Boule de pâte sucrée napolitaine

Common Food

Total Energy

58

kcal

45.7

% from carbs

6.62

% from protein

47.68

% from fats

In 15.7 g

% daily value

Total Fat

3.2g

4.9%

Saturated

0.6g

3%

Polyunsaturated

0.8g

Monounsaturated

1.6g

Cholesterol

8.5mg

2.8%

Sodium, Na

24.1mg

1%

Potassium, K

29.5mg

0.6%

Total Carbohydrates

6.9g

2.5%

Fiber

0.4g

1.3%

Sugars

4.1g

8.2%

Protein

1g

1.9%

Water

4.4g

Ash

0.2g

Sucrose

0.6g

Glucose

1.5g

Fructose

1.7g

Maltose

0.1g

Energy

242.9kJ

Galactose

0.1g

Calcium, Ca

6.2mg

Iron, Fe

0.3mg

Magnesium, Mg

5.5mg

Phosphorus, P

15.8mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Fluoride, F

0.7UG

Manganese, Mn

0.2mg

Selenium, Se

1.8UG

Vitamin A, IU

30.1IU

Retinol

7.7UG

Vitamin A, RAE

7.9UG

Carotene, beta

2UG

Vitamin E (alpha-tocopherol)

0.5mg

Vitamin D (D2 + D3), International Units

1.5IU

Cryptoxanthin, beta

0.8UG

Lutein + zeaxanthin

10.2UG

Vitamin C, total ascorbic acid

0.5mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

9.1UG

Choline, total

6.1mg

Vitamin K (phylloquinone)

1.7UG

Folic acid

4.8UG

Folate, food

4.3UG

Folate, DFE

12.5UG

Betaine

2.3mg

Leucine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

Serine

0.1g

SFA 14:0

0.1g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

1.6g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

Phytosterols

4.9mg

Campesterol

0.2mg

Beta-sitosterol

2.6mg

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.5g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boule de pâte sucrée napolitaine

A typical serving 15.68 gramme of Boule de pâte sucrée napolitaine (15.68 grams) contains approximately 58.0403 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boule de pâte sucrée napolitaine depends on the ingredients and preparation method. On average, one serving 15.68 gramme (15.68 grams) of Boule de pâte sucrée napolitaine contains approximately 3.1801 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boule de pâte sucrée napolitaine depends on the ingredients exists in it. On average, 15.68 gramme of Boule de pâte sucrée napolitaine (about 15.68 grams) contains approximately 0.966 grams of protein.

On average, 15.68 gramme (about 15.68 grams) contains about 4.1213 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.68 gramme (about 15.68 grams) contains about 6.9263 grams of carbohydrates.

Boule de pâte sucrée napolitaine contains approximately 0.3521 grams of fiber in 15.68 gramme (about 15.68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 58 calories?

The amount of exercise required to burn off 15.68 gramme Boule de pâte sucrée napolitaine

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.