Limonade de mangue
Common Food
Total Energy
112.9
kcal
% from carbs
% from protein
% from fats
In 248 g
% daily value
Total Fat
0.1g
0.2%
Sodium, Na
11.2mg
0.5%
Potassium, K
48.4mg
1%
Total Carbohydrates
29.2g
10.6%
Fiber
0.4g
1.3%
Sugars
27.8g
55.7%
Protein
0.2g
0.4%
Water
218.2g
Ash
0.2g
Sucrose
1.3g
Glucose
6.6g
Fructose
6.9g
Maltose
0.7g
Energy
471.6kJ
Calcium, Ca
26.2mg
Iron, Fe
0.6mg
Magnesium, Mg
6.2mg
Phosphorus, P
5mg
Selenium, Se
0.6UG
Vitamin A, IU
866.2IU
Vitamin A, RAE
43.7UG
Carotene, beta
502.5UG
Vitamin E (alpha-tocopherol)
0.3mg
Cryptoxanthin, beta
33.7UG
Lutein + zeaxanthin
1.2UG
Vitamin C, total ascorbic acid
23.8mg
Niacin
0.1mg
Pantothenic acid
0.1mg
Folate, total
10UG
Choline, total
2.4mg
Vitamin K (phylloquinone)
1UG
Folate, food
10UG
Folate, DFE
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Limonade de mangue?
How Much Protein is in Limonade de mangue?
How Much Protein is in Limonade de mangue?
How Much Sugar is in Limonade de mangue?
How Much Sugar is in Limonade de mangue?
How Much carbohydrates (carbs) is in Limonade de mangue?
How Much carbohydrates (carbs) is in Limonade de mangue?
How Much Fiber is in Limonade de mangue?
How Much Fiber is in Limonade de mangue?
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The amount of exercise required to burn off 248 gramme Limonade de mangue
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.