Citrus sinensis valencia

Common Food

7.64

% from protein

87.4

% from carbs

87.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Polyunsaturated 0 g
Monounsaturated 0 g
Potassium, K 1.8 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Protein 0 g
0%
Water 0.9 g
Vitamin A 2.3 IU
Retinol 0 UG
Vitamin A, RAE 0.1 UG
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.5 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0 UG
Folate, food 0.4 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.2 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Ash 0 g
Energy 2.1 kJ
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
MUFA 16:1 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Citrus sinensis valencia Nutrients FAQs

Nutrients

What is the calorie content of Citrus sinensis valencia?

A typical serving 180 gramme (180 grams) of Citrus sinensis valencia contains approximately 88 calories.

You can check the exact calorie content by logging Citrus sinensis valencia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Citrus sinensis valencia have?

The amount of fat in Citrus sinensis valencia depends on the ingredients and preparation method. On average, one serving 180 gramme (180 grams) of Citrus sinensis valencia contains approximately 0.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Citrus sinensis valencia have?

The protein content in Citrus sinensis valencia depends on the ingredients exists in it. On average, 180 gramme (180 grams) of Citrus sinensis valencia contains approximately 1.87 grams of protein.

Know your exact protein requirement and how much protein you get from Citrus sinensis valencia, Download Nutribit app for healthier you!

How much sugar does a Citrus sinensis valencia have?

On average, 180 gramme (180 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus sinensis valencia.

How Much carbohydrates (carbs) is in Citrus sinensis valencia?

The amount of carbohydrates (carbs) in Citrus sinensis valencia depends on its serving size and preparation. On average, 180 gramme (180 grams) contains about 21.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Citrus sinensis valencia.

How Much Fiber is in Citrus sinensis valencia?

Citrus sinensis valencia contains approximately 4.5 grams of fiber in 180 gramme (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus sinensis valencia for healthier you!

What vitamins and minerals are in a Citrus sinensis valencia?

Vitamins in Citrus sinensis valencia:

  • Vitamin A:Citrus sinensis valencia has 414 IU of Vitamin A.
  • Vitamin B-6:Citrus sinensis valencia has 0.1134 mg of Vitamin B-6.
  • Vitamin C:Citrus sinensis valencia has 87.3 mg of Vitamin C.

Citrus sinensis valencia contains following minerals:

  • Citrus sinensis valencia has 72mg of Calcium.
  • Citrus sinensis valencia has 322.2mg of Potassium, K.
  • Citrus sinensis valencia has 0.162mg of Iron.

General

Does Citrus sinensis valencia contain caffeine?

Citrus sinensis valencia does not contain any caffeine.

Does Citrus sinensis valencia contain alcohol?

Citrus sinensis valencia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Citrus sinensis valencia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus sinensis valencia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Citrus sinensis valencia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Citrus sinensis valencia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus sinensis valencia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Citrus sinensis valencia for free?

Yes absolutely, Since Citrus sinensis valencia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Citrus sinensis valencia with water tracking feature?

Citrus sinensis valencia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Citrus sinensis valencia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Citrus sinensis valencia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Citrus sinensis valencia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Citrus sinensis valencia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Citrus sinensis valencia

Fiber and Folate in Citrus sinensis valencia supports heart health.

  • Soluble fiber in Citrus sinensis valencia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Citrus sinensis valencia helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Citrus sinensis valencia boosts immune function.

  • Fiber in Citrus sinensis valencia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Citrus sinensis valencia supports immune function by helping in the production of white blood cells.

Fiber in Citrus sinensis valencia supports digestion.

Fiber in Citrus sinensis valencia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Citrus sinensis valencia aids in weight management.

Fiber-rich foods in Citrus sinensis valencia increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Citrus sinensis valencia regulates blood sugar.

Fiber in Citrus sinensis valencia helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Citrus sinensis valencia promotes gut health.

Fiber in Citrus sinensis valencia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Citrus sinensis valencia lowers the risk of colon cancer.

A high-fiber diet from Citrus sinensis valencia is linked to a reduced risk of colon cancer.

Fiber in Citrus sinensis valencia improves skin health.

Fiber in Citrus sinensis valencia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Citrus sinensis valencia helps lower blood pressure.

Adequate fiber in Citrus sinensis valencia may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Citrus sinensis valencia reduces the risk of type 2 diabetes.

Fiber in Citrus sinensis valencia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Citrus sinensis valencia supports DNA synthesis.

Vitamin B9 in Citrus sinensis valencia is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Citrus sinensis valencia promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Citrus sinensis valencia intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Citrus sinensis valencia helps prevent anemia.

Folate in Citrus sinensis valencia helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Citrus sinensis valencia improves brain function.

Folate in Citrus sinensis valencia plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Citrus sinensis valencia promotes healthy skin and hair.

Vitamin B9 in Citrus sinensis valencia aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Citrus sinensis valencia regulates mood and mental health.

Folate in Citrus sinensis valencia helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Citrus sinensis valencia supports digestive health.

Folate in Citrus sinensis valencia promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 88 calories?

The amount of exercise required to burn off 180 gramme Citrus sinensis valencia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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