Chili vert en boîte

Common Food

Total Energy

29.2

kcal

77.11

% from carbs

12.05

% from protein

10.84

% from fats

In 139 g

% daily value


Total Fat

0.4g

0.6%


Polyunsaturated

0.2g



Sodium, Na

551.8mg

24%


Potassium, K

157.1mg

3.3%


Total Carbohydrates

6.4g

2.3%


Fiber

2.4g

8.4%


Protein

1g

2%


Water

129.6g





Ash

1.8g


Energy

122.3kJ


Calcium, Ca

50mg


Iron, Fe

1.8mg


Magnesium, Mg

5.6mg


Phosphorus, P

15.3mg


Zinc, Zn

0.1mg


Selenium, Se

0.4UG


Vitamin A, IU

175.1IU



Vitamin A, RAE

8.3UG




Vitamin C, total ascorbic acid

47.5mg




Niacin

0.9mg


Pantothenic acid

0.1mg


Vitamin B-6

0.2mg


Folate, total

75.1UG




Folate, food

75.1UG


Folate, DFE

75.1UG





Leucine

0.1g











Aspartic acid

0.1g


Glutamic acid

0.1g














PUFA 18:2

0.2g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili vert en boîte

A typical serving 139 gramme of Chili vert en boîte (139 grams) contains approximately 29.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili vert en boîte depends on the ingredients and preparation method. On average, one serving 139 gramme (139 grams) of Chili vert en boîte contains approximately 0.3753 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili vert en boîte depends on the ingredients exists in it. On average, 139 gramme of Chili vert en boîte (about 139 grams) contains approximately 1.0008 grams of protein.

On average, 139 gramme (about 139 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 139 gramme (about 139 grams) contains about 6.394 grams of carbohydrates.

Chili vert en boîte contains approximately 2.363 grams of fiber in 139 gramme (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 29 calories?

The amount of exercise required to burn off 139 gramme Chili vert en boîte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.