Marinara aux coquille saint jacques
Common Food
20.54
% from protein66.32
% from carbs66.32
% from fatNutrition Facts
More items Like Marinara aux coquille saint jacques
Coquille saint jacques marinara
Common Food
Coquille saint jacques nigiri
Common Food
Coquille saint jacques crue
Common Food
Nigiri de coquille saint jacques
Common Food
Coquille saint jacques séchée avec radis
Common Food
Maki aux coquilles saint jacques
Common Food
Marinara aux pétoncles
Common Food
Saint Juice
Drink, Sweet
Saint honoré
Common Food
Saint Peta
Ike's Love & Sandwiches
Coquille de burrito
Common Food
Coquille de tostada
Common Food
Marinara aux fruits de mer
Common Food
Saint honoré torte
Common Food
Coquilles saint jacques
Common Food
Gâteau Saint-Honoré
Dessert, High in cream and sugar
Saint Bernard Sandwich
Purebread Deli
Coquille de pâtes jumbo
Common Food
Ceviche de saint jacques
Common Food
Coquilles saint jacques frites
Common Food
Coquilles saint jacques poêlées
Common Food
Gâteau de saint jacques
Common Food
Ham & Saint-Raymond Omelet
Mike's Restaurants
Marinara aux coquille saint jacques Nutrients FAQs
Nutrients
- Vitamin A:Marinara aux coquille saint jacques has 1139.0681 IU of Vitamin A.
- Vitamin B-12:Marinara aux coquille saint jacques has 0.9575 UG of Vitamin B-12.
- Vitamin B-6:Marinara aux coquille saint jacques has 0.5166 mg of Vitamin B-6.
- Vitamin C:Marinara aux coquille saint jacques has 22.2597 mg of Vitamin C.
- Vitamin D:Marinara aux coquille saint jacques has 1.5063 IU of Vitamin D.
- Vitamin K:Marinara aux coquille saint jacques has 0.2219 UG of Vitamin K.
- Marinara aux coquille saint jacques has 140.2713mg of Calcium.
- Marinara aux coquille saint jacques has 736.6703mg of Sodium, Na.
- Marinara aux coquille saint jacques has 893.3764mg of Potassium, K.
- Marinara aux coquille saint jacques has 6.017mg of Iron.
What is the calorie content of Marinara aux coquille saint jacques?
A typical serving 476.32 gramme (476.32 grams) of Marinara aux coquille saint jacques contains approximately 484 calories.
You can check the exact calorie content by logging Marinara aux coquille saint jacques in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marinara aux coquille saint jacques have?
The amount of fat in Marinara aux coquille saint jacques depends on the ingredients and preparation method. On average, one serving 476.32 gramme (476.32 grams) of Marinara aux coquille saint jacques contains approximately 7.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marinara aux coquille saint jacques have?
The protein content in Marinara aux coquille saint jacques depends on the ingredients exists in it. On average, 476.32 gramme (476.32 grams) of Marinara aux coquille saint jacques contains approximately 25.34 grams of protein.
Know your exact protein requirement and how much protein you get from Marinara aux coquille saint jacques, Download Nutribit app for healthier you!
How much sugar does a Marinara aux coquille saint jacques have?
On average, 476.32 gramme (476.32 grams) contains about 10.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinara aux coquille saint jacques.
How Much carbohydrates (carbs) is in Marinara aux coquille saint jacques?
The amount of carbohydrates (carbs) in Marinara aux coquille saint jacques depends on its serving size and preparation. On average, 476.32 gramme (476.32 grams) contains about 81.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marinara aux coquille saint jacques.
How Much Fiber is in Marinara aux coquille saint jacques?
Marinara aux coquille saint jacques contains approximately 7.95 grams of fiber in 476.32 gramme (476.32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marinara aux coquille saint jacques for healthier you!
What vitamins and minerals are in a Marinara aux coquille saint jacques?
Vitamins in Marinara aux coquille saint jacques:
Marinara aux coquille saint jacques contains following minerals:
General
Does Marinara aux coquille saint jacques contain caffeine?
Marinara aux coquille saint jacques does not contain any caffeine.
Does Marinara aux coquille saint jacques contain alcohol?
Marinara aux coquille saint jacques does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marinara aux coquille saint jacques?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinara aux coquille saint jacques and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marinara aux coquille saint jacques quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marinara aux coquille saint jacques in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinara aux coquille saint jacques and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marinara aux coquille saint jacques for free?
Yes! Since Marinara aux coquille saint jacques contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marinara aux coquille saint jacques with water tracking feature?
Nutribit automatically calculates the water content of Marinara aux coquille saint jacques and adds it to your daily hydration log. Simply log Marinara aux coquille saint jacques in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marinara aux coquille saint jacques as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marinara aux coquille saint jacques and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marinara aux coquille saint jacques nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marinara aux coquille saint jacques data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marinara aux coquille saint jacques
Protein, Vitamin A and Vitamin B-12 in Marinara aux coquille saint jacques supports bone health.
Protein in Marinara aux coquille saint jacques plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Marinara aux coquille saint jacques contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Marinara aux coquille saint jacques is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Marinara aux coquille saint jacques supports heart health.
Soluble fiber in Marinara aux coquille saint jacques can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Marinara aux coquille saint jacques helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Marinara aux coquille saint jacques helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Marinara aux coquille saint jacques regulates blood sugar.
Fiber in Marinara aux coquille saint jacques helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Marinara aux coquille saint jacques helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Marinara aux coquille saint jacques improves skin health.
Fiber in Marinara aux coquille saint jacques helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Marinara aux coquille saint jacques helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Marinara aux coquille saint jacques boosts immune function.
Fiber in Marinara aux coquille saint jacques supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Marinara aux coquille saint jacques supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Marinara aux coquille saint jacques boosts immune function.
Vitamin A in Marinara aux coquille saint jacques helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Marinara aux coquille saint jacques enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Marinara aux coquille saint jacques promotes healthy skin.
Vitamin A in Marinara aux coquille saint jacques supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Marinara aux coquille saint jacques contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Marinara aux coquille saint jacques supports bone health.
Magnesium in Marinara aux coquille saint jacques helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Marinara aux coquille saint jacques helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Marinara aux coquille saint jacques aids muscle function.
Magnesium in Marinara aux coquille saint jacques helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Marinara aux coquille saint jacques helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Marinara aux coquille saint jacques provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Marinara aux coquille saint jacques are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Marinara aux coquille saint jacques supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Marinara aux coquille saint jacques aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Marinara aux coquille saint jacques helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Marinara aux coquille saint jacques help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Marinara aux coquille saint jacques helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Marinara aux coquille saint jacques can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Marinara aux coquille saint jacques aids weight management by helping you feel full longer.
Fiber-rich carbs from Marinara aux coquille saint jacques help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Marinara aux coquille saint jacques enhances brain function and helps improve memory and focus.
Glucose from Marinara aux coquille saint jacques is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Marinara aux coquille saint jacques boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Marinara aux coquille saint jacques provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Marinara aux coquille saint jacques promotes gut health by feeding beneficial gut bacteria.
Fiber in Marinara aux coquille saint jacques serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Marinara aux coquille saint jacques improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Marinara aux coquille saint jacques support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Marinara aux coquille saint jacques helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Marinara aux coquille saint jacques, help regulate blood pressure and reduce hypertension risk.
Protein in Marinara aux coquille saint jacques supports building and repairing tissues.
Builds and repairs tissues in Marinara aux coquille saint jacques is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Marinara aux coquille saint jacques supports immune function.
Supports immune function in Marinara aux coquille saint jacques is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Marinara aux coquille saint jacques helps regulate enzymes and hormones.
Regulates enzymes and hormones in Marinara aux coquille saint jacques is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Marinara aux coquille saint jacques provides energy.
Provides energy in Marinara aux coquille saint jacques can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Marinara aux coquille saint jacques supports muscle growth and strength.
Supports muscle growth and strength in Marinara aux coquille saint jacques is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Marinara aux coquille saint jacques helps in weight management.
Helps in weight management in Marinara aux coquille saint jacques promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Marinara aux coquille saint jacques aids in the production of hemoglobin.
Aids in the production of hemoglobin in Marinara aux coquille saint jacques is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Marinara aux coquille saint jacques improves skin, hair, and nails.
Improves skin, hair, and nails in Marinara aux coquille saint jacques is essential for the health and growth of hair, skin, and nails.
Protein in Marinara aux coquille saint jacques regulates blood sugar levels.
Regulates blood sugar levels in Marinara aux coquille saint jacques helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Marinara aux coquille saint jacques supports digestion.
Fiber in Marinara aux coquille saint jacques aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Marinara aux coquille saint jacques aids in weight management.
Fiber-rich foods in Marinara aux coquille saint jacques increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Marinara aux coquille saint jacques promotes gut health.
Fiber in Marinara aux coquille saint jacques acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Marinara aux coquille saint jacques lowers the risk of colon cancer.
A high-fiber diet from Marinara aux coquille saint jacques is linked to a reduced risk of colon cancer.
Fiber in Marinara aux coquille saint jacques helps lower blood pressure.
Adequate fiber in Marinara aux coquille saint jacques may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Marinara aux coquille saint jacques reduces the risk of type 2 diabetes.
Fiber in Marinara aux coquille saint jacques can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Marinara aux coquille saint jacques supports eye health.
Vitamin A in Marinara aux coquille saint jacques is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Marinara aux coquille saint jacques enhances reproductive health.
Vitamin A in Marinara aux coquille saint jacques plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Marinara aux coquille saint jacques reduces the risk of certain cancers.
Vitamin A in Marinara aux coquille saint jacques helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Marinara aux coquille saint jacques promotes healthy development during pregnancy.
Vitamin A in Marinara aux coquille saint jacques is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Marinara aux coquille saint jacques maintains healthy mucous membranes.
Vitamin A in Marinara aux coquille saint jacques helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Marinara aux coquille saint jacques improves wound healing.
Vitamin A in Marinara aux coquille saint jacques promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Marinara aux coquille saint jacques may reduce the risk of macular degeneration.
Vitamin A in Marinara aux coquille saint jacques, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Marinara aux coquille saint jacques supports brain health
{{vitamin}} in Marinara aux coquille saint jacques supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Marinara aux coquille saint jacques boosts immune function
{{vitamin}} in Marinara aux coquille saint jacques boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Marinara aux coquille saint jacques promotes red blood cell production
{{vitamin}} in Marinara aux coquille saint jacques promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Marinara aux coquille saint jacques reduces symptoms of PMS
{{vitamin}} in Marinara aux coquille saint jacques reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Marinara aux coquille saint jacques supports heart health
{{vitamin}} in Marinara aux coquille saint jacques supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Marinara aux coquille saint jacques aids in protein metabolism
{{vitamin}} in Marinara aux coquille saint jacques aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Marinara aux coquille saint jacques improves mood and reduces depression
{{vitamin}} in Marinara aux coquille saint jacques improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Marinara aux coquille saint jacques supports healthy pregnancy
{{vitamin}} in Marinara aux coquille saint jacques supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Marinara aux coquille saint jacques helps prevent anemia
{{vitamin}} in Marinara aux coquille saint jacques helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Marinara aux coquille saint jacques reduces nausea during pregnancy
{{vitamin}} in Marinara aux coquille saint jacques reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Marinara aux coquille saint jacques supports DNA synthesis.
Vitamin B9 in Marinara aux coquille saint jacques is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Marinara aux coquille saint jacques promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Marinara aux coquille saint jacques intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Marinara aux coquille saint jacques helps prevent anemia.
Folate in Marinara aux coquille saint jacques helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Marinara aux coquille saint jacques improves brain function.
Folate in Marinara aux coquille saint jacques plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Marinara aux coquille saint jacques promotes healthy skin and hair.
Vitamin B9 in Marinara aux coquille saint jacques aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Marinara aux coquille saint jacques regulates mood and mental health.
Folate in Marinara aux coquille saint jacques helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Marinara aux coquille saint jacques supports digestive health.
Folate in Marinara aux coquille saint jacques promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Marinara aux coquille saint jacques supports red blood cell production
Vitamin B12 in Marinara aux coquille saint jacques plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Marinara aux coquille saint jacques boosts energy levels
Vitamin B12 in Marinara aux coquille saint jacques aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Marinara aux coquille saint jacques promotes brain health
Vitamin B12 in Marinara aux coquille saint jacques supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Marinara aux coquille saint jacques aids in DNA synthesis
Vitamin B12 in Marinara aux coquille saint jacques is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Marinara aux coquille saint jacques improves mood and mental health
Vitamin B12 in Marinara aux coquille saint jacques helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Marinara aux coquille saint jacques maintains healthy skin, hair, and nails
Vitamin B12 in Marinara aux coquille saint jacques contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Marinara aux coquille saint jacques prevents birth defects
Vitamin B12 in Marinara aux coquille saint jacques during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Marinara aux coquille saint jacques reduces risk of macular degeneration
Vitamin B12 in Marinara aux coquille saint jacques lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Marinara aux coquille saint jacques supports cardiovascular health
Vitamin B12 in Marinara aux coquille saint jacques helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Marinara aux coquille saint jacques supports antioxidant protection.
Antioxidant Protection in Marinara aux coquille saint jacques helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Marinara aux coquille saint jacques supports thyroid function.
Thyroid Function in Marinara aux coquille saint jacques helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Marinara aux coquille saint jacques supports immune system health.
Immune System Support in Marinara aux coquille saint jacques enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Marinara aux coquille saint jacques supports heart health.
Heart Health in Marinara aux coquille saint jacques helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Marinara aux coquille saint jacques supports cancer prevention.
Cancer Prevention in Marinara aux coquille saint jacques helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Marinara aux coquille saint jacques supports cognitive function.
Cognitive Function in Marinara aux coquille saint jacques may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Marinara aux coquille saint jacques supports skin health.
Skin Health in Marinara aux coquille saint jacques helps protect the skin from UV damage and supports wound healing.
Selenium in Marinara aux coquille saint jacques supports reproductive health.
Reproductive Health in Marinara aux coquille saint jacques regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Marinara aux coquille saint jacques provides anti-inflammatory effects.
Anti-Inflammatory Effects in Marinara aux coquille saint jacques helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Marinara aux coquille saint jacques promotes heart health.
Promotes Heart Health in Marinara aux coquille saint jacques helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Marinara aux coquille saint jacques enhances nerve function.
Enhances Nerve Function in Marinara aux coquille saint jacques supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Marinara aux coquille saint jacques improves sleep quality.
Improves Sleep Quality in Marinara aux coquille saint jacques regulates sleep patterns by supporting melatonin production.
Magnesium in Marinara aux coquille saint jacques supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Marinara aux coquille saint jacques helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Marinara aux coquille saint jacques reduces migraine frequency.
Reduces Migraine Frequency in Marinara aux coquille saint jacques may help reduce the frequency and severity of migraines.
Magnesium in Marinara aux coquille saint jacques promotes digestive health.
Promotes Digestive Health in Marinara aux coquille saint jacques supports bowel function and helps prevent constipation.
Magnesium in Marinara aux coquille saint jacques helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Marinara aux coquille saint jacques calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Marinara aux coquille saint jacques boosts protein synthesis.
Boosts Protein Synthesis in Marinara aux coquille saint jacques plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Marinara aux coquille saint jacques supports fluid balance.
Maintains Fluid Balance in Marinara aux coquille saint jacques helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Marinara aux coquille saint jacques supports nerve function.
Supports Nerve Function in Marinara aux coquille saint jacques helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Marinara aux coquille saint jacques helps regulate blood pressure.
Regulates Blood Pressure in Marinara aux coquille saint jacques helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Marinara aux coquille saint jacques aids nutrient absorption.
Improves Nutrient Absorption in Marinara aux coquille saint jacques assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Marinara aux coquille saint jacques helps balance pH levels.
Balances pH Levels in Marinara aux coquille saint jacques helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Marinara aux coquille saint jacques supports muscle function.
Muscle Function in Marinara aux coquille saint jacques plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Marinara aux coquille saint jacques supports bone health.
Bone Health in Marinara aux coquille saint jacques helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Marinara aux coquille saint jacques supports fluid balance.
Fluid Balance in Marinara aux coquille saint jacques helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Marinara aux coquille saint jacques supports nerve function.
Nerve Function in Marinara aux coquille saint jacques is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Marinara aux coquille saint jacques reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Marinara aux coquille saint jacques may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Marinara aux coquille saint jacques reduces water retention.
Reduces Water Retention in Marinara aux coquille saint jacques helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Marinara aux coquille saint jacques helps reduce hypertension.
Adequate Reduces Hypertension in Marinara aux coquille saint jacques intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Marinara aux coquille saint jacques supports red blood cell formation.
Copper in Marinara aux coquille saint jacques plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Marinara aux coquille saint jacques promotes healthy bones and connective tissues.
Copper in Marinara aux coquille saint jacques is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Marinara aux coquille saint jacques supports nervous system health.
Copper in Marinara aux coquille saint jacques is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Marinara aux coquille saint jacques acts as an antioxidant.
Copper in Marinara aux coquille saint jacques is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Marinara aux coquille saint jacques enhances iron absorption.
Copper in Marinara aux coquille saint jacques helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Marinara aux coquille saint jacques maintains cardiovascular health.
Copper in Marinara aux coquille saint jacques helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Marinara aux coquille saint jacques supports energy production.
Copper in Marinara aux coquille saint jacques plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Marinara aux coquille saint jacques regulates blood pressure.
Copper in Marinara aux coquille saint jacques has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Marinara aux coquille saint jacques boosts immune system
Boosts Immune System in Marinara aux coquille saint jacques is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Marinara aux coquille saint jacques promotes wound healing
Promotes Wound Healing in Marinara aux coquille saint jacques plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Marinara aux coquille saint jacques supports growth and development
Supports Growth and Development in Marinara aux coquille saint jacques is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Marinara aux coquille saint jacques enhances brain function
Enhances Brain Function in Marinara aux coquille saint jacques is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Marinara aux coquille saint jacques regulates hormonal balance
Regulates Hormonal Balance in Marinara aux coquille saint jacques helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Marinara aux coquille saint jacques supports healthy vision
Supports Healthy Vision in Marinara aux coquille saint jacques is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Marinara aux coquille saint jacques improves digestive health
Improves Digestive Health in Marinara aux coquille saint jacques supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Marinara aux coquille saint jacques maintains healthy reproductive function
Maintains Healthy Reproductive Function in Marinara aux coquille saint jacques plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Marinara aux coquille saint jacques reduces inflammation
Reduces Inflammation in Marinara aux coquille saint jacques has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 484 calories?
The amount of exercise required to burn off 476.32 gramme Marinara aux coquille saint jacques
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.