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Tarte à la crème au citron

Common Food

441

kcal Energy

34.5%

% from carbs

5.8%

% from protein

59.7%

% from fats

In 146.24 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 146.24 g
Calories
441

% Daily Value

Total Fat 29.83 g
45.9%
Saturated 17.42 g
87.1%
Trans Fats 0 g
Polyunsaturated 1.3 g
Monounsaturated 9.46 g
Cholesterol 93.45 mg
31.2%
Sodium, Na 159.39 mg
6.9%
Potassium, K 285.72 mg
6.1%
Total Carbohydrates 38.74 g
14.1%
Fiber 0.61 g
2.2%
Sugars 30.59 g
61.2%
Starch 7.08 g
Alcohol 0 g
Protein 6.53 g
13.1%
Water 69.64 g
Caffeine 0 mg
Vitamin D 0.51 mcg
2.6%
Iron 0.54 mg
3%
Vitamin A, IU 834.82 IU
Retinol 225.12 UG
Vitamin A, RAE 229.3 UG
Carotene, beta 48.31 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.79 mg
Vitamin D (D2 + D3), International Units 18.83 IU
Vitamin D3 (cholecalciferol) 0.51 UG
Vitamin D (D2 + D3) 0.51 UG
Cryptoxanthin, beta 4.82 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.49 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.78 mg
Tocopherol, delta 0.24 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.89 mg
Thiamin 0.11 mg
Riboflavin 0.32 mg
Niacin 0.66 mg
Pantothenic acid 0.64 mg
Vitamin B-6 0.06 mg
Folate, total 19.42 UG
Folic acid 7.19 UG
Folate, food 12.23 UG
Folate, DFE 24.41 UG
Vitamin B-12 0.36 UG
Choline, total 59.55 mg
Vitamin K (Menaquinone-4) 0.29 UG
Vitamin K (Dihydrophylloquinone) 5 UG
Vitamin K (phylloquinone) 3.31 UG
Calcium, Ca 196.91 mg
Iron, Fe 0.54 mg
Magnesium, Mg 21.42 mg
Phosphorus, P 183.98 mg
Zinc, Zn 0.75 mg
Copper, Cu 0.03 mg
Fluoride, F 2.06 UG
Manganese, Mn 0.01 mg
Selenium, Se 8.9 UG
Ash 1.5 g
Sucrose 0 g
Glucose 0.1 g
Fructose 0.08 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1844.12 kJ
Galactose 0 g
SFA 4:0 0.89 g
SFA 6:0 0.29 g
SFA 8:0 0.26 g
SFA 10:0 0.47 g
SFA 12:0 0.34 g
SFA 14:0 2.7 g
SFA 16:0 8.07 g
SFA 18:0 3.43 g
SFA 20:0 0.01 g
MUFA 18:1 8.27 g
PUFA 18:2 1.02 g
PUFA 18:3 0.27 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.82 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.13 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 6.16 mg
Tryptophan 0.09 g
Threonine 0.27 g
Isoleucine 0.37 g
Leucine 0.61 g
Lysine 0.46 g
Methionine 0.15 g
Cystine 0.07 g
Phenylalanine 0.31 g
Tyrosine 0.29 g
Valine 0.41 g
Arginine 0.23 g
Histidine 0.17 g
Alanine 0.22 g
Aspartic acid 0.46 g
Glutamic acid 1.47 g
Glycine 0.15 g
Proline 0.65 g
Serine 0.35 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarte à la crème au citron

Nutrients

What is the calorie content of Tarte à la crème au citron?

A typical serving 146.24 gramme of Tarte à la crème au citron (146.24 grams) contains approximately 440.5995 calories. You can check the exact calorie content by logging Tarte à la crème au citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarte à la crème au citron have?

The amount of fat in Tarte à la crème au citron depends on the ingredients and preparation method. On average, one serving 146.24 gramme (146.24 grams) of Tarte à la crème au citron contains approximately 29.8349 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tarte à la crème au citron have?

The protein content in Tarte à la crème au citron depends on the ingredients exists in it. On average, 146.24 gramme of Tarte à la crème au citron (about 146.24 grams) contains approximately 6.5334 grams of protein.

Is Tarte à la crème au citron a good source of protein?

The protein content in Tarte à la crème au citron depends on the ingredients exists in it. On average, 146.24 gramme of Tarte à la crème au citron (about 146.24 grams) contains approximately 6.5334 grams of protein.

How much sugar does a Tarte à la crème au citron have?

On average, 146.24 gramme (about 146.24 grams) contains about 30.5878 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tarte à la crème au citron contain added sugar?

On average, 146.24 gramme (about 146.24 grams) contains about 30.5878 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarte à la crème au citron?

On average, 146.24 gramme (about 146.24 grams) contains about 38.7362 grams of carbohydrates.

How Much Fiber is in Tarte à la crème au citron?

Tarte à la crème au citron contains approximately 0.6057 grams of fiber in 146.24 gramme (about 146.24 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tarte à la crème au citron?

Tarte à la crème au citron contains approximately 0.6057 grams of fiber in 146.24 gramme (about 146.24 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tarte à la crème au citron suitable for vegans?

Tarte à la crème au citron contains approximately 0.6057 grams of fiber in 146.24 gramme (about 146.24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte à la crème au citron contain caffeine?

Tarte à la crème au citron contains approximately 0.6057 grams of fiber in 146.24 gramme (about 146.24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte à la crème au citron contain alcohol?

Tarte à la crème au citron contains approximately 0.6057 grams of fiber in 146.24 gramme (about 146.24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tarte à la crème au citron healthier?

Tarte à la crème au citron contains approximately 0.6057 grams of fiber in 146.24 gramme (about 146.24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tarte à la crème au citron in Nutribit?

Tarte à la crème au citron contains approximately 0.6057 grams of fiber in 146.24 gramme (about 146.24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarte à la crème au citron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte à la crème au citron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarte à la crème au citron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarte à la crème au citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte à la crème au citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarte à la crème au citron for free?

Yes! Since Tarte à la crème au citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarte à la crème au citron with water tracking feature?

Nutribit automatically calculates the water content of Tarte à la crème au citron and adds it to your daily hydration log. Simply log Tarte à la crème au citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarte à la crème au citron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarte à la crème au citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarte à la crème au citron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarte à la crème au citron data can be accessed offline in the Nutribit app anytime anywhere!