Crêpe aux légumes

Common Food

11.31

% from protein

42.56

% from carbs

42.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.3 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 47.9 IU

Retinol 0.2 UG

Vitamin A, RAE 2.6 UG

Carotene, beta 23.6 UG

Carotene, alpha 9.5 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Crêpe aux légumes Nutrients FAQs

Nutrients

What is the calorie content of Crêpe aux légumes?

A typical serving 77.36 gramme (77.36 grams) of Crêpe aux légumes contains approximately 84 calories.

You can check the exact calorie content by logging Crêpe aux légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crêpe aux légumes have?

The amount of fat in Crêpe aux légumes depends on the ingredients and preparation method. On average, one serving 77.36 gramme (77.36 grams) of Crêpe aux légumes contains approximately 4.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crêpe aux légumes have?

The protein content in Crêpe aux légumes depends on the ingredients exists in it. On average, 77.36 gramme (77.36 grams) of Crêpe aux légumes contains approximately 2.41 grams of protein.

Know your exact protein requirement and how much protein you get from Crêpe aux légumes, Download Nutribit app for healthier you!

How much sugar does a Crêpe aux légumes have?

On average, 77.36 gramme (77.36 grams) contains about 1.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpe aux légumes.

How Much carbohydrates (carbs) is in Crêpe aux légumes?

The amount of carbohydrates (carbs) in Crêpe aux légumes depends on its serving size and preparation. On average, 77.36 gramme (77.36 grams) contains about 9.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crêpe aux légumes.

How Much Fiber is in Crêpe aux légumes?

Crêpe aux légumes contains approximately 1.19 grams of fiber in 77.36 gramme (77.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpe aux légumes for healthier you!

What vitamins and minerals are in a Crêpe aux légumes?

Vitamins in Crêpe aux légumes:

  • Vitamin A:Crêpe aux légumes has 3708.2209 IU of Vitamin A.
  • Vitamin B-12:Crêpe aux légumes has 0.0847 UG of Vitamin B-12.
  • Vitamin B-6:Crêpe aux légumes has 0.0724 mg of Vitamin B-6.
  • Vitamin C:Crêpe aux légumes has 5.1371 mg of Vitamin C.
  • Vitamin D:Crêpe aux légumes has 8.1875 IU of Vitamin D.

Crêpe aux légumes contains following minerals:

  • Crêpe aux légumes has 28.5045mg of Calcium.
  • Crêpe aux légumes has 251.7553mg of Sodium, Na.
  • Crêpe aux légumes has 161.1572mg of Potassium, K.
  • Crêpe aux légumes has 0.711mg of Iron.

General

Does Crêpe aux légumes contain caffeine?

Crêpe aux légumes does not contain any caffeine.

Does Crêpe aux légumes contain alcohol?

Crêpe aux légumes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crêpe aux légumes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpe aux légumes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crêpe aux légumes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crêpe aux légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpe aux légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crêpe aux légumes for free?

Yes! Since Crêpe aux légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crêpe aux légumes with water tracking feature?

Nutribit automatically calculates the water content of Crêpe aux légumes and adds it to your daily hydration log. Simply log Crêpe aux légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crêpe aux légumes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crêpe aux légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crêpe aux légumes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crêpe aux légumes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crêpe aux légumes

Vitamin A in Crêpe aux légumes supports eye health.

Vitamin A in Crêpe aux légumes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crêpe aux légumes boosts immune function.

Vitamin A in Crêpe aux légumes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crêpe aux légumes promotes healthy skin.

Vitamin A in Crêpe aux légumes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crêpe aux légumes enhances reproductive health.

Vitamin A in Crêpe aux légumes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crêpe aux légumes supports bone health.

Vitamin A in Crêpe aux légumes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Crêpe aux légumes reduces the risk of certain cancers.

Vitamin A in Crêpe aux légumes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crêpe aux légumes promotes healthy development during pregnancy.

Vitamin A in Crêpe aux légumes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crêpe aux légumes maintains healthy mucous membranes.

Vitamin A in Crêpe aux légumes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crêpe aux légumes improves wound healing.

Vitamin A in Crêpe aux légumes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crêpe aux légumes may reduce the risk of macular degeneration.

Vitamin A in Crêpe aux légumes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 84 calories?

The amount of exercise required to burn off 77.36 gramme Crêpe aux légumes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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