Crevettes à la sauce alfredo

Common Food

13.74

% from protein

24.7

% from carbs

24.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 451 g(451g)
Amount per serving
Calories
1147
% Daily value*

Total Fat 78.7 g
121.1%

Saturated 48.3 g
241.5%

Trans Fats 2.7 g

Polyunsaturated 4.1 g

Monounsaturated 19.8 g

Cholesterol 361.9 mg
120.6%

Sodium, Na 1502.7 mg
65.3%

Potassium, K 479.9 mg
10.2%

Total Carbohydrates 71 g
25.8%

Fiber 2.7 g
9.5%

Sugars 5.7 g
11.5%

Starch 51.4 g

Protein 39.5 g
79.1%

Water 255.4 g

Vitamin A 3013.2 IU

Retinol 824.7 UG

Vitamin A, RAE 838.1 UG

Carotene, beta 157.8 UG

Carotene, alpha 0 UG

Vitamin E 3.4 mg

Vitamin D 85.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 2.2 UG

Vitamin D (D2 + D3) 2.2 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 14.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0.8 mg

Riboflavin 0.7 mg

Niacin 7.7 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.3 mg

Folate 218.5 UG

Folic acid 180.4 UG

Folate, food 38.1 UG

Folate, DFE 345.4 UG

Vitamin B-12 1.8 UG

Choline, total 129.3 mg

Vitamin K 2.9 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.8 UG

Calcium 484.2 mg

Iron 3.2 mg

Magnesium 90.3 mg

Phosphorus, P 661.8 mg

Zinc 4.1 mg

Copper 0.4 mg

Fluoride, F 104.6 UG

Manganese, Mn 0.8 mg

Selenium 100.3 UG

Ash 6.7 g

Sucrose 0.4 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 3.5 g

Maltose 1.6 g

Theobromine 0 mg

Energy 4797.9 kJ

Galactose 0 g

SFA 4:0 2 g

SFA 6:0 1.5 g

SFA 8:0 0.9 g

SFA 10:0 2 g

SFA 12:0 2.3 g

SFA 14:0 7 g

SFA 16:0 20.4 g

SFA 18:0 8.2 g

SFA 20:0 0.1 g

MUFA 18:1 17.8 g

PUFA 18:2 3.3 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0.5 g

MUFA 16:1 1.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1.1 mg

SFA 15:0 0.5 g

SFA 17:0 0.5 g

SFA 24:0 0 g

TFA 16:1 t 0.2 g

TFA 18:1 t 2.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.4 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 1 g

MUFA 18:1 c 15.5 g

PUFA 18:2 n-6 c,c 2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.2 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 2.3 g

Fatty acids, total trans-polyenoic 0.4 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0.1 g

PUFA 22:4 0 g

Betaine 117.5 mg

Tryptophan 0.5 g

Threonine 1.5 g

Isoleucine 1.8 g

Leucine 3.4 g

Lysine 2.6 g

Methionine 0.9 g

Cystine 0.4 g

Phenylalanine 1.9 g

Tyrosine 1.6 g

Valine 2.1 g

Arginine 2.3 g

Histidine 1 g

Alanine 1.7 g

Aspartic acid 3.1 g

Glutamic acid 9.5 g

Glycine 1.5 g

Proline 3.6 g

Serine 1.9 g

Hydroxyproline 0 g

Crevettes à la sauce alfredo Nutrients FAQs

Nutrients

What is the calorie content of Crevettes à la sauce alfredo?

A typical serving 1 portion (envion 2 tasses) (451 grams) of Crevettes à la sauce alfredo contains approximately 1147 calories.

You can check the exact calorie content by logging Crevettes à la sauce alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crevettes à la sauce alfredo have?

The amount of fat in Crevettes à la sauce alfredo depends on the ingredients and preparation method. On average, one serving 1 portion (envion 2 tasses) (451 grams) of Crevettes à la sauce alfredo contains approximately 78.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crevettes à la sauce alfredo have?

The protein content in Crevettes à la sauce alfredo depends on the ingredients exists in it. On average, 1 portion (envion 2 tasses) (451 grams) of Crevettes à la sauce alfredo contains approximately 39.53 grams of protein.

Know your exact protein requirement and how much protein you get from Crevettes à la sauce alfredo, Download Nutribit app for healthier you!

How much sugar does a Crevettes à la sauce alfredo have?

On average, 1 portion (envion 2 tasses) (451 grams) contains about 5.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crevettes à la sauce alfredo.

How Much carbohydrates (carbs) is in Crevettes à la sauce alfredo?

The amount of carbohydrates (carbs) in Crevettes à la sauce alfredo depends on its serving size and preparation. On average, 1 portion (envion 2 tasses) (451 grams) contains about 71.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crevettes à la sauce alfredo.

How Much Fiber is in Crevettes à la sauce alfredo?

Crevettes à la sauce alfredo contains approximately 2.67 grams of fiber in 1 portion (envion 2 tasses) (451 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crevettes à la sauce alfredo for healthier you!

What vitamins and minerals are in a Crevettes à la sauce alfredo?

Vitamins in Crevettes à la sauce alfredo:

  • Vitamin A:Crevettes à la sauce alfredo has 3013.2221 IU of Vitamin A.
  • Vitamin B-12:Crevettes à la sauce alfredo has 1.8206 UG of Vitamin B-12.
  • Vitamin B-6:Crevettes à la sauce alfredo has 0.3443 mg of Vitamin B-6.
  • Vitamin C:Crevettes à la sauce alfredo has 0.719 mg of Vitamin C.
  • Vitamin D:Crevettes à la sauce alfredo has 85.4566 IU of Vitamin D.
  • Vitamin K:Crevettes à la sauce alfredo has 2.9153 UG of Vitamin K.

Crevettes à la sauce alfredo contains following minerals:

  • Crevettes à la sauce alfredo has 484.1582mg of Calcium.
  • Crevettes à la sauce alfredo has 1502.6834mg of Sodium, Na.
  • Crevettes à la sauce alfredo has 479.8992mg of Potassium, K.
  • Crevettes à la sauce alfredo has 3.2353mg of Iron.

General

Does Crevettes à la sauce alfredo contain caffeine?

Crevettes à la sauce alfredo does not contain any caffeine.

Does Crevettes à la sauce alfredo contain alcohol?

Crevettes à la sauce alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crevettes à la sauce alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crevettes à la sauce alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crevettes à la sauce alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crevettes à la sauce alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crevettes à la sauce alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crevettes à la sauce alfredo for free?

Yes! Since Crevettes à la sauce alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crevettes à la sauce alfredo with water tracking feature?

Nutribit automatically calculates the water content of Crevettes à la sauce alfredo and adds it to your daily hydration log. Simply log Crevettes à la sauce alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crevettes à la sauce alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crevettes à la sauce alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crevettes à la sauce alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crevettes à la sauce alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crevettes à la sauce alfredo

Protein, Vitamin A and Vitamin B-12 in Crevettes à la sauce alfredo supports bone health.

  • Protein in Crevettes à la sauce alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Crevettes à la sauce alfredo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Crevettes à la sauce alfredo is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Crevettes à la sauce alfredo boosts immune function.

  • Vitamin A in Crevettes à la sauce alfredo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Crevettes à la sauce alfredo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Crevettes à la sauce alfredo promotes healthy skin.

  • Vitamin A in Crevettes à la sauce alfredo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Crevettes à la sauce alfredo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Crevettes à la sauce alfredo supports heart health.

  • Calcium in Crevettes à la sauce alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Crevettes à la sauce alfredo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Crevettes à la sauce alfredo supports bone health.

  • Magnesium in Crevettes à la sauce alfredo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Crevettes à la sauce alfredo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Crevettes à la sauce alfredo aids muscle function.

  • Magnesium in Crevettes à la sauce alfredo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Crevettes à la sauce alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Crevettes à la sauce alfredo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crevettes à la sauce alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crevettes à la sauce alfredo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crevettes à la sauce alfredo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crevettes à la sauce alfredo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crevettes à la sauce alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crevettes à la sauce alfredo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crevettes à la sauce alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crevettes à la sauce alfredo aids weight management by helping you feel full longer.

Fiber-rich carbs from Crevettes à la sauce alfredo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crevettes à la sauce alfredo enhances brain function and helps improve memory and focus.

Glucose from Crevettes à la sauce alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crevettes à la sauce alfredo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crevettes à la sauce alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crevettes à la sauce alfredo promotes gut health by feeding beneficial gut bacteria.

Fiber in Crevettes à la sauce alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crevettes à la sauce alfredo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crevettes à la sauce alfredo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crevettes à la sauce alfredo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crevettes à la sauce alfredo, help regulate blood pressure and reduce hypertension risk.

Protein in Crevettes à la sauce alfredo supports building and repairing tissues.

Builds and repairs tissues in Crevettes à la sauce alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crevettes à la sauce alfredo supports immune function.

Supports immune function in Crevettes à la sauce alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crevettes à la sauce alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crevettes à la sauce alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crevettes à la sauce alfredo provides energy.

Provides energy in Crevettes à la sauce alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crevettes à la sauce alfredo supports muscle growth and strength.

Supports muscle growth and strength in Crevettes à la sauce alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crevettes à la sauce alfredo helps in weight management.

Helps in weight management in Crevettes à la sauce alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crevettes à la sauce alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crevettes à la sauce alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crevettes à la sauce alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Crevettes à la sauce alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Crevettes à la sauce alfredo regulates blood sugar levels.

Regulates blood sugar levels in Crevettes à la sauce alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Crevettes à la sauce alfredo supports eye health.

Vitamin A in Crevettes à la sauce alfredo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crevettes à la sauce alfredo enhances reproductive health.

Vitamin A in Crevettes à la sauce alfredo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crevettes à la sauce alfredo reduces the risk of certain cancers.

Vitamin A in Crevettes à la sauce alfredo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crevettes à la sauce alfredo promotes healthy development during pregnancy.

Vitamin A in Crevettes à la sauce alfredo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crevettes à la sauce alfredo maintains healthy mucous membranes.

Vitamin A in Crevettes à la sauce alfredo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crevettes à la sauce alfredo improves wound healing.

Vitamin A in Crevettes à la sauce alfredo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crevettes à la sauce alfredo may reduce the risk of macular degeneration.

Vitamin A in Crevettes à la sauce alfredo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Crevettes à la sauce alfredo supports brain health

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Vitamin B-6 in Crevettes à la sauce alfredo boosts immune function

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Vitamin B-6 in Crevettes à la sauce alfredo promotes red blood cell production

{{vitamin}} in Crevettes à la sauce alfredo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Crevettes à la sauce alfredo reduces symptoms of PMS

{{vitamin}} in Crevettes à la sauce alfredo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Crevettes à la sauce alfredo supports heart health

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Vitamin B-6 in Crevettes à la sauce alfredo aids in protein metabolism

{{vitamin}} in Crevettes à la sauce alfredo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Crevettes à la sauce alfredo improves mood and reduces depression

{{vitamin}} in Crevettes à la sauce alfredo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Crevettes à la sauce alfredo supports healthy pregnancy

{{vitamin}} in Crevettes à la sauce alfredo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Crevettes à la sauce alfredo helps prevent anemia

{{vitamin}} in Crevettes à la sauce alfredo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Crevettes à la sauce alfredo reduces nausea during pregnancy

{{vitamin}} in Crevettes à la sauce alfredo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Crevettes à la sauce alfredo supports DNA synthesis.

Vitamin B9 in Crevettes à la sauce alfredo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Crevettes à la sauce alfredo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Crevettes à la sauce alfredo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Crevettes à la sauce alfredo helps prevent anemia.

Folate in Crevettes à la sauce alfredo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Crevettes à la sauce alfredo supports heart health.

Vitamin B9 in Crevettes à la sauce alfredo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Crevettes à la sauce alfredo improves brain function.

Folate in Crevettes à la sauce alfredo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Crevettes à la sauce alfredo boosts immune function.

Adequate Boosts Immune Function in Crevettes à la sauce alfredo supports immune function by helping in the production of white blood cells.

Folate in Crevettes à la sauce alfredo promotes healthy skin and hair.

Vitamin B9 in Crevettes à la sauce alfredo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Crevettes à la sauce alfredo regulates mood and mental health.

Folate in Crevettes à la sauce alfredo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Crevettes à la sauce alfredo supports digestive health.

Folate in Crevettes à la sauce alfredo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Crevettes à la sauce alfredo supports red blood cell production

Vitamin B12 in Crevettes à la sauce alfredo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Crevettes à la sauce alfredo boosts energy levels

Vitamin B12 in Crevettes à la sauce alfredo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Crevettes à la sauce alfredo promotes brain health

Vitamin B12 in Crevettes à la sauce alfredo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Crevettes à la sauce alfredo aids in DNA synthesis

Vitamin B12 in Crevettes à la sauce alfredo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Crevettes à la sauce alfredo improves mood and mental health

Vitamin B12 in Crevettes à la sauce alfredo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Crevettes à la sauce alfredo maintains healthy skin, hair, and nails

Vitamin B12 in Crevettes à la sauce alfredo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Crevettes à la sauce alfredo prevents birth defects

Vitamin B12 in Crevettes à la sauce alfredo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Crevettes à la sauce alfredo reduces risk of macular degeneration

Vitamin B12 in Crevettes à la sauce alfredo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Crevettes à la sauce alfredo supports cardiovascular health

Vitamin B12 in Crevettes à la sauce alfredo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Crevettes à la sauce alfredo supports bone health.

Calcium in Crevettes à la sauce alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crevettes à la sauce alfredo supports muscle function.

Calcium in Crevettes à la sauce alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crevettes à la sauce alfredo supports nerve transmission.

Calcium in Crevettes à la sauce alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crevettes à la sauce alfredo supports blood clotting.

Calcium in Crevettes à la sauce alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crevettes à la sauce alfredo supports hormonal secretion.

Calcium in Crevettes à la sauce alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crevettes à la sauce alfredo supports weight management.

Calcium in Crevettes à la sauce alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crevettes à la sauce alfredo supports dental health.

Calcium in Crevettes à la sauce alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crevettes à la sauce alfredo supports blood pressure regulation.

Calcium in Crevettes à la sauce alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Crevettes à la sauce alfredo supports antioxidant protection.

Antioxidant Protection in Crevettes à la sauce alfredo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Crevettes à la sauce alfredo supports thyroid function.

Thyroid Function in Crevettes à la sauce alfredo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Crevettes à la sauce alfredo supports immune system health.

Immune System Support in Crevettes à la sauce alfredo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Crevettes à la sauce alfredo supports cancer prevention.

Cancer Prevention in Crevettes à la sauce alfredo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Crevettes à la sauce alfredo supports cognitive function.

Cognitive Function in Crevettes à la sauce alfredo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Crevettes à la sauce alfredo supports skin health.

Skin Health in Crevettes à la sauce alfredo helps protect the skin from UV damage and supports wound healing.

Selenium in Crevettes à la sauce alfredo supports reproductive health.

Reproductive Health in Crevettes à la sauce alfredo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Crevettes à la sauce alfredo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Crevettes à la sauce alfredo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Crevettes à la sauce alfredo promotes heart health.

Promotes Heart Health in Crevettes à la sauce alfredo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Crevettes à la sauce alfredo enhances nerve function.

Enhances Nerve Function in Crevettes à la sauce alfredo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Crevettes à la sauce alfredo improves sleep quality.

Improves Sleep Quality in Crevettes à la sauce alfredo regulates sleep patterns by supporting melatonin production.

Magnesium in Crevettes à la sauce alfredo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Crevettes à la sauce alfredo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Crevettes à la sauce alfredo reduces migraine frequency.

Reduces Migraine Frequency in Crevettes à la sauce alfredo may help reduce the frequency and severity of migraines.

Magnesium in Crevettes à la sauce alfredo promotes digestive health.

Promotes Digestive Health in Crevettes à la sauce alfredo supports bowel function and helps prevent constipation.

Magnesium in Crevettes à la sauce alfredo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Crevettes à la sauce alfredo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Crevettes à la sauce alfredo boosts protein synthesis.

Boosts Protein Synthesis in Crevettes à la sauce alfredo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Crevettes à la sauce alfredo supports fluid balance.

Maintains Fluid Balance in Crevettes à la sauce alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crevettes à la sauce alfredo supports nerve function.

Supports Nerve Function in Crevettes à la sauce alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crevettes à la sauce alfredo helps regulate blood pressure.

Regulates Blood Pressure in Crevettes à la sauce alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crevettes à la sauce alfredo aids nutrient absorption.

Improves Nutrient Absorption in Crevettes à la sauce alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crevettes à la sauce alfredo helps balance pH levels.

Balances pH Levels in Crevettes à la sauce alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Crevettes à la sauce alfredo supports red blood cell formation.

Copper in Crevettes à la sauce alfredo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Crevettes à la sauce alfredo promotes healthy bones and connective tissues.

Copper in Crevettes à la sauce alfredo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Crevettes à la sauce alfredo supports nervous system health.

Copper in Crevettes à la sauce alfredo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Crevettes à la sauce alfredo acts as an antioxidant.

Copper in Crevettes à la sauce alfredo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Crevettes à la sauce alfredo enhances iron absorption.

Copper in Crevettes à la sauce alfredo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Crevettes à la sauce alfredo maintains cardiovascular health.

Copper in Crevettes à la sauce alfredo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Crevettes à la sauce alfredo supports energy production.

Copper in Crevettes à la sauce alfredo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Crevettes à la sauce alfredo regulates blood pressure.

Copper in Crevettes à la sauce alfredo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Crevettes à la sauce alfredo boosts immune system

Boosts Immune System in Crevettes à la sauce alfredo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Crevettes à la sauce alfredo promotes wound healing

Promotes Wound Healing in Crevettes à la sauce alfredo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Crevettes à la sauce alfredo supports growth and development

Supports Growth and Development in Crevettes à la sauce alfredo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Crevettes à la sauce alfredo improves skin health

Improves Skin Health in Crevettes à la sauce alfredo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Crevettes à la sauce alfredo enhances brain function

Enhances Brain Function in Crevettes à la sauce alfredo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Crevettes à la sauce alfredo regulates hormonal balance

Regulates Hormonal Balance in Crevettes à la sauce alfredo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Crevettes à la sauce alfredo supports healthy vision

Supports Healthy Vision in Crevettes à la sauce alfredo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Crevettes à la sauce alfredo improves digestive health

Improves Digestive Health in Crevettes à la sauce alfredo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Crevettes à la sauce alfredo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Crevettes à la sauce alfredo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Crevettes à la sauce alfredo reduces inflammation

Reduces Inflammation in Crevettes à la sauce alfredo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1147 calories?

The amount of exercise required to burn off 1 portion (envion 2 tasses) Crevettes à la sauce alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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