Tarte aux carottes
Common Food
5.59
% from protein59.38
% from carbs59.38
% from fatNutrition Facts
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Dessert, High in sugars and fats
Tarte aux carottes Nutrients FAQs
Nutrients
- Vitamin A:Tarte aux carottes has 14724.4714 IU of Vitamin A.
- Vitamin B-12:Tarte aux carottes has 0.1604 UG of Vitamin B-12.
- Vitamin B-6:Tarte aux carottes has 0.1791 mg of Vitamin B-6.
- Vitamin C:Tarte aux carottes has 3.2892 mg of Vitamin C.
- Vitamin D:Tarte aux carottes has 10.7038 IU of Vitamin D.
- Vitamin K:Tarte aux carottes has 0.385 UG of Vitamin K.
- Tarte aux carottes has 78.7758mg of Calcium.
- Tarte aux carottes has 345.1321mg of Sodium, Na.
- Tarte aux carottes has 293.6675mg of Potassium, K.
- Tarte aux carottes has 1.2661mg of Iron.
What is the calorie content of Tarte aux carottes?
A typical serving 171.92 gramme (171.92 grams) of Tarte aux carottes contains approximately 307 calories.
You can check the exact calorie content by logging Tarte aux carottes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte aux carottes have?
The amount of fat in Tarte aux carottes depends on the ingredients and preparation method. On average, one serving 171.92 gramme (171.92 grams) of Tarte aux carottes contains approximately 12.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte aux carottes have?
The protein content in Tarte aux carottes depends on the ingredients exists in it. On average, 171.92 gramme (171.92 grams) of Tarte aux carottes contains approximately 4.36 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte aux carottes, Download Nutribit app for healthier you!
How much sugar does a Tarte aux carottes have?
On average, 171.92 gramme (171.92 grams) contains about 30.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte aux carottes.
How Much carbohydrates (carbs) is in Tarte aux carottes?
The amount of carbohydrates (carbs) in Tarte aux carottes depends on its serving size and preparation. On average, 171.92 gramme (171.92 grams) contains about 46.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte aux carottes.
How Much Fiber is in Tarte aux carottes?
Tarte aux carottes contains approximately 3.51 grams of fiber in 171.92 gramme (171.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte aux carottes for healthier you!
What vitamins and minerals are in a Tarte aux carottes?
Vitamins in Tarte aux carottes:
Tarte aux carottes contains following minerals:
General
Does Tarte aux carottes contain caffeine?
Tarte aux carottes does not contain any caffeine.
Does Tarte aux carottes contain alcohol?
Tarte aux carottes contains approximately 0g of alcohol in 171.92 gramme (171.92 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarte aux carottes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte aux carottes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte aux carottes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte aux carottes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte aux carottes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte aux carottes for free?
Yes! Since Tarte aux carottes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte aux carottes with water tracking feature?
Nutribit automatically calculates the water content of Tarte aux carottes and adds it to your daily hydration log. Simply log Tarte aux carottes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte aux carottes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte aux carottes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte aux carottes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte aux carottes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte aux carottes
Total Carbohydrates in Tarte aux carottes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte aux carottes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte aux carottes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte aux carottes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte aux carottes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte aux carottes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte aux carottes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte aux carottes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte aux carottes aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte aux carottes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte aux carottes enhances brain function and helps improve memory and focus.
Glucose from Tarte aux carottes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte aux carottes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte aux carottes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte aux carottes promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte aux carottes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte aux carottes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte aux carottes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte aux carottes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte aux carottes, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Tarte aux carottes supports eye health.
Vitamin A in Tarte aux carottes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tarte aux carottes boosts immune function.
Vitamin A in Tarte aux carottes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tarte aux carottes promotes healthy skin.
Vitamin A in Tarte aux carottes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tarte aux carottes enhances reproductive health.
Vitamin A in Tarte aux carottes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tarte aux carottes supports bone health.
Vitamin A in Tarte aux carottes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tarte aux carottes reduces the risk of certain cancers.
Vitamin A in Tarte aux carottes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tarte aux carottes promotes healthy development during pregnancy.
Vitamin A in Tarte aux carottes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tarte aux carottes maintains healthy mucous membranes.
Vitamin A in Tarte aux carottes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tarte aux carottes improves wound healing.
Vitamin A in Tarte aux carottes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tarte aux carottes may reduce the risk of macular degeneration.
Vitamin A in Tarte aux carottes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tarte aux carottes supports fluid balance.
Maintains Fluid Balance in Tarte aux carottes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte aux carottes supports nerve function.
Supports Nerve Function in Tarte aux carottes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte aux carottes helps regulate blood pressure.
Regulates Blood Pressure in Tarte aux carottes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte aux carottes supports muscle function.
Aids Muscle Function in Tarte aux carottes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte aux carottes aids nutrient absorption.
Improves Nutrient Absorption in Tarte aux carottes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte aux carottes helps balance pH levels.
Balances pH Levels in Tarte aux carottes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte aux carottes supports bone health.
Supports Bone Health in Tarte aux carottes helps retain calcium and prevent the loss of bone density over time.
How to burn 307 calories?
The amount of exercise required to burn off 171.92 gramme Tarte aux carottes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.