Crêpe façon gateau aux carottes
Common Food
4.47
% from protein49.87
% from carbs49.87
% from fatNutrition Facts
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Crêpe façon gateau aux carottes Nutrients FAQs
Nutrients
- Vitamin A:Crêpe façon gateau aux carottes has 5257.6092 IU of Vitamin A.
- Vitamin B-12:Crêpe façon gateau aux carottes has 0.249 UG of Vitamin B-12.
- Vitamin B-6:Crêpe façon gateau aux carottes has 0.092 mg of Vitamin B-6.
- Vitamin C:Crêpe façon gateau aux carottes has 1.8042 mg of Vitamin C.
- Vitamin D:Crêpe façon gateau aux carottes has 10.3822 IU of Vitamin D.
- Vitamin K:Crêpe façon gateau aux carottes has 1.6805 UG of Vitamin K.
- Crêpe façon gateau aux carottes has 94.9244mg of Calcium.
- Crêpe façon gateau aux carottes has 414.6687mg of Sodium, Na.
- Crêpe façon gateau aux carottes has 205.0636mg of Potassium, K.
- Crêpe façon gateau aux carottes has 1.6568mg of Iron.
What is the calorie content of Crêpe façon gateau aux carottes?
A typical serving 1 pièce (173 grams) of Crêpe façon gateau aux carottes contains approximately 577 calories.
You can check the exact calorie content by logging Crêpe façon gateau aux carottes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crêpe façon gateau aux carottes have?
The amount of fat in Crêpe façon gateau aux carottes depends on the ingredients and preparation method. On average, one serving 1 pièce (173 grams) of Crêpe façon gateau aux carottes contains approximately 29.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crêpe façon gateau aux carottes have?
The protein content in Crêpe façon gateau aux carottes depends on the ingredients exists in it. On average, 1 pièce (173 grams) of Crêpe façon gateau aux carottes contains approximately 6.54 grams of protein.
Know your exact protein requirement and how much protein you get from Crêpe façon gateau aux carottes, Download Nutribit app for healthier you!
How much sugar does a Crêpe façon gateau aux carottes have?
On average, 1 pièce (173 grams) contains about 50.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpe façon gateau aux carottes.
How Much carbohydrates (carbs) is in Crêpe façon gateau aux carottes?
The amount of carbohydrates (carbs) in Crêpe façon gateau aux carottes depends on its serving size and preparation. On average, 1 pièce (173 grams) contains about 72.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crêpe façon gateau aux carottes.
How Much Fiber is in Crêpe façon gateau aux carottes?
Crêpe façon gateau aux carottes contains approximately 1.54 grams of fiber in 1 pièce (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpe façon gateau aux carottes for healthier you!
What vitamins and minerals are in a Crêpe façon gateau aux carottes?
Vitamins in Crêpe façon gateau aux carottes:
Crêpe façon gateau aux carottes contains following minerals:
General
Does Crêpe façon gateau aux carottes contain caffeine?
Crêpe façon gateau aux carottes does not contain any caffeine.
Does Crêpe façon gateau aux carottes contain alcohol?
Crêpe façon gateau aux carottes contains approximately 0g of alcohol in 1 pièce (173 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Crêpe façon gateau aux carottes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpe façon gateau aux carottes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crêpe façon gateau aux carottes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crêpe façon gateau aux carottes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpe façon gateau aux carottes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crêpe façon gateau aux carottes for free?
Yes! Since Crêpe façon gateau aux carottes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crêpe façon gateau aux carottes with water tracking feature?
Nutribit automatically calculates the water content of Crêpe façon gateau aux carottes and adds it to your daily hydration log. Simply log Crêpe façon gateau aux carottes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crêpe façon gateau aux carottes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crêpe façon gateau aux carottes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crêpe façon gateau aux carottes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crêpe façon gateau aux carottes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crêpe façon gateau aux carottes
Total Carbohydrates in Crêpe façon gateau aux carottes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crêpe façon gateau aux carottes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crêpe façon gateau aux carottes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crêpe façon gateau aux carottes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crêpe façon gateau aux carottes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crêpe façon gateau aux carottes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crêpe façon gateau aux carottes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crêpe façon gateau aux carottes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crêpe façon gateau aux carottes aids weight management by helping you feel full longer.
Fiber-rich carbs from Crêpe façon gateau aux carottes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crêpe façon gateau aux carottes enhances brain function and helps improve memory and focus.
Glucose from Crêpe façon gateau aux carottes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crêpe façon gateau aux carottes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crêpe façon gateau aux carottes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crêpe façon gateau aux carottes promotes gut health by feeding beneficial gut bacteria.
Fiber in Crêpe façon gateau aux carottes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crêpe façon gateau aux carottes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crêpe façon gateau aux carottes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crêpe façon gateau aux carottes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crêpe façon gateau aux carottes, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Crêpe façon gateau aux carottes supports eye health.
Vitamin A in Crêpe façon gateau aux carottes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crêpe façon gateau aux carottes boosts immune function.
Vitamin A in Crêpe façon gateau aux carottes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crêpe façon gateau aux carottes promotes healthy skin.
Vitamin A in Crêpe façon gateau aux carottes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crêpe façon gateau aux carottes enhances reproductive health.
Vitamin A in Crêpe façon gateau aux carottes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crêpe façon gateau aux carottes supports bone health.
Vitamin A in Crêpe façon gateau aux carottes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Crêpe façon gateau aux carottes reduces the risk of certain cancers.
Vitamin A in Crêpe façon gateau aux carottes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crêpe façon gateau aux carottes promotes healthy development during pregnancy.
Vitamin A in Crêpe façon gateau aux carottes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crêpe façon gateau aux carottes maintains healthy mucous membranes.
Vitamin A in Crêpe façon gateau aux carottes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crêpe façon gateau aux carottes improves wound healing.
Vitamin A in Crêpe façon gateau aux carottes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crêpe façon gateau aux carottes may reduce the risk of macular degeneration.
Vitamin A in Crêpe façon gateau aux carottes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Crêpe façon gateau aux carottes supports DNA synthesis.
Vitamin B9 in Crêpe façon gateau aux carottes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Crêpe façon gateau aux carottes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Crêpe façon gateau aux carottes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Crêpe façon gateau aux carottes helps prevent anemia.
Folate in Crêpe façon gateau aux carottes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Crêpe façon gateau aux carottes supports heart health.
Vitamin B9 in Crêpe façon gateau aux carottes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Crêpe façon gateau aux carottes improves brain function.
Folate in Crêpe façon gateau aux carottes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Crêpe façon gateau aux carottes boosts immune function.
Adequate Boosts Immune Function in Crêpe façon gateau aux carottes supports immune function by helping in the production of white blood cells.
Folate in Crêpe façon gateau aux carottes promotes healthy skin and hair.
Vitamin B9 in Crêpe façon gateau aux carottes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Crêpe façon gateau aux carottes regulates mood and mental health.
Folate in Crêpe façon gateau aux carottes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Crêpe façon gateau aux carottes supports digestive health.
Folate in Crêpe façon gateau aux carottes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Crêpe façon gateau aux carottes supports antioxidant protection.
Antioxidant Protection in Crêpe façon gateau aux carottes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crêpe façon gateau aux carottes supports thyroid function.
Thyroid Function in Crêpe façon gateau aux carottes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crêpe façon gateau aux carottes supports immune system health.
Immune System Support in Crêpe façon gateau aux carottes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crêpe façon gateau aux carottes supports heart health.
Heart Health in Crêpe façon gateau aux carottes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crêpe façon gateau aux carottes supports cancer prevention.
Cancer Prevention in Crêpe façon gateau aux carottes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crêpe façon gateau aux carottes supports cognitive function.
Cognitive Function in Crêpe façon gateau aux carottes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crêpe façon gateau aux carottes supports skin health.
Skin Health in Crêpe façon gateau aux carottes helps protect the skin from UV damage and supports wound healing.
Selenium in Crêpe façon gateau aux carottes supports reproductive health.
Reproductive Health in Crêpe façon gateau aux carottes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crêpe façon gateau aux carottes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crêpe façon gateau aux carottes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Crêpe façon gateau aux carottes supports fluid balance.
Maintains Fluid Balance in Crêpe façon gateau aux carottes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crêpe façon gateau aux carottes supports nerve function.
Supports Nerve Function in Crêpe façon gateau aux carottes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crêpe façon gateau aux carottes helps regulate blood pressure.
Regulates Blood Pressure in Crêpe façon gateau aux carottes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crêpe façon gateau aux carottes supports muscle function.
Aids Muscle Function in Crêpe façon gateau aux carottes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crêpe façon gateau aux carottes aids nutrient absorption.
Improves Nutrient Absorption in Crêpe façon gateau aux carottes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crêpe façon gateau aux carottes helps balance pH levels.
Balances pH Levels in Crêpe façon gateau aux carottes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crêpe façon gateau aux carottes supports bone health.
Supports Bone Health in Crêpe façon gateau aux carottes helps retain calcium and prevent the loss of bone density over time.
How to burn 577 calories?
The amount of exercise required to burn off 1 pièce Crêpe façon gateau aux carottes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.