Bun à hamburger
Common Food
14.41
% from protein73.23
% from carbs73.23
% from fatNutrition Facts
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Bun à hamburger Nutrients FAQs
Nutrients
- Vitamin A:Bun à hamburger has 0.46 IU of Vitamin A.
- Vitamin B-12:Bun à hamburger has 0.092 UG of Vitamin B-12.
- Vitamin B-6:Bun à hamburger has 0.0327 mg of Vitamin B-6.
- Vitamin C:Bun à hamburger has 0.598 mg of Vitamin C.
- Bun à hamburger has 79.58mg of Calcium.
- Bun à hamburger has 230mg of Sodium, Na.
- Bun à hamburger has 58.42mg of Potassium, K.
- Bun à hamburger has 1.5778mg of Iron.
What is the calorie content of Bun à hamburger?
A typical serving 1 pain à hamburger (46 grams) of Bun à hamburger contains approximately 128 calories.
You can check the exact calorie content by logging Bun à hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bun à hamburger have?
The amount of fat in Bun à hamburger depends on the ingredients and preparation method. On average, one serving 1 pain à hamburger (46 grams) of Bun à hamburger contains approximately 1.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bun à hamburger have?
The protein content in Bun à hamburger depends on the ingredients exists in it. On average, 1 pain à hamburger (46 grams) of Bun à hamburger contains approximately 4.54 grams of protein.
Know your exact protein requirement and how much protein you get from Bun à hamburger, Download Nutribit app for healthier you!
How much sugar does a Bun à hamburger have?
On average, 1 pain à hamburger (46 grams) contains about 2.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bun à hamburger.
How Much carbohydrates (carbs) is in Bun à hamburger?
The amount of carbohydrates (carbs) in Bun à hamburger depends on its serving size and preparation. On average, 1 pain à hamburger (46 grams) contains about 23.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bun à hamburger.
How Much Fiber is in Bun à hamburger?
Bun à hamburger contains approximately 0.97 grams of fiber in 1 pain à hamburger (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bun à hamburger for healthier you!
What vitamins and minerals are in a Bun à hamburger?
Vitamins in Bun à hamburger:
Bun à hamburger contains following minerals:
General
Does Bun à hamburger contain caffeine?
Bun à hamburger does not contain any caffeine.
Does Bun à hamburger contain alcohol?
Bun à hamburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bun à hamburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bun à hamburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bun à hamburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bun à hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bun à hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bun à hamburger for free?
Yes! Since Bun à hamburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bun à hamburger with water tracking feature?
Nutribit automatically calculates the water content of Bun à hamburger and adds it to your daily hydration log. Simply log Bun à hamburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bun à hamburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bun à hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bun à hamburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bun à hamburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bun à hamburger
Selenium in Bun à hamburger supports antioxidant protection.
Antioxidant Protection in Bun à hamburger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bun à hamburger supports thyroid function.
Thyroid Function in Bun à hamburger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bun à hamburger supports immune system health.
Immune System Support in Bun à hamburger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bun à hamburger supports heart health.
Heart Health in Bun à hamburger helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bun à hamburger supports cancer prevention.
Cancer Prevention in Bun à hamburger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bun à hamburger supports cognitive function.
Cognitive Function in Bun à hamburger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bun à hamburger supports skin health.
Skin Health in Bun à hamburger helps protect the skin from UV damage and supports wound healing.
Selenium in Bun à hamburger supports reproductive health.
Reproductive Health in Bun à hamburger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bun à hamburger provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bun à hamburger helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 128 calories?
The amount of exercise required to burn off 1 pain à hamburger Bun à hamburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.