Mousse de Mangue

Dessert, Fruity

9.43

% from protein

56.6

% from carbs

56.6

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 150 mg
6.5%

Potassium, K 150 mg
3.2%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 22 g
44%

Starch 6 g

Protein 5 g
10%

Water 100 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.5 MG_ATE

Vitamin C 30 mg

Biotin 30 UG

Folic acid 0.8 UG

Calcium 70 mg

Iron 1 mg

Magnesium 12 mg

Zinc 0.5 mg

Iodine 15 UG

Sucrose 15 g

Glucose 1 g

Mousse de Mangue Nutrients FAQs

Nutrients

What is the calorie content of Mousse de Mangue?

A typical serving 1 cup (200 grams) of Mousse de Mangue contains approximately 220 calories.

You can check the exact calorie content by logging Mousse de Mangue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mousse de Mangue have?

The amount of fat in Mousse de Mangue depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Mousse de Mangue contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mousse de Mangue have?

The protein content in Mousse de Mangue depends on the ingredients exists in it. On average, 1 cup (200 grams) of Mousse de Mangue contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mousse de Mangue, Download Nutribit app for healthier you!

How much sugar does a Mousse de Mangue have?

On average, 1 cup (200 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mousse de Mangue.

How Much carbohydrates (carbs) is in Mousse de Mangue?

The amount of carbohydrates (carbs) in Mousse de Mangue depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mousse de Mangue.

How Much Fiber is in Mousse de Mangue?

Mousse de Mangue contains approximately 1 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mousse de Mangue for healthier you!

What vitamins and minerals are in a Mousse de Mangue?

Vitamins in Mousse de Mangue:

  • Vitamin C:Mousse de Mangue has 30 mg of Vitamin C.

Mousse de Mangue contains following minerals:

  • Mousse de Mangue has 70mg of Calcium.
  • Mousse de Mangue has 150mg of Sodium, Na.
  • Mousse de Mangue has 150mg of Potassium, K.
  • Mousse de Mangue has 1mg of Iron.

General

Does Mousse de Mangue contain caffeine?

Mousse de Mangue does not contain any caffeine.

Does Mousse de Mangue contain alcohol?

Mousse de Mangue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mousse de Mangue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mousse de Mangue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mousse de Mangue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mousse de Mangue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mousse de Mangue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mousse de Mangue for free?

Yes! Since Mousse de Mangue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mousse de Mangue with water tracking feature?

Nutribit automatically calculates the water content of Mousse de Mangue and adds it to your daily hydration log. Simply log Mousse de Mangue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mousse de Mangue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mousse de Mangue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mousse de Mangue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mousse de Mangue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mousse de Mangue

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Mousse de Mangue

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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