Cookies au velours rouge

Common Food

Total Energy

65.3

kcal

66.67

% from carbs

6.06

% from protein

27.27

% from fats

In 17 g

% daily value

Total Fat

2g

3%

Saturated

0.2g

1.1%

Polyunsaturated

1.1g

Monounsaturated

0.5g

Cholesterol

10.6mg

3.5%

Sodium, Na

35.1mg

1.5%

Potassium, K

8.1mg

0.2%

Total Carbohydrates

11g

4%

Fiber

0.3g

1.2%

Sugars

7.5g

15.1%

Protein

1g

1.9%

Water

2.7g

Ash

0.3g

Sucrose

5.7g

Energy

273.2kJ

Calcium, Ca

10mg

Iron, Fe

0.6mg

Magnesium, Mg

1.2mg

Phosphorus, P

12.4mg

Zinc, Zn

0.1mg

Selenium, Se

2.1UG

Vitamin A, IU

15.5IU

Retinol

4.6UG

Vitamin A, RAE

4.6UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

2.3IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

15UG

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

7.9UG

Choline, total

8.8mg

Vitamin K (phylloquinone)

3.1UG

Folic acid

5.5UG

Folate, food

2.4UG

Folate, DFE

11.8UG

Betaine

2.5mg

Leucine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.5g

PUFA 18:2

1g

PUFA 18:3

0.1g

Phytosterols

3.9mg

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

0.9g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies au velours rouge

A typical serving 1 petit (4 cm de diamètre) of Cookies au velours rouge (17 grams) contains approximately 65.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies au velours rouge depends on the ingredients and preparation method. On average, one serving 1 petit (4 cm de diamètre) (17 grams) of Cookies au velours rouge contains approximately 1.9816 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies au velours rouge depends on the ingredients exists in it. On average, 1 petit (4 cm de diamètre) of Cookies au velours rouge (about 17 grams) contains approximately 0.958 grams of protein.

On average, 1 petit (4 cm de diamètre) (about 17 grams) contains about 7.5399 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 petit (4 cm de diamètre) (about 17 grams) contains about 11.0398 grams of carbohydrates.

Cookies au velours rouge contains approximately 0.3258 grams of fiber in 1 petit (4 cm de diamètre) (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 65 calories?

The amount of exercise required to burn off 1 petit (4 cm de diamètre) Cookies au velours rouge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.