Gâteau à la crème au citron
Common Food
4.15
% from protein51.16
% from carbs51.16
% from fatNutrition Facts
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Gâteau à la crème au citron Nutrients FAQs
Nutrients
- Vitamin A:Gâteau à la crème au citron has 949.426 IU of Vitamin A.
- Vitamin B-12:Gâteau à la crème au citron has 0.1832 UG of Vitamin B-12.
- Vitamin B-6:Gâteau à la crème au citron has 0.0292 mg of Vitamin B-6.
- Vitamin C:Gâteau à la crème au citron has 1.1223 mg of Vitamin C.
- Vitamin D:Gâteau à la crème au citron has 25.0841 IU of Vitamin D.
- Vitamin K:Gâteau à la crème au citron has 2.5678 UG of Vitamin K.
- Gâteau à la crème au citron has 131.2439mg of Calcium.
- Gâteau à la crème au citron has 520.066mg of Sodium, Na.
- Gâteau à la crème au citron has 118.4094mg of Potassium, K.
- Gâteau à la crème au citron has 2.0815mg of Iron.
What is the calorie content of Gâteau à la crème au citron?
A typical serving 161.57 gramme (161.57 grams) of Gâteau à la crème au citron contains approximately 548 calories.
You can check the exact calorie content by logging Gâteau à la crème au citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau à la crème au citron have?
The amount of fat in Gâteau à la crème au citron depends on the ingredients and preparation method. On average, one serving 161.57 gramme (161.57 grams) of Gâteau à la crème au citron contains approximately 27.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau à la crème au citron have?
The protein content in Gâteau à la crème au citron depends on the ingredients exists in it. On average, 161.57 gramme (161.57 grams) of Gâteau à la crème au citron contains approximately 5.76 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau à la crème au citron, Download Nutribit app for healthier you!
How much sugar does a Gâteau à la crème au citron have?
On average, 161.57 gramme (161.57 grams) contains about 49.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau à la crème au citron.
How Much carbohydrates (carbs) is in Gâteau à la crème au citron?
The amount of carbohydrates (carbs) in Gâteau à la crème au citron depends on its serving size and preparation. On average, 161.57 gramme (161.57 grams) contains about 71.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau à la crème au citron.
How Much Fiber is in Gâteau à la crème au citron?
Gâteau à la crème au citron contains approximately 0.57 grams of fiber in 161.57 gramme (161.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau à la crème au citron for healthier you!
What vitamins and minerals are in a Gâteau à la crème au citron?
Vitamins in Gâteau à la crème au citron:
Gâteau à la crème au citron contains following minerals:
General
Does Gâteau à la crème au citron contain caffeine?
Gâteau à la crème au citron does not contain any caffeine.
Does Gâteau à la crème au citron contain alcohol?
Gâteau à la crème au citron contains approximately 0g of alcohol in 161.57 gramme (161.57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau à la crème au citron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau à la crème au citron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau à la crème au citron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau à la crème au citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau à la crème au citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau à la crème au citron for free?
Yes! Since Gâteau à la crème au citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau à la crème au citron with water tracking feature?
Nutribit automatically calculates the water content of Gâteau à la crème au citron and adds it to your daily hydration log. Simply log Gâteau à la crème au citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau à la crème au citron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau à la crème au citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau à la crème au citron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau à la crème au citron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau à la crème au citron
Total Carbohydrates in Gâteau à la crème au citron provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau à la crème au citron are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau à la crème au citron supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau à la crème au citron aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau à la crème au citron helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau à la crème au citron help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau à la crème au citron helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau à la crème au citron can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau à la crème au citron aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau à la crème au citron help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau à la crème au citron enhances brain function and helps improve memory and focus.
Glucose from Gâteau à la crème au citron is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau à la crème au citron boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau à la crème au citron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau à la crème au citron promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau à la crème au citron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau à la crème au citron improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau à la crème au citron support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau à la crème au citron helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau à la crème au citron, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Gâteau à la crème au citron supports eye health.
Vitamin A in Gâteau à la crème au citron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau à la crème au citron boosts immune function.
Vitamin A in Gâteau à la crème au citron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gâteau à la crème au citron promotes healthy skin.
Vitamin A in Gâteau à la crème au citron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gâteau à la crème au citron enhances reproductive health.
Vitamin A in Gâteau à la crème au citron plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau à la crème au citron supports bone health.
Vitamin A in Gâteau à la crème au citron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gâteau à la crème au citron reduces the risk of certain cancers.
Vitamin A in Gâteau à la crème au citron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau à la crème au citron promotes healthy development during pregnancy.
Vitamin A in Gâteau à la crème au citron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau à la crème au citron maintains healthy mucous membranes.
Vitamin A in Gâteau à la crème au citron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau à la crème au citron improves wound healing.
Vitamin A in Gâteau à la crème au citron promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau à la crème au citron may reduce the risk of macular degeneration.
Vitamin A in Gâteau à la crème au citron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Gâteau à la crème au citron supports fluid balance.
Maintains Fluid Balance in Gâteau à la crème au citron helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau à la crème au citron supports nerve function.
Supports Nerve Function in Gâteau à la crème au citron helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau à la crème au citron helps regulate blood pressure.
Regulates Blood Pressure in Gâteau à la crème au citron helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau à la crème au citron supports muscle function.
Aids Muscle Function in Gâteau à la crème au citron helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau à la crème au citron aids nutrient absorption.
Improves Nutrient Absorption in Gâteau à la crème au citron assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau à la crème au citron helps balance pH levels.
Balances pH Levels in Gâteau à la crème au citron helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau à la crème au citron supports bone health.
Supports Bone Health in Gâteau à la crème au citron helps retain calcium and prevent the loss of bone density over time.
How to burn 548 calories?
The amount of exercise required to burn off 161.57 gramme Gâteau à la crème au citron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.