Coquille saint jacques marinara
Common Food
20.54
% from protein66.32
% from carbs66.32
% from fatNutrition Facts
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Coquille saint jacques marinara Nutrients FAQs
Nutrients
- Vitamin A:Coquille saint jacques marinara has 1139.0681 IU of Vitamin A.
- Vitamin B-12:Coquille saint jacques marinara has 0.9575 UG of Vitamin B-12.
- Vitamin B-6:Coquille saint jacques marinara has 0.5166 mg of Vitamin B-6.
- Vitamin C:Coquille saint jacques marinara has 22.2597 mg of Vitamin C.
- Vitamin D:Coquille saint jacques marinara has 1.5063 IU of Vitamin D.
- Vitamin K:Coquille saint jacques marinara has 0.2219 UG of Vitamin K.
- Coquille saint jacques marinara has 140.2713mg of Calcium.
- Coquille saint jacques marinara has 736.6703mg of Sodium, Na.
- Coquille saint jacques marinara has 893.3764mg of Potassium, K.
- Coquille saint jacques marinara has 6.017mg of Iron.
What is the calorie content of Coquille saint jacques marinara?
A typical serving 476.32 gramme (476.32 grams) of Coquille saint jacques marinara contains approximately 484 calories.
You can check the exact calorie content by logging Coquille saint jacques marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coquille saint jacques marinara have?
The amount of fat in Coquille saint jacques marinara depends on the ingredients and preparation method. On average, one serving 476.32 gramme (476.32 grams) of Coquille saint jacques marinara contains approximately 7.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coquille saint jacques marinara have?
The protein content in Coquille saint jacques marinara depends on the ingredients exists in it. On average, 476.32 gramme (476.32 grams) of Coquille saint jacques marinara contains approximately 25.34 grams of protein.
Know your exact protein requirement and how much protein you get from Coquille saint jacques marinara, Download Nutribit app for healthier you!
How much sugar does a Coquille saint jacques marinara have?
On average, 476.32 gramme (476.32 grams) contains about 10.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coquille saint jacques marinara.
How Much carbohydrates (carbs) is in Coquille saint jacques marinara?
The amount of carbohydrates (carbs) in Coquille saint jacques marinara depends on its serving size and preparation. On average, 476.32 gramme (476.32 grams) contains about 81.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coquille saint jacques marinara.
How Much Fiber is in Coquille saint jacques marinara?
Coquille saint jacques marinara contains approximately 7.95 grams of fiber in 476.32 gramme (476.32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coquille saint jacques marinara for healthier you!
What vitamins and minerals are in a Coquille saint jacques marinara?
Vitamins in Coquille saint jacques marinara:
Coquille saint jacques marinara contains following minerals:
General
Does Coquille saint jacques marinara contain caffeine?
Coquille saint jacques marinara does not contain any caffeine.
Does Coquille saint jacques marinara contain alcohol?
Coquille saint jacques marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coquille saint jacques marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coquille saint jacques marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coquille saint jacques marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coquille saint jacques marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coquille saint jacques marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coquille saint jacques marinara for free?
Yes! Since Coquille saint jacques marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coquille saint jacques marinara with water tracking feature?
Nutribit automatically calculates the water content of Coquille saint jacques marinara and adds it to your daily hydration log. Simply log Coquille saint jacques marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coquille saint jacques marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coquille saint jacques marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coquille saint jacques marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coquille saint jacques marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coquille saint jacques marinara
Protein, Vitamin A and Vitamin B-12 in Coquille saint jacques marinara supports bone health.
Protein in Coquille saint jacques marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Coquille saint jacques marinara contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Coquille saint jacques marinara is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Coquille saint jacques marinara supports heart health.
Soluble fiber in Coquille saint jacques marinara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Coquille saint jacques marinara helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Coquille saint jacques marinara helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Coquille saint jacques marinara regulates blood sugar.
Fiber in Coquille saint jacques marinara helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Coquille saint jacques marinara helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Coquille saint jacques marinara improves skin health.
Fiber in Coquille saint jacques marinara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Coquille saint jacques marinara helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Coquille saint jacques marinara boosts immune function.
Fiber in Coquille saint jacques marinara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Coquille saint jacques marinara supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Coquille saint jacques marinara boosts immune function.
Vitamin A in Coquille saint jacques marinara helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Coquille saint jacques marinara enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Coquille saint jacques marinara promotes healthy skin.
Vitamin A in Coquille saint jacques marinara supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Coquille saint jacques marinara contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Coquille saint jacques marinara supports bone health.
Magnesium in Coquille saint jacques marinara helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Coquille saint jacques marinara helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Coquille saint jacques marinara aids muscle function.
Magnesium in Coquille saint jacques marinara helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Coquille saint jacques marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Coquille saint jacques marinara provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coquille saint jacques marinara are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coquille saint jacques marinara supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coquille saint jacques marinara aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coquille saint jacques marinara helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coquille saint jacques marinara help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coquille saint jacques marinara helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coquille saint jacques marinara can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coquille saint jacques marinara aids weight management by helping you feel full longer.
Fiber-rich carbs from Coquille saint jacques marinara help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coquille saint jacques marinara enhances brain function and helps improve memory and focus.
Glucose from Coquille saint jacques marinara is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coquille saint jacques marinara boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coquille saint jacques marinara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coquille saint jacques marinara promotes gut health by feeding beneficial gut bacteria.
Fiber in Coquille saint jacques marinara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coquille saint jacques marinara improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coquille saint jacques marinara support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coquille saint jacques marinara helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coquille saint jacques marinara, help regulate blood pressure and reduce hypertension risk.
Protein in Coquille saint jacques marinara supports building and repairing tissues.
Builds and repairs tissues in Coquille saint jacques marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coquille saint jacques marinara supports immune function.
Supports immune function in Coquille saint jacques marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coquille saint jacques marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coquille saint jacques marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coquille saint jacques marinara provides energy.
Provides energy in Coquille saint jacques marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coquille saint jacques marinara supports muscle growth and strength.
Supports muscle growth and strength in Coquille saint jacques marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coquille saint jacques marinara helps in weight management.
Helps in weight management in Coquille saint jacques marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coquille saint jacques marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coquille saint jacques marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coquille saint jacques marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Coquille saint jacques marinara is essential for the health and growth of hair, skin, and nails.
Protein in Coquille saint jacques marinara regulates blood sugar levels.
Regulates blood sugar levels in Coquille saint jacques marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coquille saint jacques marinara supports digestion.
Fiber in Coquille saint jacques marinara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coquille saint jacques marinara aids in weight management.
Fiber-rich foods in Coquille saint jacques marinara increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coquille saint jacques marinara promotes gut health.
Fiber in Coquille saint jacques marinara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coquille saint jacques marinara lowers the risk of colon cancer.
A high-fiber diet from Coquille saint jacques marinara is linked to a reduced risk of colon cancer.
Fiber in Coquille saint jacques marinara helps lower blood pressure.
Adequate fiber in Coquille saint jacques marinara may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coquille saint jacques marinara reduces the risk of type 2 diabetes.
Fiber in Coquille saint jacques marinara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Coquille saint jacques marinara supports eye health.
Vitamin A in Coquille saint jacques marinara is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Coquille saint jacques marinara enhances reproductive health.
Vitamin A in Coquille saint jacques marinara plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Coquille saint jacques marinara reduces the risk of certain cancers.
Vitamin A in Coquille saint jacques marinara helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Coquille saint jacques marinara promotes healthy development during pregnancy.
Vitamin A in Coquille saint jacques marinara is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Coquille saint jacques marinara maintains healthy mucous membranes.
Vitamin A in Coquille saint jacques marinara helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Coquille saint jacques marinara improves wound healing.
Vitamin A in Coquille saint jacques marinara promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Coquille saint jacques marinara may reduce the risk of macular degeneration.
Vitamin A in Coquille saint jacques marinara, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Coquille saint jacques marinara supports brain health
{{vitamin}} in Coquille saint jacques marinara supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Coquille saint jacques marinara boosts immune function
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Vitamin B-6 in Coquille saint jacques marinara promotes red blood cell production
{{vitamin}} in Coquille saint jacques marinara promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Coquille saint jacques marinara reduces symptoms of PMS
{{vitamin}} in Coquille saint jacques marinara reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Coquille saint jacques marinara supports heart health
{{vitamin}} in Coquille saint jacques marinara supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Coquille saint jacques marinara aids in protein metabolism
{{vitamin}} in Coquille saint jacques marinara aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Coquille saint jacques marinara improves mood and reduces depression
{{vitamin}} in Coquille saint jacques marinara improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Coquille saint jacques marinara supports healthy pregnancy
{{vitamin}} in Coquille saint jacques marinara supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Coquille saint jacques marinara helps prevent anemia
{{vitamin}} in Coquille saint jacques marinara helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Coquille saint jacques marinara reduces nausea during pregnancy
{{vitamin}} in Coquille saint jacques marinara reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Coquille saint jacques marinara supports DNA synthesis.
Vitamin B9 in Coquille saint jacques marinara is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Coquille saint jacques marinara promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Coquille saint jacques marinara intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Coquille saint jacques marinara helps prevent anemia.
Folate in Coquille saint jacques marinara helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Coquille saint jacques marinara improves brain function.
Folate in Coquille saint jacques marinara plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Coquille saint jacques marinara promotes healthy skin and hair.
Vitamin B9 in Coquille saint jacques marinara aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Coquille saint jacques marinara regulates mood and mental health.
Folate in Coquille saint jacques marinara helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Coquille saint jacques marinara supports digestive health.
Folate in Coquille saint jacques marinara promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Coquille saint jacques marinara supports red blood cell production
Vitamin B12 in Coquille saint jacques marinara plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Coquille saint jacques marinara boosts energy levels
Vitamin B12 in Coquille saint jacques marinara aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Coquille saint jacques marinara promotes brain health
Vitamin B12 in Coquille saint jacques marinara supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Coquille saint jacques marinara aids in DNA synthesis
Vitamin B12 in Coquille saint jacques marinara is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Coquille saint jacques marinara improves mood and mental health
Vitamin B12 in Coquille saint jacques marinara helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Coquille saint jacques marinara maintains healthy skin, hair, and nails
Vitamin B12 in Coquille saint jacques marinara contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Coquille saint jacques marinara prevents birth defects
Vitamin B12 in Coquille saint jacques marinara during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Coquille saint jacques marinara reduces risk of macular degeneration
Vitamin B12 in Coquille saint jacques marinara lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Coquille saint jacques marinara supports cardiovascular health
Vitamin B12 in Coquille saint jacques marinara helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Coquille saint jacques marinara supports antioxidant protection.
Antioxidant Protection in Coquille saint jacques marinara helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Coquille saint jacques marinara supports thyroid function.
Thyroid Function in Coquille saint jacques marinara helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Coquille saint jacques marinara supports immune system health.
Immune System Support in Coquille saint jacques marinara enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Coquille saint jacques marinara supports heart health.
Heart Health in Coquille saint jacques marinara helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Coquille saint jacques marinara supports cancer prevention.
Cancer Prevention in Coquille saint jacques marinara helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Coquille saint jacques marinara supports cognitive function.
Cognitive Function in Coquille saint jacques marinara may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Coquille saint jacques marinara supports skin health.
Skin Health in Coquille saint jacques marinara helps protect the skin from UV damage and supports wound healing.
Selenium in Coquille saint jacques marinara supports reproductive health.
Reproductive Health in Coquille saint jacques marinara regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Coquille saint jacques marinara provides anti-inflammatory effects.
Anti-Inflammatory Effects in Coquille saint jacques marinara helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Coquille saint jacques marinara promotes heart health.
Promotes Heart Health in Coquille saint jacques marinara helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Coquille saint jacques marinara enhances nerve function.
Enhances Nerve Function in Coquille saint jacques marinara supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Coquille saint jacques marinara improves sleep quality.
Improves Sleep Quality in Coquille saint jacques marinara regulates sleep patterns by supporting melatonin production.
Magnesium in Coquille saint jacques marinara supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Coquille saint jacques marinara helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Coquille saint jacques marinara reduces migraine frequency.
Reduces Migraine Frequency in Coquille saint jacques marinara may help reduce the frequency and severity of migraines.
Magnesium in Coquille saint jacques marinara promotes digestive health.
Promotes Digestive Health in Coquille saint jacques marinara supports bowel function and helps prevent constipation.
Magnesium in Coquille saint jacques marinara helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Coquille saint jacques marinara calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Coquille saint jacques marinara boosts protein synthesis.
Boosts Protein Synthesis in Coquille saint jacques marinara plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Coquille saint jacques marinara supports fluid balance.
Maintains Fluid Balance in Coquille saint jacques marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coquille saint jacques marinara supports nerve function.
Supports Nerve Function in Coquille saint jacques marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coquille saint jacques marinara helps regulate blood pressure.
Regulates Blood Pressure in Coquille saint jacques marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coquille saint jacques marinara aids nutrient absorption.
Improves Nutrient Absorption in Coquille saint jacques marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coquille saint jacques marinara helps balance pH levels.
Balances pH Levels in Coquille saint jacques marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Coquille saint jacques marinara supports muscle function.
Muscle Function in Coquille saint jacques marinara plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Coquille saint jacques marinara supports bone health.
Bone Health in Coquille saint jacques marinara helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Coquille saint jacques marinara supports fluid balance.
Fluid Balance in Coquille saint jacques marinara helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Coquille saint jacques marinara supports nerve function.
Nerve Function in Coquille saint jacques marinara is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Coquille saint jacques marinara reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Coquille saint jacques marinara may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Coquille saint jacques marinara reduces water retention.
Reduces Water Retention in Coquille saint jacques marinara helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Coquille saint jacques marinara helps reduce hypertension.
Adequate Reduces Hypertension in Coquille saint jacques marinara intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Coquille saint jacques marinara supports red blood cell formation.
Copper in Coquille saint jacques marinara plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Coquille saint jacques marinara promotes healthy bones and connective tissues.
Copper in Coquille saint jacques marinara is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Coquille saint jacques marinara supports nervous system health.
Copper in Coquille saint jacques marinara is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Coquille saint jacques marinara acts as an antioxidant.
Copper in Coquille saint jacques marinara is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Coquille saint jacques marinara enhances iron absorption.
Copper in Coquille saint jacques marinara helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Coquille saint jacques marinara maintains cardiovascular health.
Copper in Coquille saint jacques marinara helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Coquille saint jacques marinara supports energy production.
Copper in Coquille saint jacques marinara plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Coquille saint jacques marinara regulates blood pressure.
Copper in Coquille saint jacques marinara has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Coquille saint jacques marinara boosts immune system
Boosts Immune System in Coquille saint jacques marinara is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Coquille saint jacques marinara promotes wound healing
Promotes Wound Healing in Coquille saint jacques marinara plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Coquille saint jacques marinara supports growth and development
Supports Growth and Development in Coquille saint jacques marinara is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Coquille saint jacques marinara enhances brain function
Enhances Brain Function in Coquille saint jacques marinara is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Coquille saint jacques marinara regulates hormonal balance
Regulates Hormonal Balance in Coquille saint jacques marinara helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Coquille saint jacques marinara supports healthy vision
Supports Healthy Vision in Coquille saint jacques marinara is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Coquille saint jacques marinara improves digestive health
Improves Digestive Health in Coquille saint jacques marinara supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Coquille saint jacques marinara maintains healthy reproductive function
Maintains Healthy Reproductive Function in Coquille saint jacques marinara plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Coquille saint jacques marinara reduces inflammation
Reduces Inflammation in Coquille saint jacques marinara has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 484 calories?
The amount of exercise required to burn off 476.32 gramme Coquille saint jacques marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.