Poulet au parmesan
Common Food
31.69
% from protein21.4
% from carbs21.4
% from fatNutrition Facts
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Poulet au parmesan Nutrients FAQs
Nutrients
- Vitamin A:Poulet au parmesan has 488.13 IU of Vitamin A.
- Vitamin B-12:Poulet au parmesan has 0.636 UG of Vitamin B-12.
- Vitamin B-6:Poulet au parmesan has 0.326 mg of Vitamin B-6.
- Poulet au parmesan has 168.54mg of Calcium.
- Poulet au parmesan has 852.24mg of Sodium, Na.
- Poulet au parmesan has 465.87mg of Potassium, K.
- Poulet au parmesan has 1.0812mg of Iron.
What is the calorie content of Poulet au parmesan?
A typical serving 1 morceau sans pâte (159 grams) of Poulet au parmesan contains approximately 324 calories.
You can check the exact calorie content by logging Poulet au parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet au parmesan have?
The amount of fat in Poulet au parmesan depends on the ingredients and preparation method. On average, one serving 1 morceau sans pâte (159 grams) of Poulet au parmesan contains approximately 16.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet au parmesan have?
The protein content in Poulet au parmesan depends on the ingredients exists in it. On average, 1 morceau sans pâte (159 grams) of Poulet au parmesan contains approximately 25.71 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet au parmesan, Download Nutribit app for healthier you!
How much sugar does a Poulet au parmesan have?
On average, 1 morceau sans pâte (159 grams) contains about 4.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet au parmesan.
How Much carbohydrates (carbs) is in Poulet au parmesan?
The amount of carbohydrates (carbs) in Poulet au parmesan depends on its serving size and preparation. On average, 1 morceau sans pâte (159 grams) contains about 17.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet au parmesan.
How Much Fiber is in Poulet au parmesan?
Poulet au parmesan contains approximately 1.43 grams of fiber in 1 morceau sans pâte (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet au parmesan for healthier you!
What vitamins and minerals are in a Poulet au parmesan?
Vitamins in Poulet au parmesan:
Poulet au parmesan contains following minerals:
General
Does Poulet au parmesan contain caffeine?
Poulet au parmesan does not contain any caffeine.
Does Poulet au parmesan contain alcohol?
Poulet au parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet au parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet au parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet au parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet au parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet au parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet au parmesan for free?
Yes! Since Poulet au parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet au parmesan with water tracking feature?
Nutribit automatically calculates the water content of Poulet au parmesan and adds it to your daily hydration log. Simply log Poulet au parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet au parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet au parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet au parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet au parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet au parmesan
Protein and Vitamin B-12 in Poulet au parmesan supports bone health.
Protein in Poulet au parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poulet au parmesan is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Poulet au parmesan supports heart health.
Calcium in Poulet au parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Poulet au parmesan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Poulet au parmesan supports building and repairing tissues.
Builds and repairs tissues in Poulet au parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet au parmesan supports immune function.
Supports immune function in Poulet au parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet au parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet au parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet au parmesan provides energy.
Provides energy in Poulet au parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet au parmesan supports muscle growth and strength.
Supports muscle growth and strength in Poulet au parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet au parmesan helps in weight management.
Helps in weight management in Poulet au parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet au parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet au parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet au parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet au parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Poulet au parmesan regulates blood sugar levels.
Regulates blood sugar levels in Poulet au parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet au parmesan supports brain health
{{vitamin}} in Poulet au parmesan supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet au parmesan boosts immune function
{{vitamin}} in Poulet au parmesan boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet au parmesan promotes red blood cell production
{{vitamin}} in Poulet au parmesan promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet au parmesan reduces symptoms of PMS
{{vitamin}} in Poulet au parmesan reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet au parmesan supports heart health
{{vitamin}} in Poulet au parmesan supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet au parmesan aids in protein metabolism
{{vitamin}} in Poulet au parmesan aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet au parmesan improves mood and reduces depression
{{vitamin}} in Poulet au parmesan improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet au parmesan supports healthy pregnancy
{{vitamin}} in Poulet au parmesan supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet au parmesan helps prevent anemia
{{vitamin}} in Poulet au parmesan helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet au parmesan reduces nausea during pregnancy
{{vitamin}} in Poulet au parmesan reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Poulet au parmesan supports red blood cell production
Vitamin B12 in Poulet au parmesan plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poulet au parmesan boosts energy levels
Vitamin B12 in Poulet au parmesan aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poulet au parmesan promotes brain health
Vitamin B12 in Poulet au parmesan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poulet au parmesan aids in DNA synthesis
Vitamin B12 in Poulet au parmesan is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poulet au parmesan improves mood and mental health
Vitamin B12 in Poulet au parmesan helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poulet au parmesan maintains healthy skin, hair, and nails
Vitamin B12 in Poulet au parmesan contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poulet au parmesan prevents birth defects
Vitamin B12 in Poulet au parmesan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poulet au parmesan reduces risk of macular degeneration
Vitamin B12 in Poulet au parmesan lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poulet au parmesan supports cardiovascular health
Vitamin B12 in Poulet au parmesan helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Poulet au parmesan supports bone health.
Calcium in Poulet au parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Poulet au parmesan supports muscle function.
Calcium in Poulet au parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Poulet au parmesan supports nerve transmission.
Calcium in Poulet au parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Poulet au parmesan supports blood clotting.
Calcium in Poulet au parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Poulet au parmesan supports hormonal secretion.
Calcium in Poulet au parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Poulet au parmesan supports weight management.
Calcium in Poulet au parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Poulet au parmesan supports dental health.
Calcium in Poulet au parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Poulet au parmesan supports blood pressure regulation.
Calcium in Poulet au parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Poulet au parmesan supports antioxidant protection.
Antioxidant Protection in Poulet au parmesan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet au parmesan supports thyroid function.
Thyroid Function in Poulet au parmesan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet au parmesan supports immune system health.
Immune System Support in Poulet au parmesan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet au parmesan supports cancer prevention.
Cancer Prevention in Poulet au parmesan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet au parmesan supports cognitive function.
Cognitive Function in Poulet au parmesan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet au parmesan supports skin health.
Skin Health in Poulet au parmesan helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet au parmesan supports reproductive health.
Reproductive Health in Poulet au parmesan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet au parmesan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet au parmesan helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet au parmesan supports fluid balance.
Maintains Fluid Balance in Poulet au parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet au parmesan supports nerve function.
Supports Nerve Function in Poulet au parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet au parmesan helps regulate blood pressure.
Regulates Blood Pressure in Poulet au parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet au parmesan supports muscle function.
Aids Muscle Function in Poulet au parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet au parmesan aids nutrient absorption.
Improves Nutrient Absorption in Poulet au parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet au parmesan helps balance pH levels.
Balances pH Levels in Poulet au parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet au parmesan supports bone health.
Supports Bone Health in Poulet au parmesan helps retain calcium and prevent the loss of bone density over time.
Zinc in Poulet au parmesan boosts immune system
Boosts Immune System in Poulet au parmesan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet au parmesan promotes wound healing
Promotes Wound Healing in Poulet au parmesan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet au parmesan supports growth and development
Supports Growth and Development in Poulet au parmesan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet au parmesan improves skin health
Improves Skin Health in Poulet au parmesan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poulet au parmesan enhances brain function
Enhances Brain Function in Poulet au parmesan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet au parmesan regulates hormonal balance
Regulates Hormonal Balance in Poulet au parmesan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet au parmesan supports healthy vision
Supports Healthy Vision in Poulet au parmesan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet au parmesan improves digestive health
Improves Digestive Health in Poulet au parmesan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet au parmesan maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet au parmesan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet au parmesan reduces inflammation
Reduces Inflammation in Poulet au parmesan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 324 calories?
The amount of exercise required to burn off 1 morceau sans pâte Poulet au parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.