Jus de mangue

Common Food

0.82

% from protein

98.17

% from carbs

98.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.6 g(11g)
Amount per serving
Calories
5.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.5 mg
0%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 1.4 g
0.5%

Fiber 0 g
0.1%

Sugars 1.3 g
2.6%

Protein 0 g
0%

Water 9.2 g

Vitamin A 73.4 IU

Retinol 0 UG

Vitamin A, RAE 3.7 UG

Carotene, beta 42.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0 UG

Folate, food 0.7 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0.6 g

Fructose 0.6 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 22.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Jus de mangue Nutrients FAQs

Nutrients

What is the calorie content of Jus de mangue?

A typical serving 25 cl (265.25 grams) of Jus de mangue contains approximately 135 calories.

You can check the exact calorie content by logging Jus de mangue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jus de mangue have?

The amount of fat in Jus de mangue depends on the ingredients and preparation method. On average, one serving 25 cl (265.25 grams) of Jus de mangue contains approximately 0.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jus de mangue have?

The protein content in Jus de mangue depends on the ingredients exists in it. On average, 25 cl (265.25 grams) of Jus de mangue contains approximately 0.29 grams of protein.

Know your exact protein requirement and how much protein you get from Jus de mangue, Download Nutribit app for healthier you!

How much sugar does a Jus de mangue have?

On average, 25 cl (265.25 grams) contains about 33.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jus de mangue.

How Much carbohydrates (carbs) is in Jus de mangue?

The amount of carbohydrates (carbs) in Jus de mangue depends on its serving size and preparation. On average, 25 cl (265.25 grams) contains about 34.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jus de mangue.

How Much Fiber is in Jus de mangue?

Jus de mangue contains approximately 0.8 grams of fiber in 25 cl (265.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jus de mangue for healthier you!

What vitamins and minerals are in a Jus de mangue?

Vitamins in Jus de mangue:

  • Vitamin A:Jus de mangue has 1835.53 IU of Vitamin A.
  • Vitamin B-6:Jus de mangue has 0.0398 mg of Vitamin B-6.
  • Vitamin C:Jus de mangue has 40.318 mg of Vitamin C.

Jus de mangue contains following minerals:

  • Jus de mangue has 45.0925mg of Calcium.
  • Jus de mangue has 13.2625mg of Sodium, Na.
  • Jus de mangue has 63.66mg of Potassium, K.
  • Jus de mangue has 0.9549mg of Iron.

General

Does Jus de mangue contain caffeine?

Jus de mangue does not contain any caffeine.

Does Jus de mangue contain alcohol?

Jus de mangue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jus de mangue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jus de mangue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jus de mangue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jus de mangue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jus de mangue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jus de mangue for free?

Yes! Since Jus de mangue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jus de mangue with water tracking feature?

Nutribit automatically calculates the water content of Jus de mangue and adds it to your daily hydration log. Simply log Jus de mangue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jus de mangue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jus de mangue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jus de mangue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jus de mangue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jus de mangue

Vitamin A in Jus de mangue supports eye health.

Vitamin A in Jus de mangue is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jus de mangue boosts immune function.

Vitamin A in Jus de mangue helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jus de mangue promotes healthy skin.

Vitamin A in Jus de mangue supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jus de mangue enhances reproductive health.

Vitamin A in Jus de mangue plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jus de mangue supports bone health.

Vitamin A in Jus de mangue contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Jus de mangue reduces the risk of certain cancers.

Vitamin A in Jus de mangue helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jus de mangue promotes healthy development during pregnancy.

Vitamin A in Jus de mangue is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jus de mangue maintains healthy mucous membranes.

Vitamin A in Jus de mangue helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jus de mangue improves wound healing.

Vitamin A in Jus de mangue promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jus de mangue may reduce the risk of macular degeneration.

Vitamin A in Jus de mangue, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 135 calories?

The amount of exercise required to burn off 25 cl Jus de mangue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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