Calzone à la viande

Common Food

20.47

% from protein

17.08

% from carbs

17.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 424 g(424g)
Amount per serving
Calories
1305.9
% Daily value*

Total Fat 90.1 g
138.7%

Saturated 37.3 g
186.4%

Trans Fats 1.1 g

Polyunsaturated 7.9 g

Monounsaturated 35.8 g

Cholesterol 241.6 mg
80.5%

Sodium, Na 2938.4 mg
127.8%

Potassium, K 666.3 mg
14.2%

Total Carbohydrates 55.5 g
20.2%

Fiber 3.1 g
11.1%

Sugars 3.1 g
6.1%

Protein 66.5 g
133%

Water 200.8 g

Vitamin A 1687.5 IU

Retinol 317.9 UG

Vitamin A, RAE 349.8 UG

Carotene, beta 326.4 UG

Carotene, alpha 0.6 UG

Vitamin E 3.1 mg

Vitamin D 67.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.5 UG

Vitamin D (D2 + D3) 1.6 UG

Cryptoxanthin, beta 60 UG

Lycopene 1.7 UG

Lutein + zeaxanthin 162.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.1 mg

Thiamin 0.6 mg

Riboflavin 0.9 mg

Niacin 7.9 mg

Pantothenic acid 1.9 mg

Vitamin B-6 0.5 mg

Folate 67.1 UG

Folic acid 0 UG

Folate, food 67.1 UG

Folate, DFE 67.1 UG

Vitamin B-12 4.5 UG

Choline, total 118.4 mg

Vitamin K 24.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 33.8 UG

Calcium 883.6 mg

Iron 4.8 mg

Magnesium 79.3 mg

Phosphorus, P 848.2 mg

Zinc 8.1 mg

Copper 0.3 mg

Fluoride, F 4.5 UG

Manganese, Mn 1 mg

Selenium 85.1 UG

Ash 11.8 g

Sucrose 0.9 g

Glucose 1 g

Fructose 0.2 g

Lactose 0.1 g

Maltose 0.3 g

Theobromine 0 mg

Energy 5461.6 kJ

Galactose 0.2 g

SFA 4:0 1.3 g

SFA 6:0 0.6 g

SFA 8:0 0.4 g

SFA 10:0 0.9 g

SFA 12:0 1 g

SFA 14:0 4.3 g

SFA 16:0 19.2 g

SFA 18:0 8.4 g

SFA 20:0 0.1 g

MUFA 18:1 32.6 g

PUFA 18:2 6.7 g

PUFA 18:3 0.8 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 2.1 g

PUFA 18:4 0 g

MUFA 20:1 0.4 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 32 mg

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.9 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0.2 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.2 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 15.3 g

PUFA 18:2 n-6 c,c 4.4 g

MUFA 22:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.9 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.8 mg

Tryptophan 1 g

Threonine 2.6 g

Isoleucine 3 g

Leucine 5.3 g

Lysine 4.1 g

Methionine 1.5 g

Cystine 0.6 g

Phenylalanine 2.9 g

Tyrosine 2.7 g

Valine 3.5 g

Arginine 2.8 g

Histidine 1.8 g

Alanine 2.8 g

Aspartic acid 5 g

Glutamic acid 12.9 g

Glycine 2.4 g

Proline 5.7 g

Serine 2.6 g

Hydroxyproline 0.5 g

Calzone à la viande Nutrients FAQs

Nutrients

What is the calorie content of Calzone à la viande?

A typical serving 1 calzone (424 grams) of Calzone à la viande contains approximately 1306 calories.

You can check the exact calorie content by logging Calzone à la viande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Calzone à la viande have?

The amount of fat in Calzone à la viande depends on the ingredients and preparation method. On average, one serving 1 calzone (424 grams) of Calzone à la viande contains approximately 90.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Calzone à la viande have?

The protein content in Calzone à la viande depends on the ingredients exists in it. On average, 1 calzone (424 grams) of Calzone à la viande contains approximately 66.48 grams of protein.

Know your exact protein requirement and how much protein you get from Calzone à la viande, Download Nutribit app for healthier you!

How much sugar does a Calzone à la viande have?

On average, 1 calzone (424 grams) contains about 3.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calzone à la viande.

How Much carbohydrates (carbs) is in Calzone à la viande?

The amount of carbohydrates (carbs) in Calzone à la viande depends on its serving size and preparation. On average, 1 calzone (424 grams) contains about 55.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Calzone à la viande.

How Much Fiber is in Calzone à la viande?

Calzone à la viande contains approximately 3.11 grams of fiber in 1 calzone (424 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Calzone à la viande for healthier you!

What vitamins and minerals are in a Calzone à la viande?

Vitamins in Calzone à la viande:

  • Vitamin A:Calzone à la viande has 1687.4995 IU of Vitamin A.
  • Vitamin B-12:Calzone à la viande has 4.485 UG of Vitamin B-12.
  • Vitamin B-6:Calzone à la viande has 0.4987 mg of Vitamin B-6.
  • Vitamin C:Calzone à la viande has 2.0757 mg of Vitamin C.
  • Vitamin D:Calzone à la viande has 67.295 IU of Vitamin D.
  • Vitamin K:Calzone à la viande has 24.2561 UG of Vitamin K.

Calzone à la viande contains following minerals:

  • Calzone à la viande has 883.5899mg of Calcium.
  • Calzone à la viande has 2938.3739mg of Sodium, Na.
  • Calzone à la viande has 666.2955mg of Potassium, K.
  • Calzone à la viande has 4.8013mg of Iron.

General

Does Calzone à la viande contain caffeine?

Calzone à la viande does not contain any caffeine.

Does Calzone à la viande contain alcohol?

Calzone à la viande does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Calzone à la viande?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calzone à la viande and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Calzone à la viande quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Calzone à la viande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calzone à la viande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Calzone à la viande for free?

Yes! Since Calzone à la viande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Calzone à la viande with water tracking feature?

Nutribit automatically calculates the water content of Calzone à la viande and adds it to your daily hydration log. Simply log Calzone à la viande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Calzone à la viande as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Calzone à la viande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Calzone à la viande nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Calzone à la viande data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Calzone à la viande

Protein, Vitamin A and Vitamin B-12 in Calzone à la viande supports bone health.

  • Protein in Calzone à la viande plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Calzone à la viande contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Calzone à la viande is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Calzone à la viande supports heart health.

  • Calcium in Calzone à la viande helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Calzone à la viande helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Calzone à la viande supports bone health.

  • Magnesium in Calzone à la viande helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Calzone à la viande helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Calzone à la viande aids muscle function.

  • Magnesium in Calzone à la viande helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Calzone à la viande helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Calzone à la viande provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Calzone à la viande are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Calzone à la viande supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Calzone à la viande aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Calzone à la viande helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Calzone à la viande help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Calzone à la viande helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Calzone à la viande can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Calzone à la viande aids weight management by helping you feel full longer.

Fiber-rich carbs from Calzone à la viande help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Calzone à la viande enhances brain function and helps improve memory and focus.

Glucose from Calzone à la viande is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Calzone à la viande boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Calzone à la viande provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Calzone à la viande promotes gut health by feeding beneficial gut bacteria.

Fiber in Calzone à la viande serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Calzone à la viande improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Calzone à la viande support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Calzone à la viande helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Calzone à la viande, help regulate blood pressure and reduce hypertension risk.

Protein in Calzone à la viande supports building and repairing tissues.

Builds and repairs tissues in Calzone à la viande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Calzone à la viande supports immune function.

Supports immune function in Calzone à la viande is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Calzone à la viande helps regulate enzymes and hormones.

Regulates enzymes and hormones in Calzone à la viande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Calzone à la viande provides energy.

Provides energy in Calzone à la viande can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Calzone à la viande supports muscle growth and strength.

Supports muscle growth and strength in Calzone à la viande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Calzone à la viande helps in weight management.

Helps in weight management in Calzone à la viande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Calzone à la viande aids in the production of hemoglobin.

Aids in the production of hemoglobin in Calzone à la viande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Calzone à la viande improves skin, hair, and nails.

Improves skin, hair, and nails in Calzone à la viande is essential for the health and growth of hair, skin, and nails.

Protein in Calzone à la viande regulates blood sugar levels.

Regulates blood sugar levels in Calzone à la viande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Calzone à la viande supports eye health.

Vitamin A in Calzone à la viande is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Calzone à la viande boosts immune function.

Vitamin A in Calzone à la viande helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Calzone à la viande promotes healthy skin.

Vitamin A in Calzone à la viande supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Calzone à la viande enhances reproductive health.

Vitamin A in Calzone à la viande plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Calzone à la viande reduces the risk of certain cancers.

Vitamin A in Calzone à la viande helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Calzone à la viande promotes healthy development during pregnancy.

Vitamin A in Calzone à la viande is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Calzone à la viande maintains healthy mucous membranes.

Vitamin A in Calzone à la viande helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Calzone à la viande improves wound healing.

Vitamin A in Calzone à la viande promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Calzone à la viande may reduce the risk of macular degeneration.

Vitamin A in Calzone à la viande, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Calzone à la viande supports brain health

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Vitamin B-6 in Calzone à la viande boosts immune function

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Vitamin B-6 in Calzone à la viande promotes red blood cell production

{{vitamin}} in Calzone à la viande promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Calzone à la viande reduces symptoms of PMS

{{vitamin}} in Calzone à la viande reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Calzone à la viande supports heart health

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Vitamin B-6 in Calzone à la viande aids in protein metabolism

{{vitamin}} in Calzone à la viande aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Calzone à la viande improves mood and reduces depression

{{vitamin}} in Calzone à la viande improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Calzone à la viande supports healthy pregnancy

{{vitamin}} in Calzone à la viande supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Calzone à la viande helps prevent anemia

{{vitamin}} in Calzone à la viande helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Calzone à la viande reduces nausea during pregnancy

{{vitamin}} in Calzone à la viande reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Calzone à la viande supports DNA synthesis.

Vitamin B9 in Calzone à la viande is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Calzone à la viande promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Calzone à la viande intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Calzone à la viande helps prevent anemia.

Folate in Calzone à la viande helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Calzone à la viande supports heart health.

Vitamin B9 in Calzone à la viande helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Calzone à la viande improves brain function.

Folate in Calzone à la viande plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Calzone à la viande boosts immune function.

Adequate Boosts Immune Function in Calzone à la viande supports immune function by helping in the production of white blood cells.

Folate in Calzone à la viande promotes healthy skin and hair.

Vitamin B9 in Calzone à la viande aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Calzone à la viande regulates mood and mental health.

Folate in Calzone à la viande helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Calzone à la viande supports digestive health.

Folate in Calzone à la viande promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Calzone à la viande supports red blood cell production

Vitamin B12 in Calzone à la viande plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Calzone à la viande boosts energy levels

Vitamin B12 in Calzone à la viande aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Calzone à la viande promotes brain health

Vitamin B12 in Calzone à la viande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Calzone à la viande aids in DNA synthesis

Vitamin B12 in Calzone à la viande is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Calzone à la viande improves mood and mental health

Vitamin B12 in Calzone à la viande helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Calzone à la viande maintains healthy skin, hair, and nails

Vitamin B12 in Calzone à la viande contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Calzone à la viande prevents birth defects

Vitamin B12 in Calzone à la viande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Calzone à la viande reduces risk of macular degeneration

Vitamin B12 in Calzone à la viande lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Calzone à la viande supports cardiovascular health

Vitamin B12 in Calzone à la viande helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Calzone à la viande supports bone health.

Calcium in Calzone à la viande is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Calzone à la viande supports muscle function.

Calcium in Calzone à la viande plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Calzone à la viande supports nerve transmission.

Calcium in Calzone à la viande is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Calzone à la viande supports blood clotting.

Calcium in Calzone à la viande is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Calzone à la viande supports hormonal secretion.

Calcium in Calzone à la viande regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Calzone à la viande supports weight management.

Calcium in Calzone à la viande may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Calzone à la viande supports dental health.

Calcium in Calzone à la viande strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Calzone à la viande supports blood pressure regulation.

Calcium in Calzone à la viande, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Calzone à la viande supports antioxidant protection.

Antioxidant Protection in Calzone à la viande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Calzone à la viande supports thyroid function.

Thyroid Function in Calzone à la viande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Calzone à la viande supports immune system health.

Immune System Support in Calzone à la viande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Calzone à la viande supports cancer prevention.

Cancer Prevention in Calzone à la viande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Calzone à la viande supports cognitive function.

Cognitive Function in Calzone à la viande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Calzone à la viande supports skin health.

Skin Health in Calzone à la viande helps protect the skin from UV damage and supports wound healing.

Selenium in Calzone à la viande supports reproductive health.

Reproductive Health in Calzone à la viande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Calzone à la viande provides anti-inflammatory effects.

Anti-Inflammatory Effects in Calzone à la viande helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Calzone à la viande promotes heart health.

Promotes Heart Health in Calzone à la viande helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Calzone à la viande enhances nerve function.

Enhances Nerve Function in Calzone à la viande supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Calzone à la viande improves sleep quality.

Improves Sleep Quality in Calzone à la viande regulates sleep patterns by supporting melatonin production.

Magnesium in Calzone à la viande supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Calzone à la viande helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Calzone à la viande reduces migraine frequency.

Reduces Migraine Frequency in Calzone à la viande may help reduce the frequency and severity of migraines.

Magnesium in Calzone à la viande promotes digestive health.

Promotes Digestive Health in Calzone à la viande supports bowel function and helps prevent constipation.

Magnesium in Calzone à la viande helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Calzone à la viande calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Calzone à la viande boosts protein synthesis.

Boosts Protein Synthesis in Calzone à la viande plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Calzone à la viande supports fluid balance.

Maintains Fluid Balance in Calzone à la viande helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Calzone à la viande supports nerve function.

Supports Nerve Function in Calzone à la viande helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Calzone à la viande helps regulate blood pressure.

Regulates Blood Pressure in Calzone à la viande helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Calzone à la viande aids nutrient absorption.

Improves Nutrient Absorption in Calzone à la viande assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Calzone à la viande helps balance pH levels.

Balances pH Levels in Calzone à la viande helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Calzone à la viande boosts immune system

Boosts Immune System in Calzone à la viande is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Calzone à la viande promotes wound healing

Promotes Wound Healing in Calzone à la viande plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Calzone à la viande supports growth and development

Supports Growth and Development in Calzone à la viande is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Calzone à la viande improves skin health

Improves Skin Health in Calzone à la viande helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Calzone à la viande enhances brain function

Enhances Brain Function in Calzone à la viande is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Calzone à la viande regulates hormonal balance

Regulates Hormonal Balance in Calzone à la viande helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Calzone à la viande supports healthy vision

Supports Healthy Vision in Calzone à la viande is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Calzone à la viande improves digestive health

Improves Digestive Health in Calzone à la viande supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Calzone à la viande maintains healthy reproductive function

Maintains Healthy Reproductive Function in Calzone à la viande plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Calzone à la viande reduces inflammation

Reduces Inflammation in Calzone à la viande has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1306 calories?

The amount of exercise required to burn off 1 calzone Calzone à la viande

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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