Velouté de champignons
Common Food
14.59
% from protein35.61
% from carbs35.61
% from fatNutrition Facts
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Velouté de champignons Nutrients FAQs
Nutrients
- Vitamin A:Velouté de champignons has 642.6 IU of Vitamin A.
- Vitamin B-12:Velouté de champignons has 1.764 UG of Vitamin B-12.
- Vitamin B-6:Velouté de champignons has 0.1701 mg of Vitamin B-6.
- Vitamin C:Velouté de champignons has 0.63 mg of Vitamin C.
- Vitamin D:Velouté de champignons has 182.7 IU of Vitamin D.
- Velouté de champignons has 428.4mg of Calcium.
- Velouté de champignons has 2249.1mg of Sodium, Na.
- Velouté de champignons has 648.9mg of Potassium, K.
- Velouté de champignons has 0.63mg of Iron.
What is the calorie content of Velouté de champignons?
A typical serving 630 gramme (630 grams) of Velouté de champignons contains approximately 410 calories.
You can check the exact calorie content by logging Velouté de champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Velouté de champignons have?
The amount of fat in Velouté de champignons depends on the ingredients and preparation method. On average, one serving 630 gramme (630 grams) of Velouté de champignons contains approximately 22.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Velouté de champignons have?
The protein content in Velouté de champignons depends on the ingredients exists in it. On average, 630 gramme (630 grams) of Velouté de champignons contains approximately 14.87 grams of protein.
Know your exact protein requirement and how much protein you get from Velouté de champignons, Download Nutribit app for healthier you!
How much sugar does a Velouté de champignons have?
On average, 630 gramme (630 grams) contains about 17.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Velouté de champignons.
How Much carbohydrates (carbs) is in Velouté de champignons?
The amount of carbohydrates (carbs) in Velouté de champignons depends on its serving size and preparation. On average, 630 gramme (630 grams) contains about 36.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Velouté de champignons.
How Much Fiber is in Velouté de champignons?
Velouté de champignons contains approximately 1.89 grams of fiber in 630 gramme (630 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Velouté de champignons for healthier you!
What vitamins and minerals are in a Velouté de champignons?
Vitamins in Velouté de champignons:
Velouté de champignons contains following minerals:
General
Does Velouté de champignons contain caffeine?
Velouté de champignons does not contain any caffeine.
Does Velouté de champignons contain alcohol?
Velouté de champignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Velouté de champignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Velouté de champignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Velouté de champignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Velouté de champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Velouté de champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Velouté de champignons for free?
Yes! Since Velouté de champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Velouté de champignons with water tracking feature?
Nutribit automatically calculates the water content of Velouté de champignons and adds it to your daily hydration log. Simply log Velouté de champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Velouté de champignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Velouté de champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Velouté de champignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Velouté de champignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Velouté de champignons
Protein, Vitamin B-12 and Vitamin D in Velouté de champignons supports bone health.
Protein in Velouté de champignons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Velouté de champignons is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Velouté de champignons helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Velouté de champignons supports heart health.
Calcium in Velouté de champignons helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Velouté de champignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Velouté de champignons supports building and repairing tissues.
Builds and repairs tissues in Velouté de champignons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Velouté de champignons supports immune function.
Supports immune function in Velouté de champignons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Velouté de champignons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Velouté de champignons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Velouté de champignons provides energy.
Provides energy in Velouté de champignons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Velouté de champignons supports muscle growth and strength.
Supports muscle growth and strength in Velouté de champignons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Velouté de champignons helps in weight management.
Helps in weight management in Velouté de champignons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Velouté de champignons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Velouté de champignons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Velouté de champignons improves skin, hair, and nails.
Improves skin, hair, and nails in Velouté de champignons is essential for the health and growth of hair, skin, and nails.
Protein in Velouté de champignons regulates blood sugar levels.
Regulates blood sugar levels in Velouté de champignons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Velouté de champignons supports red blood cell production
Vitamin B12 in Velouté de champignons plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Velouté de champignons boosts energy levels
Vitamin B12 in Velouté de champignons aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Velouté de champignons promotes brain health
Vitamin B12 in Velouté de champignons supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Velouté de champignons aids in DNA synthesis
Vitamin B12 in Velouté de champignons is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Velouté de champignons improves mood and mental health
Vitamin B12 in Velouté de champignons helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Velouté de champignons maintains healthy skin, hair, and nails
Vitamin B12 in Velouté de champignons contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Velouté de champignons prevents birth defects
Vitamin B12 in Velouté de champignons during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Velouté de champignons reduces risk of macular degeneration
Vitamin B12 in Velouté de champignons lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Velouté de champignons supports cardiovascular health
Vitamin B12 in Velouté de champignons helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Velouté de champignons boosts the immune system
Vitamin D in Velouté de champignons enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Velouté de champignons improves muscle function
Vitamin D in Velouté de champignons is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Velouté de champignons promotes cardiovascular health
Vitamin D in Velouté de champignons may help regulate blood pressure and support overall heart health.
Vitamin D in Velouté de champignons reduces the risk of certain diseases
Adequate levels of Vitamin D in Velouté de champignons are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Velouté de champignons supports mental health
Vitamin D in Velouté de champignons deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Velouté de champignons aids in weight management
Studies suggest Vitamin D in Velouté de champignons may help regulate body weight and reduce fat accumulation.
Vitamin D in Velouté de champignons improves insulin sensitivity
Vitamin D in Velouté de champignons plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Velouté de champignons supports prenatal health
Vitamin D in Velouté de champignons is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Velouté de champignons supports bone health.
Calcium in Velouté de champignons is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Velouté de champignons supports muscle function.
Calcium in Velouté de champignons plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Velouté de champignons supports nerve transmission.
Calcium in Velouté de champignons is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Velouté de champignons supports blood clotting.
Calcium in Velouté de champignons is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Velouté de champignons supports hormonal secretion.
Calcium in Velouté de champignons regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Velouté de champignons supports weight management.
Calcium in Velouté de champignons may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Velouté de champignons supports dental health.
Calcium in Velouté de champignons strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Velouté de champignons supports blood pressure regulation.
Calcium in Velouté de champignons, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Velouté de champignons supports antioxidant protection.
Antioxidant Protection in Velouté de champignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Velouté de champignons supports thyroid function.
Thyroid Function in Velouté de champignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Velouté de champignons supports immune system health.
Immune System Support in Velouté de champignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Velouté de champignons supports cancer prevention.
Cancer Prevention in Velouté de champignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Velouté de champignons supports cognitive function.
Cognitive Function in Velouté de champignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Velouté de champignons supports skin health.
Skin Health in Velouté de champignons helps protect the skin from UV damage and supports wound healing.
Selenium in Velouté de champignons supports reproductive health.
Reproductive Health in Velouté de champignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Velouté de champignons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Velouté de champignons helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Velouté de champignons supports fluid balance.
Maintains Fluid Balance in Velouté de champignons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Velouté de champignons supports nerve function.
Supports Nerve Function in Velouté de champignons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Velouté de champignons helps regulate blood pressure.
Regulates Blood Pressure in Velouté de champignons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Velouté de champignons supports muscle function.
Aids Muscle Function in Velouté de champignons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Velouté de champignons aids nutrient absorption.
Improves Nutrient Absorption in Velouté de champignons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Velouté de champignons helps balance pH levels.
Balances pH Levels in Velouté de champignons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Velouté de champignons supports bone health.
Supports Bone Health in Velouté de champignons helps retain calcium and prevent the loss of bone density over time.
Zinc in Velouté de champignons boosts immune system
Boosts Immune System in Velouté de champignons is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Velouté de champignons promotes wound healing
Promotes Wound Healing in Velouté de champignons plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Velouté de champignons supports growth and development
Supports Growth and Development in Velouté de champignons is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Velouté de champignons improves skin health
Improves Skin Health in Velouté de champignons helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Velouté de champignons enhances brain function
Enhances Brain Function in Velouté de champignons is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Velouté de champignons regulates hormonal balance
Regulates Hormonal Balance in Velouté de champignons helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Velouté de champignons supports healthy vision
Supports Healthy Vision in Velouté de champignons is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Velouté de champignons improves digestive health
Improves Digestive Health in Velouté de champignons supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Velouté de champignons maintains healthy reproductive function
Maintains Healthy Reproductive Function in Velouté de champignons plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Velouté de champignons reduces inflammation
Reduces Inflammation in Velouté de champignons has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 410 calories?
The amount of exercise required to burn off 630 gramme Velouté de champignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.