download Nutribit app for healthier you!

How much sugar does a Beurre damande et noix de coco have?

On average, 31.6 gramme (31.6 grams) contains about 3.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beurre damande et noix de coco.

How Much carbohydrates (carbs) is in Beurre damande et noix de coco?

The amount of carbohydrates (carbs) in Beurre damande et noix de coco depends on its serving size and preparation. On average, 31.6 gramme (31.6 grams) contains about 7.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beurre damande et noix de coco.

How Much Fiber is in Beurre damande et noix de coco?

Beurre damande et noix de coco contains approximately 3.02 grams of fiber in 31.6 gramme (31.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beurre damande et noix de coco for healthier you!

What vitamins and minerals are in a Beurre damande et noix de coco?

Vitamins in Beurre damande et noix de coco:

  • Vitamin A:Beurre damande et noix de coco has 5.1764 IU of Vitamin A.
  • Vitamin B-6:Beurre damande et noix de coco has 0.04 mg of Vitamin B-6.
  • Vitamin C:Beurre damande et noix de coco has 0.5116 mg of Vitamin C.

Beurre damande et noix de coco contains following minerals:

  • Beurre damande et noix de coco has 64.8221mg of Calcium.
  • Beurre damande et noix de coco has 0.3611mg of Sodium, Na.
  • Beurre damande et noix de coco has 176.5989mg of Potassium, K.
  • Beurre damande et noix de coco has 0.8975mg of Iron.

General

Does Beurre damande et noix de coco contain caffeine?

Beurre damande et noix de coco does not contain any caffeine.

Does Beurre damande et noix de coco contain alcohol?

Beurre damande et noix de coco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beurre damande et noix de coco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beurre damande et noix de coco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beurre damande et noix de coco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beurre damande et noix de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beurre damande et noix de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beurre damande et noix de coco for free?

Yes! Since Beurre damande et noix de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beurre damande et noix de coco with water tracking feature?

Nutribit automatically calculates the water content of Beurre damande et noix de coco and adds it to your daily hydration log. Simply log Beurre damande et noix de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beurre damande et noix de coco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beurre damande et noix de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beurre damande et noix de coco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beurre damande et noix de coco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beurre damande et noix de coco

Magnesium in Beurre damande et noix de coco supports bone health.

Supports Bone Health in Beurre damande et noix de coco helps in the formation of bone structure and improves bone density and strength.

Magnesium in Beurre damande et noix de coco promotes heart health.

Promotes Heart Health in Beurre damande et noix de coco helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Beurre damande et noix de coco aids muscle function.

Aids Muscle Function in Beurre damande et noix de coco helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Beurre damande et noix de coco enhances nerve function.

Enhances Nerve Function in Beurre damande et noix de coco supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Beurre damande et noix de coco improves sleep quality.

Improves Sleep Quality in Beurre damande et noix de coco regulates sleep patterns by supporting melatonin production.

Magnesium in Beurre damande et noix de coco supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Beurre damande et noix de coco helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Beurre damande et noix de coco reduces migraine frequency.

Reduces Migraine Frequency in Beurre damande et noix de coco may help reduce the frequency and severity of migraines.

Magnesium in Beurre damande et noix de coco promotes digestive health.

Promotes Digestive Health in Beurre damande et noix de coco supports bowel function and helps prevent constipation.

Magnesium in Beurre damande et noix de coco helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Beurre damande et noix de coco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Beurre damande et noix de coco boosts protein synthesis.

Boosts Protein Synthesis in Beurre damande et noix de coco plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 189 calories?

The amount of exercise required to burn off 31.6 gramme Beurre damande et noix de coco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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