Coquille saint jacques séchée avec radis
Common Food
38.41
% from protein29.43
% from carbs29.43
% from fatNutrition Facts
More items Like Coquille saint jacques séchée avec radis
Coquille saint jacques séchée avec radis Nutrients FAQs
Nutrients
- Vitamin A:Coquille saint jacques séchée avec radis has 4.2605 IU of Vitamin A.
- Vitamin B-12:Coquille saint jacques séchée avec radis has 1.0164 UG of Vitamin B-12.
- Vitamin B-6:Coquille saint jacques séchée avec radis has 0.1068 mg of Vitamin B-6.
- Vitamin C:Coquille saint jacques séchée avec radis has 18.5593 mg of Vitamin C.
- Vitamin D:Coquille saint jacques séchée avec radis has 0.9455 IU of Vitamin D.
- Coquille saint jacques séchée avec radis has 26.8004mg of Calcium.
- Coquille saint jacques séchée avec radis has 470.3595mg of Sodium, Na.
- Coquille saint jacques séchée avec radis has 514.5719mg of Potassium, K.
- Coquille saint jacques séchée avec radis has 0.5296mg of Iron.
What is the calorie content of Coquille saint jacques séchée avec radis?
A typical serving 181.95 gramme (181.95 grams) of Coquille saint jacques séchée avec radis contains approximately 111 calories.
You can check the exact calorie content by logging Coquille saint jacques séchée avec radis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coquille saint jacques séchée avec radis have?
The amount of fat in Coquille saint jacques séchée avec radis depends on the ingredients and preparation method. On average, one serving 181.95 gramme (181.95 grams) of Coquille saint jacques séchée avec radis contains approximately 4.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coquille saint jacques séchée avec radis have?
The protein content in Coquille saint jacques séchée avec radis depends on the ingredients exists in it. On average, 181.95 gramme (181.95 grams) of Coquille saint jacques séchée avec radis contains approximately 10.78 grams of protein.
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How much sugar does a Coquille saint jacques séchée avec radis have?
On average, 181.95 gramme (181.95 grams) contains about 2.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coquille saint jacques séchée avec radis.
How Much carbohydrates (carbs) is in Coquille saint jacques séchée avec radis?
The amount of carbohydrates (carbs) in Coquille saint jacques séchée avec radis depends on its serving size and preparation. On average, 181.95 gramme (181.95 grams) contains about 8.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coquille saint jacques séchée avec radis.
How Much Fiber is in Coquille saint jacques séchée avec radis?
Coquille saint jacques séchée avec radis contains approximately 2.05 grams of fiber in 181.95 gramme (181.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coquille saint jacques séchée avec radis for healthier you!
What vitamins and minerals are in a Coquille saint jacques séchée avec radis?
Vitamins in Coquille saint jacques séchée avec radis:
Coquille saint jacques séchée avec radis contains following minerals:
General
Does Coquille saint jacques séchée avec radis contain caffeine?
Coquille saint jacques séchée avec radis does not contain any caffeine.
Does Coquille saint jacques séchée avec radis contain alcohol?
Coquille saint jacques séchée avec radis contains approximately 0g of alcohol in 181.95 gramme (181.95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Coquille saint jacques séchée avec radis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coquille saint jacques séchée avec radis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coquille saint jacques séchée avec radis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coquille saint jacques séchée avec radis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coquille saint jacques séchée avec radis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coquille saint jacques séchée avec radis for free?
Yes! Since Coquille saint jacques séchée avec radis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coquille saint jacques séchée avec radis with water tracking feature?
Nutribit automatically calculates the water content of Coquille saint jacques séchée avec radis and adds it to your daily hydration log. Simply log Coquille saint jacques séchée avec radis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coquille saint jacques séchée avec radis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coquille saint jacques séchée avec radis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coquille saint jacques séchée avec radis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coquille saint jacques séchée avec radis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coquille saint jacques séchée avec radis
Protein and Vitamin B-12 in Coquille saint jacques séchée avec radis supports bone health.
Protein in Coquille saint jacques séchée avec radis plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Coquille saint jacques séchée avec radis is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Coquille saint jacques séchée avec radis supports building and repairing tissues.
Builds and repairs tissues in Coquille saint jacques séchée avec radis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coquille saint jacques séchée avec radis supports immune function.
Supports immune function in Coquille saint jacques séchée avec radis is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coquille saint jacques séchée avec radis helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coquille saint jacques séchée avec radis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coquille saint jacques séchée avec radis provides energy.
Provides energy in Coquille saint jacques séchée avec radis can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coquille saint jacques séchée avec radis supports muscle growth and strength.
Supports muscle growth and strength in Coquille saint jacques séchée avec radis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coquille saint jacques séchée avec radis helps in weight management.
Helps in weight management in Coquille saint jacques séchée avec radis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coquille saint jacques séchée avec radis aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coquille saint jacques séchée avec radis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coquille saint jacques séchée avec radis improves skin, hair, and nails.
Improves skin, hair, and nails in Coquille saint jacques séchée avec radis is essential for the health and growth of hair, skin, and nails.
Protein in Coquille saint jacques séchée avec radis regulates blood sugar levels.
Regulates blood sugar levels in Coquille saint jacques séchée avec radis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Coquille saint jacques séchée avec radis supports red blood cell production
Vitamin B12 in Coquille saint jacques séchée avec radis plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Coquille saint jacques séchée avec radis boosts energy levels
Vitamin B12 in Coquille saint jacques séchée avec radis aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Coquille saint jacques séchée avec radis promotes brain health
Vitamin B12 in Coquille saint jacques séchée avec radis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Coquille saint jacques séchée avec radis aids in DNA synthesis
Vitamin B12 in Coquille saint jacques séchée avec radis is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Coquille saint jacques séchée avec radis improves mood and mental health
Vitamin B12 in Coquille saint jacques séchée avec radis helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Coquille saint jacques séchée avec radis maintains healthy skin, hair, and nails
Vitamin B12 in Coquille saint jacques séchée avec radis contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Coquille saint jacques séchée avec radis prevents birth defects
Vitamin B12 in Coquille saint jacques séchée avec radis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Coquille saint jacques séchée avec radis reduces risk of macular degeneration
Vitamin B12 in Coquille saint jacques séchée avec radis lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Coquille saint jacques séchée avec radis supports cardiovascular health
Vitamin B12 in Coquille saint jacques séchée avec radis helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Coquille saint jacques séchée avec radis supports antioxidant protection.
Antioxidant Protection in Coquille saint jacques séchée avec radis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Coquille saint jacques séchée avec radis supports thyroid function.
Thyroid Function in Coquille saint jacques séchée avec radis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Coquille saint jacques séchée avec radis supports immune system health.
Immune System Support in Coquille saint jacques séchée avec radis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Coquille saint jacques séchée avec radis supports heart health.
Heart Health in Coquille saint jacques séchée avec radis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Coquille saint jacques séchée avec radis supports cancer prevention.
Cancer Prevention in Coquille saint jacques séchée avec radis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Coquille saint jacques séchée avec radis supports cognitive function.
Cognitive Function in Coquille saint jacques séchée avec radis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Coquille saint jacques séchée avec radis supports skin health.
Skin Health in Coquille saint jacques séchée avec radis helps protect the skin from UV damage and supports wound healing.
Selenium in Coquille saint jacques séchée avec radis supports reproductive health.
Reproductive Health in Coquille saint jacques séchée avec radis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Coquille saint jacques séchée avec radis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Coquille saint jacques séchée avec radis helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Coquille saint jacques séchée avec radis supports fluid balance.
Maintains Fluid Balance in Coquille saint jacques séchée avec radis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coquille saint jacques séchée avec radis supports nerve function.
Supports Nerve Function in Coquille saint jacques séchée avec radis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coquille saint jacques séchée avec radis helps regulate blood pressure.
Regulates Blood Pressure in Coquille saint jacques séchée avec radis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coquille saint jacques séchée avec radis supports muscle function.
Aids Muscle Function in Coquille saint jacques séchée avec radis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coquille saint jacques séchée avec radis aids nutrient absorption.
Improves Nutrient Absorption in Coquille saint jacques séchée avec radis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coquille saint jacques séchée avec radis helps balance pH levels.
Balances pH Levels in Coquille saint jacques séchée avec radis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coquille saint jacques séchée avec radis supports bone health.
Supports Bone Health in Coquille saint jacques séchée avec radis helps retain calcium and prevent the loss of bone density over time.
How to burn 111 calories?
The amount of exercise required to burn off 181.95 gramme Coquille saint jacques séchée avec radis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.