Viande à hamburger
Common Food
43.83
% from protein0
% from carbs0
% from fatNutrition Facts
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Viande à hamburger Nutrients FAQs
Nutrients
- Vitamin A:Viande à hamburger has 8.5 IU of Vitamin A.
- Vitamin B-12:Viande à hamburger has 2.3715 UG of Vitamin B-12.
- Vitamin B-6:Viande à hamburger has 0.312 mg of Vitamin B-6.
- Vitamin D:Viande à hamburger has 1.7 IU of Vitamin D.
- Viande à hamburger has 17mg of Calcium.
- Viande à hamburger has 67.15mg of Sodium, Na.
- Viande à hamburger has 296.65mg of Potassium, K.
- Viande à hamburger has 2.278mg of Iron.
What is the calorie content of Viande à hamburger?
A typical serving 85 gramme (85 grams) of Viande à hamburger contains approximately 197 calories.
You can check the exact calorie content by logging Viande à hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Viande à hamburger have?
The amount of fat in Viande à hamburger depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Viande à hamburger contains approximately 11.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Viande à hamburger have?
The protein content in Viande à hamburger depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Viande à hamburger contains approximately 20.93 grams of protein.
Know your exact protein requirement and how much protein you get from Viande à hamburger, Download Nutribit app for healthier you!
How much sugar does a Viande à hamburger have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viande à hamburger.
How Much carbohydrates (carbs) is in Viande à hamburger?
The amount of carbohydrates (carbs) in Viande à hamburger depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Viande à hamburger.
How Much Fiber is in Viande à hamburger?
Viande à hamburger contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Viande à hamburger for healthier you!
What vitamins and minerals are in a Viande à hamburger?
Vitamins in Viande à hamburger:
Viande à hamburger contains following minerals:
General
Does Viande à hamburger contain caffeine?
Viande à hamburger does not contain any caffeine.
Does Viande à hamburger contain alcohol?
Viande à hamburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Viande à hamburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viande à hamburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Viande à hamburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Viande à hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viande à hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Viande à hamburger for free?
Yes absolutely, Since Viande à hamburger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Viande à hamburger with water tracking feature?
Viande à hamburger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Viande à hamburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Viande à hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Viande à hamburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Viande à hamburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Viande à hamburger
Protein and Vitamin B-12 in Viande à hamburger supports bone health.
Protein in Viande à hamburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Viande à hamburger is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Viande à hamburger supports building and repairing tissues.
Builds and repairs tissues in Viande à hamburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Viande à hamburger supports immune function.
Supports immune function in Viande à hamburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Viande à hamburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Viande à hamburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Viande à hamburger provides energy.
Provides energy in Viande à hamburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Viande à hamburger supports muscle growth and strength.
Supports muscle growth and strength in Viande à hamburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Viande à hamburger helps in weight management.
Helps in weight management in Viande à hamburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Viande à hamburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Viande à hamburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Viande à hamburger improves skin, hair, and nails.
Improves skin, hair, and nails in Viande à hamburger is essential for the health and growth of hair, skin, and nails.
Protein in Viande à hamburger regulates blood sugar levels.
Regulates blood sugar levels in Viande à hamburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Viande à hamburger supports brain health
{{vitamin}} in Viande à hamburger supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Viande à hamburger boosts immune function
{{vitamin}} in Viande à hamburger boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Viande à hamburger promotes red blood cell production
{{vitamin}} in Viande à hamburger promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Viande à hamburger reduces symptoms of PMS
{{vitamin}} in Viande à hamburger reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Viande à hamburger supports heart health
{{vitamin}} in Viande à hamburger supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Viande à hamburger aids in protein metabolism
{{vitamin}} in Viande à hamburger aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Viande à hamburger improves mood and reduces depression
{{vitamin}} in Viande à hamburger improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Viande à hamburger supports healthy pregnancy
{{vitamin}} in Viande à hamburger supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Viande à hamburger helps prevent anemia
{{vitamin}} in Viande à hamburger helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Viande à hamburger reduces nausea during pregnancy
{{vitamin}} in Viande à hamburger reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Viande à hamburger supports red blood cell production
Vitamin B12 in Viande à hamburger plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Viande à hamburger boosts energy levels
Vitamin B12 in Viande à hamburger aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Viande à hamburger promotes brain health
Vitamin B12 in Viande à hamburger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Viande à hamburger aids in DNA synthesis
Vitamin B12 in Viande à hamburger is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Viande à hamburger improves mood and mental health
Vitamin B12 in Viande à hamburger helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Viande à hamburger maintains healthy skin, hair, and nails
Vitamin B12 in Viande à hamburger contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Viande à hamburger prevents birth defects
Vitamin B12 in Viande à hamburger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Viande à hamburger reduces risk of macular degeneration
Vitamin B12 in Viande à hamburger lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Viande à hamburger supports cardiovascular health
Vitamin B12 in Viande à hamburger helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Viande à hamburger supports antioxidant protection.
Antioxidant Protection in Viande à hamburger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Viande à hamburger supports thyroid function.
Thyroid Function in Viande à hamburger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Viande à hamburger supports immune system health.
Immune System Support in Viande à hamburger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Viande à hamburger supports heart health.
Heart Health in Viande à hamburger helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Viande à hamburger supports cancer prevention.
Cancer Prevention in Viande à hamburger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Viande à hamburger supports cognitive function.
Cognitive Function in Viande à hamburger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Viande à hamburger supports skin health.
Skin Health in Viande à hamburger helps protect the skin from UV damage and supports wound healing.
Selenium in Viande à hamburger supports reproductive health.
Reproductive Health in Viande à hamburger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Viande à hamburger provides anti-inflammatory effects.
Anti-Inflammatory Effects in Viande à hamburger helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Viande à hamburger boosts immune system
Boosts Immune System in Viande à hamburger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Viande à hamburger promotes wound healing
Promotes Wound Healing in Viande à hamburger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Viande à hamburger supports growth and development
Supports Growth and Development in Viande à hamburger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Viande à hamburger improves skin health
Improves Skin Health in Viande à hamburger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Viande à hamburger enhances brain function
Enhances Brain Function in Viande à hamburger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Viande à hamburger regulates hormonal balance
Regulates Hormonal Balance in Viande à hamburger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Viande à hamburger supports healthy vision
Supports Healthy Vision in Viande à hamburger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Viande à hamburger improves digestive health
Improves Digestive Health in Viande à hamburger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Viande à hamburger maintains healthy reproductive function
Maintains Healthy Reproductive Function in Viande à hamburger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Viande à hamburger reduces inflammation
Reduces Inflammation in Viande à hamburger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 197 calories?
The amount of exercise required to burn off 85 gramme Viande à hamburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.