Conserves de mangue
Common Food
0.5
% from protein99.33
% from carbs99.33
% from fatNutrition Facts
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Conserves de mangue Nutrients FAQs
Nutrients
- Vitamin B-6:Conserves de mangue has 0.004 mg of Vitamin B-6.
- Vitamin C:Conserves de mangue has 1.76 mg of Vitamin C.
- Conserves de mangue has 4mg of Calcium.
- Conserves de mangue has 6.4mg of Sodium, Na.
- Conserves de mangue has 15.4mg of Potassium, K.
- Conserves de mangue has 0.098mg of Iron.
What is the calorie content of Conserves de mangue?
A typical serving 1 càs (20 grams) of Conserves de mangue contains approximately 56 calories.
You can check the exact calorie content by logging Conserves de mangue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Conserves de mangue have?
The amount of fat in Conserves de mangue depends on the ingredients and preparation method. On average, one serving 1 càs (20 grams) of Conserves de mangue contains approximately 0.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Conserves de mangue have?
The protein content in Conserves de mangue depends on the ingredients exists in it. On average, 1 càs (20 grams) of Conserves de mangue contains approximately 0.07 grams of protein.
Know your exact protein requirement and how much protein you get from Conserves de mangue, Download Nutribit app for healthier you!
How much sugar does a Conserves de mangue have?
On average, 1 càs (20 grams) contains about 9.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Conserves de mangue.
How Much carbohydrates (carbs) is in Conserves de mangue?
The amount of carbohydrates (carbs) in Conserves de mangue depends on its serving size and preparation. On average, 1 càs (20 grams) contains about 13.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Conserves de mangue.
How Much Fiber is in Conserves de mangue?
Conserves de mangue contains approximately 0.22 grams of fiber in 1 càs (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Conserves de mangue for healthier you!
What vitamins and minerals are in a Conserves de mangue?
Vitamins in Conserves de mangue:
Conserves de mangue contains following minerals:
General
Does Conserves de mangue contain caffeine?
Conserves de mangue does not contain any caffeine.
Does Conserves de mangue contain alcohol?
Conserves de mangue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Conserves de mangue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Conserves de mangue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Conserves de mangue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Conserves de mangue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Conserves de mangue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Conserves de mangue for free?
Yes! Since Conserves de mangue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Conserves de mangue with water tracking feature?
Nutribit automatically calculates the water content of Conserves de mangue and adds it to your daily hydration log. Simply log Conserves de mangue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Conserves de mangue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Conserves de mangue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Conserves de mangue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Conserves de mangue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Conserves de mangue
How to burn 56 calories?
The amount of exercise required to burn off 1 càs Conserves de mangue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.