Cantucci italien

Common Food

7.13

% from protein

59.62

% from carbs

59.62

% from fat
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Nutrition Facts

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Serving size
In 22 g(22g)
Amount per serving
Calories
86
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.3 g
1.7%

Trans Fats 0.1 g

Polyunsaturated 1.9 g

Monounsaturated 0.8 g

Cholesterol 13.9 mg
4.6%

Sodium, Na 41.9 mg
1.8%

Potassium, K 18.5 mg
0.4%

Total Carbohydrates 12.9 g
4.7%

Fiber 0.3 g
1.1%

Sugars 5 g
10%

Protein 1.5 g
3.1%

Water 4.1 g

Vitamin A 20.6 IU

Retinol 6 UG

Vitamin A, RAE 6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 3.1 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 20.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 4.4 UG

Folic acid 0 UG

Folate, food 4.4 UG

Folate, DFE 4.4 UG

Vitamin B-12 0 UG

Choline, total 12 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.4 UG

Calcium 24.9 mg

Iron 0.3 mg

Magnesium 3 mg

Phosphorus, P 26.5 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 4.6 UG

Ash 0.3 g

Sucrose 5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 359.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 1.7 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 1.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Cantucci italien Nutrients FAQs

Nutrients

What is the calorie content of Cantucci italien?

A typical serving 1 biscotti (22 grams) of Cantucci italien contains approximately 86 calories.

You can check the exact calorie content by logging Cantucci italien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cantucci italien have?

The amount of fat in Cantucci italien depends on the ingredients and preparation method. On average, one serving 1 biscotti (22 grams) of Cantucci italien contains approximately 3.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cantucci italien have?

The protein content in Cantucci italien depends on the ingredients exists in it. On average, 1 biscotti (22 grams) of Cantucci italien contains approximately 1.54 grams of protein.

Know your exact protein requirement and how much protein you get from Cantucci italien, Download Nutribit app for healthier you!

How much sugar does a Cantucci italien have?

On average, 1 biscotti (22 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cantucci italien.

How Much carbohydrates (carbs) is in Cantucci italien?

The amount of carbohydrates (carbs) in Cantucci italien depends on its serving size and preparation. On average, 1 biscotti (22 grams) contains about 12.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cantucci italien.

How Much Fiber is in Cantucci italien?

Cantucci italien contains approximately 0.3 grams of fiber in 1 biscotti (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cantucci italien for healthier you!

What vitamins and minerals are in a Cantucci italien?

Vitamins in Cantucci italien:

  • Vitamin A:Cantucci italien has 20.6396 IU of Vitamin A.
  • Vitamin B-12:Cantucci italien has 0.0332 UG of Vitamin B-12.
  • Vitamin B-6:Cantucci italien has 0.0119 mg of Vitamin B-6.
  • Vitamin C:Cantucci italien has 0.035 mg of Vitamin C.
  • Vitamin D:Cantucci italien has 3.0556 IU of Vitamin D.

Cantucci italien contains following minerals:

  • Cantucci italien has 24.8694mg of Calcium.
  • Cantucci italien has 41.9082mg of Sodium, Na.
  • Cantucci italien has 18.5071mg of Potassium, K.
  • Cantucci italien has 0.2856mg of Iron.

General

Does Cantucci italien contain caffeine?

Cantucci italien does not contain any caffeine.

Does Cantucci italien contain alcohol?

Cantucci italien does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cantucci italien?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cantucci italien and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cantucci italien quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cantucci italien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cantucci italien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cantucci italien for free?

Yes! Since Cantucci italien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cantucci italien with water tracking feature?

Nutribit automatically calculates the water content of Cantucci italien and adds it to your daily hydration log. Simply log Cantucci italien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cantucci italien as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cantucci italien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cantucci italien nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cantucci italien data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cantucci italien

How to burn 86 calories?

The amount of exercise required to burn off 1 biscotti Cantucci italien

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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