Lait lactaid sans gras

Common Food

39.59

% from protein

58.27

% from carbs

58.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.4 g(10g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 4.3 mg
0.2%

Potassium, K 16.1 mg
0.3%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1.1%

Protein 0.3 g
0.7%

Water 9.4 g

Vitamin A 21.1 IU

Retinol 6.3 UG

Vitamin A, RAE 6.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 4.9 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0.1 UG

Choline, total 1.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 12.6 mg

Iron 0 mg

Magnesium 1.1 mg

Phosphorus, P 10.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.5 g

Maltose 0 g

Theobromine 0 mg

Energy 14.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Lait lactaid sans gras Nutrients FAQs

Nutrients

What is the calorie content of Lait lactaid sans gras?

A typical serving 25 cl (259 grams) of Lait lactaid sans gras contains approximately 88 calories.

You can check the exact calorie content by logging Lait lactaid sans gras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lait lactaid sans gras have?

The amount of fat in Lait lactaid sans gras depends on the ingredients and preparation method. On average, one serving 25 cl (259 grams) of Lait lactaid sans gras contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lait lactaid sans gras have?

The protein content in Lait lactaid sans gras depends on the ingredients exists in it. On average, 25 cl (259 grams) of Lait lactaid sans gras contains approximately 8.73 grams of protein.

Know your exact protein requirement and how much protein you get from Lait lactaid sans gras, Download Nutribit app for healthier you!

How much sugar does a Lait lactaid sans gras have?

On average, 25 cl (259 grams) contains about 13.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait lactaid sans gras.

How Much carbohydrates (carbs) is in Lait lactaid sans gras?

The amount of carbohydrates (carbs) in Lait lactaid sans gras depends on its serving size and preparation. On average, 25 cl (259 grams) contains about 12.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lait lactaid sans gras.

How Much Fiber is in Lait lactaid sans gras?

Lait lactaid sans gras contains approximately 0 grams of fiber in 25 cl (259 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lait lactaid sans gras for healthier you!

What vitamins and minerals are in a Lait lactaid sans gras?

Vitamins in Lait lactaid sans gras:

  • Vitamin A:Lait lactaid sans gras has 528.36 IU of Vitamin A.
  • Vitamin B-12:Lait lactaid sans gras has 1.295 UG of Vitamin B-12.
  • Vitamin B-6:Lait lactaid sans gras has 0.0958 mg of Vitamin B-6.
  • Vitamin D:Lait lactaid sans gras has 121.73 IU of Vitamin D.

Lait lactaid sans gras contains following minerals:

  • Lait lactaid sans gras has 315.98mg of Calcium.
  • Lait lactaid sans gras has 108.78mg of Sodium, Na.
  • Lait lactaid sans gras has 404.04mg of Potassium, K.
  • Lait lactaid sans gras has 0.0777mg of Iron.

General

Does Lait lactaid sans gras contain caffeine?

Lait lactaid sans gras does not contain any caffeine.

Does Lait lactaid sans gras contain alcohol?

Lait lactaid sans gras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lait lactaid sans gras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait lactaid sans gras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lait lactaid sans gras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lait lactaid sans gras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait lactaid sans gras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lait lactaid sans gras for free?

Yes! Since Lait lactaid sans gras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lait lactaid sans gras with water tracking feature?

Nutribit automatically calculates the water content of Lait lactaid sans gras and adds it to your daily hydration log. Simply log Lait lactaid sans gras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lait lactaid sans gras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lait lactaid sans gras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lait lactaid sans gras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lait lactaid sans gras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lait lactaid sans gras

Protein, Vitamin B-12 and Vitamin D in Lait lactaid sans gras supports bone health.

  • Protein in Lait lactaid sans gras plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Lait lactaid sans gras is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Lait lactaid sans gras helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Lait lactaid sans gras supports building and repairing tissues.

Builds and repairs tissues in Lait lactaid sans gras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lait lactaid sans gras supports immune function.

Supports immune function in Lait lactaid sans gras is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lait lactaid sans gras helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lait lactaid sans gras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lait lactaid sans gras provides energy.

Provides energy in Lait lactaid sans gras can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lait lactaid sans gras supports muscle growth and strength.

Supports muscle growth and strength in Lait lactaid sans gras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lait lactaid sans gras helps in weight management.

Helps in weight management in Lait lactaid sans gras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lait lactaid sans gras aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lait lactaid sans gras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lait lactaid sans gras improves skin, hair, and nails.

Improves skin, hair, and nails in Lait lactaid sans gras is essential for the health and growth of hair, skin, and nails.

Protein in Lait lactaid sans gras regulates blood sugar levels.

Regulates blood sugar levels in Lait lactaid sans gras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Lait lactaid sans gras supports red blood cell production

Vitamin B12 in Lait lactaid sans gras plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lait lactaid sans gras boosts energy levels

Vitamin B12 in Lait lactaid sans gras aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lait lactaid sans gras promotes brain health

Vitamin B12 in Lait lactaid sans gras supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lait lactaid sans gras aids in DNA synthesis

Vitamin B12 in Lait lactaid sans gras is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lait lactaid sans gras improves mood and mental health

Vitamin B12 in Lait lactaid sans gras helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lait lactaid sans gras maintains healthy skin, hair, and nails

Vitamin B12 in Lait lactaid sans gras contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lait lactaid sans gras prevents birth defects

Vitamin B12 in Lait lactaid sans gras during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lait lactaid sans gras reduces risk of macular degeneration

Vitamin B12 in Lait lactaid sans gras lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lait lactaid sans gras supports cardiovascular health

Vitamin B12 in Lait lactaid sans gras helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Lait lactaid sans gras boosts the immune system

Vitamin D in Lait lactaid sans gras enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Lait lactaid sans gras improves muscle function

Vitamin D in Lait lactaid sans gras is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Lait lactaid sans gras promotes cardiovascular health

Vitamin D in Lait lactaid sans gras may help regulate blood pressure and support overall heart health.

Vitamin D in Lait lactaid sans gras reduces the risk of certain diseases

Adequate levels of Vitamin D in Lait lactaid sans gras are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Lait lactaid sans gras supports mental health

Vitamin D in Lait lactaid sans gras deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Lait lactaid sans gras aids in weight management

Studies suggest Vitamin D in Lait lactaid sans gras may help regulate body weight and reduce fat accumulation.

Vitamin D in Lait lactaid sans gras improves insulin sensitivity

Vitamin D in Lait lactaid sans gras plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Lait lactaid sans gras supports prenatal health

Vitamin D in Lait lactaid sans gras is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Lait lactaid sans gras supports bone health.

Calcium in Lait lactaid sans gras is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lait lactaid sans gras supports muscle function.

Calcium in Lait lactaid sans gras plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lait lactaid sans gras supports heart health.

Calcium in Lait lactaid sans gras helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lait lactaid sans gras supports nerve transmission.

Calcium in Lait lactaid sans gras is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lait lactaid sans gras supports blood clotting.

Calcium in Lait lactaid sans gras is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lait lactaid sans gras supports hormonal secretion.

Calcium in Lait lactaid sans gras regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lait lactaid sans gras supports weight management.

Calcium in Lait lactaid sans gras may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lait lactaid sans gras supports dental health.

Calcium in Lait lactaid sans gras strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lait lactaid sans gras supports blood pressure regulation.

Calcium in Lait lactaid sans gras, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 88 calories?

The amount of exercise required to burn off 25 cl Lait lactaid sans gras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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