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Boule de carnaval

Common Food

289

kcal Energy

44.8%

% from carbs

6.8%

% from protein

48.4%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
289

% Daily Value

Total Fat 15.9 g
24.5%
Saturated 4.12 g
20.6%
Polyunsaturated 2.02 g
Monounsaturated 8.69 g
Cholesterol 22.1 mg
7.4%
Sodium, Na 386.75 mg
16.8%
Potassium, K 67.15 mg
1.4%
Total Carbohydrates 33.15 g
12.1%
Fiber 0.77 g
2.7%
Sugars 17.93 g
35.9%
Alcohol 0 g
Protein 5.01 g
10%
Water 30.26 g
Caffeine 0 mg
Iron 1.5 mg
8.3%
Vitamin A, IU 60.35 IU
Retinol 13.6 UG
Vitamin A, RAE 14.45 UG
Carotene, beta 6.8 UG
Carotene, alpha 2.55 UG
Vitamin E (alpha-tocopherol) 0.37 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 2.55 UG
Lycopene 0 UG
Lutein + zeaxanthin 91.8 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.27 mg
Riboflavin 0.12 mg
Niacin 1.82 mg
Pantothenic acid 0.74 mg
Vitamin B-6 0.09 mg
Folate, total 57.8 UG
Folic acid 43.35 UG
Folate, food 14.45 UG
Folate, DFE 88.4 UG
Vitamin B-12 0.19 UG
Choline, total 24.74 mg
Vitamin K (phylloquinone) 6.04 UG
Calcium, Ca 21.25 mg
Iron, Fe 1.5 mg
Magnesium, Mg 17 mg
Phosphorus, P 72.25 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.12 mg
Manganese, Mn 0.17 mg
Selenium, Se 10.63 UG
Ash 0.68 g
Theobromine 0 mg
Energy 1209.55 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.07 g
SFA 16:0 2.24 g
SFA 18:0 1.79 g
MUFA 18:1 8.59 g
PUFA 18:2 1.88 g
PUFA 18:3 0.09 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0.01 g
MUFA 16:1 0.09 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.06 g
Threonine 0.16 g
Isoleucine 0.21 g
Leucine 0.37 g
Lysine 0.18 g
Methionine 0.09 g
Cystine 0.1 g
Phenylalanine 0.24 g
Tyrosine 0.16 g
Valine 0.23 g
Arginine 0.21 g
Histidine 0.11 g
Alanine 0.19 g
Aspartic acid 0.29 g
Glutamic acid 1.47 g
Glycine 0.18 g
Proline 0.5 g
Serine 0.26 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Boule de carnaval

Nutrients

What is the calorie content of Boule de carnaval?

A typical serving 85 gramme of Boule de carnaval (85 grams) contains approximately 289 calories. You can check the exact calorie content by logging Boule de carnaval in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boule de carnaval have?

The amount of fat in Boule de carnaval depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Boule de carnaval contains approximately 15.895 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Boule de carnaval have?

The protein content in Boule de carnaval depends on the ingredients exists in it. On average, 85 gramme of Boule de carnaval (about 85 grams) contains approximately 5.015 grams of protein.

Is Boule de carnaval a good source of protein?

The protein content in Boule de carnaval depends on the ingredients exists in it. On average, 85 gramme of Boule de carnaval (about 85 grams) contains approximately 5.015 grams of protein.

How much sugar does a Boule de carnaval have?

On average, 85 gramme (about 85 grams) contains about 17.935 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Boule de carnaval contain added sugar?

On average, 85 gramme (about 85 grams) contains about 17.935 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Boule de carnaval?

On average, 85 gramme (about 85 grams) contains about 33.15 grams of carbohydrates.

How Much Fiber is in Boule de carnaval?

Boule de carnaval contains approximately 0.765 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Boule de carnaval?

Boule de carnaval contains approximately 0.765 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Boule de carnaval suitable for vegans?

Boule de carnaval contains approximately 0.765 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boule de carnaval contain caffeine?

Boule de carnaval contains approximately 0.765 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boule de carnaval contain alcohol?

Boule de carnaval contains approximately 0.765 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Boule de carnaval healthier?

Boule de carnaval contains approximately 0.765 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Boule de carnaval in Nutribit?

Boule de carnaval contains approximately 0.765 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Boule de carnaval?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boule de carnaval and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boule de carnaval quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boule de carnaval in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boule de carnaval and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boule de carnaval for free?

Yes! Since Boule de carnaval contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boule de carnaval with water tracking feature?

Nutribit automatically calculates the water content of Boule de carnaval and adds it to your daily hydration log. Simply log Boule de carnaval in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boule de carnaval as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boule de carnaval and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boule de carnaval nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boule de carnaval data can be accessed offline in the Nutribit app anytime anywhere!