Coquille saint jacques séchée avec radis
Common Food
Total Energy
110.6
kcal
% from carbs
% from protein
% from fats
In 182 g
% daily value
Total Fat
4g
6.2%
Saturated
0.4g
2.2%
Trans Fats
0.1g
Polyunsaturated
2.4g
Monounsaturated
0.8g
Cholesterol
19.4mg
6.5%
Sodium, Na
470.4mg
20.5%
Potassium, K
514.6mg
10.9%
Total Carbohydrates
8.3g
3%
Fiber
2g
7.3%
Sugars
2.7g
5.5%
Starch
1.7g
Alcohol
0.2g
Protein
10.8g
21.6%
Water
156.2g
Ash
2.5g
Sucrose
0.4g
Energy
463.5kJ
Calcium, Ca
26.8mg
Iron, Fe
0.5mg
Magnesium, Mg
31.3mg
Phosphorus, P
237.3mg
Zinc, Zn
0.9mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
11.3UG
Vitamin A, IU
4.3IU
Retinol
0.9UG
Vitamin A, RAE
1UG
Carotene, beta
0.9UG
Carotene, alpha
0.6UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
0.9IU
Lutein + zeaxanthin
12UG
Vitamin C, total ascorbic acid
18.6mg
Niacin
0.8mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
30.9UG
Vitamin B-12
1UG
Choline, total
61.5mg
Vitamin K (phylloquinone)
6.8UG
Folate, food
30.9UG
Folate, DFE
30.9UG
Betaine
0.7mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.6g
Lysine
0.6g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.6g
Histidine
0.2g
Alanine
0.5g
Aspartic acid
0.8g
Glutamic acid
1.3g
Glycine
0.9g
Proline
0.3g
Serine
0.3g
SFA 16:0
0.3g
SFA 18:0
0.1g
MUFA 18:1
0.8g
PUFA 18:2
2g
PUFA 18:3
0.3g
Phytosterols
8.2mg
MUFA 18:1 c
0.7g
PUFA 18:2 n-6 c,c
1.9g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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