Champignons de paille
Common Food
38.3
% from protein46.37
% from carbs46.37
% from fatNutrition Facts
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Champignons de paille Nutrients FAQs
Nutrients
- Vitamin B-6:Champignons de paille has 0.0255 mg of Vitamin B-6.
- Champignons de paille has 18.2mg of Calcium.
- Champignons de paille has 698.88mg of Sodium, Na.
- Champignons de paille has 141.96mg of Potassium, K.
- Champignons de paille has 2.6026mg of Iron.
What is the calorie content of Champignons de paille?
A typical serving 182 gramme (182 grams) of Champignons de paille contains approximately 58 calories.
You can check the exact calorie content by logging Champignons de paille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Champignons de paille have?
The amount of fat in Champignons de paille depends on the ingredients and preparation method. On average, one serving 182 gramme (182 grams) of Champignons de paille contains approximately 1.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Champignons de paille have?
The protein content in Champignons de paille depends on the ingredients exists in it. On average, 182 gramme (182 grams) of Champignons de paille contains approximately 6.97 grams of protein.
Know your exact protein requirement and how much protein you get from Champignons de paille, Download Nutribit app for healthier you!
How much sugar does a Champignons de paille have?
On average, 182 gramme (182 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champignons de paille.
How Much carbohydrates (carbs) is in Champignons de paille?
The amount of carbohydrates (carbs) in Champignons de paille depends on its serving size and preparation. On average, 182 gramme (182 grams) contains about 8.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Champignons de paille.
How Much Fiber is in Champignons de paille?
Champignons de paille contains approximately 4.55 grams of fiber in 182 gramme (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Champignons de paille for healthier you!
What vitamins and minerals are in a Champignons de paille?
Vitamins in Champignons de paille:
Champignons de paille contains following minerals:
General
Does Champignons de paille contain caffeine?
Champignons de paille does not contain any caffeine.
Does Champignons de paille contain alcohol?
Champignons de paille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Champignons de paille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champignons de paille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Champignons de paille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Champignons de paille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champignons de paille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Champignons de paille for free?
Yes absolutely, Since Champignons de paille does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Champignons de paille with water tracking feature?
Champignons de paille does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Champignons de paille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Champignons de paille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Champignons de paille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Champignons de paille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Champignons de paille
Fiber and Folate in Champignons de paille supports heart health.
Soluble fiber in Champignons de paille can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Champignons de paille helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Champignons de paille boosts immune function.
Fiber in Champignons de paille supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Champignons de paille supports immune function by helping in the production of white blood cells.
Fiber in Champignons de paille supports digestion.
Fiber in Champignons de paille aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Champignons de paille aids in weight management.
Fiber-rich foods in Champignons de paille increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Champignons de paille regulates blood sugar.
Fiber in Champignons de paille helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Champignons de paille promotes gut health.
Fiber in Champignons de paille acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Champignons de paille lowers the risk of colon cancer.
A high-fiber diet from Champignons de paille is linked to a reduced risk of colon cancer.
Fiber in Champignons de paille improves skin health.
Fiber in Champignons de paille helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Champignons de paille helps lower blood pressure.
Adequate fiber in Champignons de paille may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Champignons de paille reduces the risk of type 2 diabetes.
Fiber in Champignons de paille can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Champignons de paille supports DNA synthesis.
Vitamin B9 in Champignons de paille is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Champignons de paille promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Champignons de paille intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Champignons de paille helps prevent anemia.
Folate in Champignons de paille helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Champignons de paille improves brain function.
Folate in Champignons de paille plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Champignons de paille promotes healthy skin and hair.
Vitamin B9 in Champignons de paille aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Champignons de paille regulates mood and mental health.
Folate in Champignons de paille helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Champignons de paille supports digestive health.
Folate in Champignons de paille promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Champignons de paille supports antioxidant protection.
Antioxidant Protection in Champignons de paille helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Champignons de paille supports thyroid function.
Thyroid Function in Champignons de paille helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Champignons de paille supports immune system health.
Immune System Support in Champignons de paille enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Champignons de paille supports heart health.
Heart Health in Champignons de paille helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Champignons de paille supports cancer prevention.
Cancer Prevention in Champignons de paille helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Champignons de paille supports cognitive function.
Cognitive Function in Champignons de paille may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Champignons de paille supports skin health.
Skin Health in Champignons de paille helps protect the skin from UV damage and supports wound healing.
Selenium in Champignons de paille supports reproductive health.
Reproductive Health in Champignons de paille regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Champignons de paille provides anti-inflammatory effects.
Anti-Inflammatory Effects in Champignons de paille helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Champignons de paille supports fluid balance.
Maintains Fluid Balance in Champignons de paille helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Champignons de paille supports nerve function.
Supports Nerve Function in Champignons de paille helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Champignons de paille helps regulate blood pressure.
Regulates Blood Pressure in Champignons de paille helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Champignons de paille supports muscle function.
Aids Muscle Function in Champignons de paille helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Champignons de paille aids nutrient absorption.
Improves Nutrient Absorption in Champignons de paille assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Champignons de paille helps balance pH levels.
Balances pH Levels in Champignons de paille helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Champignons de paille supports bone health.
Supports Bone Health in Champignons de paille helps retain calcium and prevent the loss of bone density over time.
How to burn 58 calories?
The amount of exercise required to burn off 182 gramme Champignons de paille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.