Boeuf salé en boîte
Common Food
Total Energy
52.5
kcal
% from carbs
% from protein
% from fats
In 21 g
% daily value
Total Fat
3.1g
4.8%
Saturated
1.3g
6.5%
Polyunsaturated
0.1g
Monounsaturated
1.3g
Cholesterol
18.1mg
6%
Sodium, Na
188.4mg
8.2%
Potassium, K
28.6mg
0.6%
Protein
5.7g
11.4%
Water
12.1g
Ash
0.6g
Energy
219.7kJ
Calcium, Ca
2.5mg
Iron, Fe
0.4mg
Magnesium, Mg
2.9mg
Phosphorus, P
23.3mg
Zinc, Zn
0.7mg
Selenium, Se
9UG
Vitamin D (D2 + D3), International Units
2.1IU
Niacin
0.5mg
Pantothenic acid
0.1mg
Folate, total
1.9UG
Vitamin B-12
0.3UG
Choline, total
18.7mg
Vitamin K (phylloquinone)
0.3UG
Folate, food
1.9UG
Folate, DFE
1.9UG
Betaine
2.5mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.4g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.4g
Histidine
0.2g
Alanine
0.4g
Aspartic acid
0.6g
Glutamic acid
0.9g
Glycine
0.5g
Proline
0.4g
Serine
0.2g
SFA 14:0
0.1g
SFA 16:0
0.6g
SFA 18:0
0.5g
MUFA 18:1
1.1g
PUFA 18:2
0.1g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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