Viande en boîte spam

Common Food

17.2

% from protein

5.92

% from carbs

5.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 14.1 mg
0.6%

Potassium, K 4.1 mg
0.1%

Total Carbohydrates 0 g
0%

Protein 0.1 g
0.3%

Water 0.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 13.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Viande en boîte spam Nutrients FAQs

Nutrients

What is the calorie content of Viande en boîte spam?

A typical serving 56 gramme (56 grams) of Viande en boîte spam contains approximately 176 calories.

You can check the exact calorie content by logging Viande en boîte spam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Viande en boîte spam have?

The amount of fat in Viande en boîte spam depends on the ingredients and preparation method. On average, one serving 56 gramme (56 grams) of Viande en boîte spam contains approximately 14.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Viande en boîte spam have?

The protein content in Viande en boîte spam depends on the ingredients exists in it. On average, 56 gramme (56 grams) of Viande en boîte spam contains approximately 7.5 grams of protein.

Know your exact protein requirement and how much protein you get from Viande en boîte spam, Download Nutribit app for healthier you!

How much sugar does a Viande en boîte spam have?

On average, 56 gramme (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viande en boîte spam.

How Much carbohydrates (carbs) is in Viande en boîte spam?

The amount of carbohydrates (carbs) in Viande en boîte spam depends on its serving size and preparation. On average, 56 gramme (56 grams) contains about 2.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Viande en boîte spam.

How Much Fiber is in Viande en boîte spam?

Viande en boîte spam contains approximately 0 grams of fiber in 56 gramme (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Viande en boîte spam for healthier you!

What vitamins and minerals are in a Viande en boîte spam?

Vitamins in Viande en boîte spam:

  • Vitamin B-12:Viande en boîte spam has 0.252 UG of Vitamin B-12.
  • Vitamin B-6:Viande en boîte spam has 0.1221 mg of Vitamin B-6.
  • Vitamin D:Viande en boîte spam has 14.56 IU of Vitamin D.

Viande en boîte spam contains following minerals:

  • Viande en boîte spam has 790.16mg of Sodium, Na.
  • Viande en boîte spam has 229.04mg of Potassium, K.
  • Viande en boîte spam has 0.3584mg of Iron.

General

Does Viande en boîte spam contain caffeine?

Viande en boîte spam does not contain any caffeine.

Does Viande en boîte spam contain alcohol?

Viande en boîte spam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Viande en boîte spam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viande en boîte spam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Viande en boîte spam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Viande en boîte spam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viande en boîte spam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Viande en boîte spam for free?

Yes absolutely, Since Viande en boîte spam does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Viande en boîte spam with water tracking feature?

Viande en boîte spam does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Viande en boîte spam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Viande en boîte spam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Viande en boîte spam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Viande en boîte spam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Viande en boîte spam

Protein in Viande en boîte spam supports building and repairing tissues.

Builds and repairs tissues in Viande en boîte spam is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Viande en boîte spam supports immune function.

Supports immune function in Viande en boîte spam is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Viande en boîte spam helps regulate enzymes and hormones.

Regulates enzymes and hormones in Viande en boîte spam is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Viande en boîte spam provides energy.

Provides energy in Viande en boîte spam can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Viande en boîte spam supports muscle growth and strength.

Supports muscle growth and strength in Viande en boîte spam is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Viande en boîte spam helps in weight management.

Helps in weight management in Viande en boîte spam promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Viande en boîte spam aids in the production of hemoglobin.

Aids in the production of hemoglobin in Viande en boîte spam is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Viande en boîte spam supports bone health.

Supports bone health in Viande en boîte spam plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Viande en boîte spam improves skin, hair, and nails.

Improves skin, hair, and nails in Viande en boîte spam is essential for the health and growth of hair, skin, and nails.

Protein in Viande en boîte spam regulates blood sugar levels.

Regulates blood sugar levels in Viande en boîte spam helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Viande en boîte spam supports antioxidant protection.

Antioxidant Protection in Viande en boîte spam helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Viande en boîte spam supports thyroid function.

Thyroid Function in Viande en boîte spam helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Viande en boîte spam supports immune system health.

Immune System Support in Viande en boîte spam enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Viande en boîte spam supports heart health.

Heart Health in Viande en boîte spam helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Viande en boîte spam supports cancer prevention.

Cancer Prevention in Viande en boîte spam helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Viande en boîte spam supports cognitive function.

Cognitive Function in Viande en boîte spam may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Viande en boîte spam supports skin health.

Skin Health in Viande en boîte spam helps protect the skin from UV damage and supports wound healing.

Selenium in Viande en boîte spam supports reproductive health.

Reproductive Health in Viande en boîte spam regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Viande en boîte spam provides anti-inflammatory effects.

Anti-Inflammatory Effects in Viande en boîte spam helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Viande en boîte spam supports fluid balance.

Maintains Fluid Balance in Viande en boîte spam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Viande en boîte spam supports nerve function.

Supports Nerve Function in Viande en boîte spam helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Viande en boîte spam helps regulate blood pressure.

Regulates Blood Pressure in Viande en boîte spam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Viande en boîte spam supports muscle function.

Aids Muscle Function in Viande en boîte spam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Viande en boîte spam aids nutrient absorption.

Improves Nutrient Absorption in Viande en boîte spam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Viande en boîte spam helps balance pH levels.

Balances pH Levels in Viande en boîte spam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Viande en boîte spam supports bone health.

Supports Bone Health in Viande en boîte spam helps retain calcium and prevent the loss of bone density over time.

How to burn 176 calories?

The amount of exercise required to burn off 56 gramme Viande en boîte spam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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