Penne avec sauce alfredo aux crevettes
Common Food
16.88
% from protein27.4
% from carbs27.4
% from fatNutrition Facts
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Penne avec sauce alfredo aux crevettes Nutrients FAQs
Nutrients
- Vitamin A:Penne avec sauce alfredo aux crevettes has 2022.1905 IU of Vitamin A.
- Vitamin B-12:Penne avec sauce alfredo aux crevettes has 1.0632 UG of Vitamin B-12.
- Vitamin B-6:Penne avec sauce alfredo aux crevettes has 0.1875 mg of Vitamin B-6.
- Vitamin C:Penne avec sauce alfredo aux crevettes has 5.4112 mg of Vitamin C.
- Vitamin D:Penne avec sauce alfredo aux crevettes has 29.9222 IU of Vitamin D.
- Vitamin K:Penne avec sauce alfredo aux crevettes has 2.7707 UG of Vitamin K.
- Penne avec sauce alfredo aux crevettes has 387.0314mg of Calcium.
- Penne avec sauce alfredo aux crevettes has 1230.5636mg of Sodium, Na.
- Penne avec sauce alfredo aux crevettes has 234.0266mg of Potassium, K.
- Penne avec sauce alfredo aux crevettes has 2.0893mg of Iron.
What is the calorie content of Penne avec sauce alfredo aux crevettes?
A typical serving 239.78 gramme (239.78 grams) of Penne avec sauce alfredo aux crevettes contains approximately 593 calories.
You can check the exact calorie content by logging Penne avec sauce alfredo aux crevettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne avec sauce alfredo aux crevettes have?
The amount of fat in Penne avec sauce alfredo aux crevettes depends on the ingredients and preparation method. On average, one serving 239.78 gramme (239.78 grams) of Penne avec sauce alfredo aux crevettes contains approximately 36.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne avec sauce alfredo aux crevettes have?
The protein content in Penne avec sauce alfredo aux crevettes depends on the ingredients exists in it. On average, 239.78 gramme (239.78 grams) of Penne avec sauce alfredo aux crevettes contains approximately 25.07 grams of protein.
Know your exact protein requirement and how much protein you get from Penne avec sauce alfredo aux crevettes, Download Nutribit app for healthier you!
How much sugar does a Penne avec sauce alfredo aux crevettes have?
On average, 239.78 gramme (239.78 grams) contains about 2.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne avec sauce alfredo aux crevettes.
How Much carbohydrates (carbs) is in Penne avec sauce alfredo aux crevettes?
The amount of carbohydrates (carbs) in Penne avec sauce alfredo aux crevettes depends on its serving size and preparation. On average, 239.78 gramme (239.78 grams) contains about 40.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne avec sauce alfredo aux crevettes.
How Much Fiber is in Penne avec sauce alfredo aux crevettes?
Penne avec sauce alfredo aux crevettes contains approximately 2.98 grams of fiber in 239.78 gramme (239.78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne avec sauce alfredo aux crevettes for healthier you!
What vitamins and minerals are in a Penne avec sauce alfredo aux crevettes?
Vitamins in Penne avec sauce alfredo aux crevettes:
Penne avec sauce alfredo aux crevettes contains following minerals:
General
Does Penne avec sauce alfredo aux crevettes contain caffeine?
Penne avec sauce alfredo aux crevettes does not contain any caffeine.
Does Penne avec sauce alfredo aux crevettes contain alcohol?
Penne avec sauce alfredo aux crevettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne avec sauce alfredo aux crevettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne avec sauce alfredo aux crevettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne avec sauce alfredo aux crevettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne avec sauce alfredo aux crevettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne avec sauce alfredo aux crevettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne avec sauce alfredo aux crevettes for free?
Yes! Since Penne avec sauce alfredo aux crevettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne avec sauce alfredo aux crevettes with water tracking feature?
Nutribit automatically calculates the water content of Penne avec sauce alfredo aux crevettes and adds it to your daily hydration log. Simply log Penne avec sauce alfredo aux crevettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne avec sauce alfredo aux crevettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne avec sauce alfredo aux crevettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne avec sauce alfredo aux crevettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne avec sauce alfredo aux crevettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne avec sauce alfredo aux crevettes
Protein, Vitamin A and Vitamin B-12 in Penne avec sauce alfredo aux crevettes supports bone health.
Protein in Penne avec sauce alfredo aux crevettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Penne avec sauce alfredo aux crevettes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Penne avec sauce alfredo aux crevettes is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Penne avec sauce alfredo aux crevettes supports heart health.
Calcium in Penne avec sauce alfredo aux crevettes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Penne avec sauce alfredo aux crevettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Penne avec sauce alfredo aux crevettes supports building and repairing tissues.
Builds and repairs tissues in Penne avec sauce alfredo aux crevettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne avec sauce alfredo aux crevettes supports immune function.
Supports immune function in Penne avec sauce alfredo aux crevettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne avec sauce alfredo aux crevettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne avec sauce alfredo aux crevettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne avec sauce alfredo aux crevettes provides energy.
Provides energy in Penne avec sauce alfredo aux crevettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne avec sauce alfredo aux crevettes supports muscle growth and strength.
Supports muscle growth and strength in Penne avec sauce alfredo aux crevettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne avec sauce alfredo aux crevettes helps in weight management.
Helps in weight management in Penne avec sauce alfredo aux crevettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne avec sauce alfredo aux crevettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne avec sauce alfredo aux crevettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne avec sauce alfredo aux crevettes improves skin, hair, and nails.
Improves skin, hair, and nails in Penne avec sauce alfredo aux crevettes is essential for the health and growth of hair, skin, and nails.
Protein in Penne avec sauce alfredo aux crevettes regulates blood sugar levels.
Regulates blood sugar levels in Penne avec sauce alfredo aux crevettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Penne avec sauce alfredo aux crevettes supports eye health.
Vitamin A in Penne avec sauce alfredo aux crevettes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Penne avec sauce alfredo aux crevettes boosts immune function.
Vitamin A in Penne avec sauce alfredo aux crevettes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Penne avec sauce alfredo aux crevettes promotes healthy skin.
Vitamin A in Penne avec sauce alfredo aux crevettes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Penne avec sauce alfredo aux crevettes enhances reproductive health.
Vitamin A in Penne avec sauce alfredo aux crevettes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Penne avec sauce alfredo aux crevettes reduces the risk of certain cancers.
Vitamin A in Penne avec sauce alfredo aux crevettes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Penne avec sauce alfredo aux crevettes promotes healthy development during pregnancy.
Vitamin A in Penne avec sauce alfredo aux crevettes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Penne avec sauce alfredo aux crevettes maintains healthy mucous membranes.
Vitamin A in Penne avec sauce alfredo aux crevettes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Penne avec sauce alfredo aux crevettes improves wound healing.
Vitamin A in Penne avec sauce alfredo aux crevettes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Penne avec sauce alfredo aux crevettes may reduce the risk of macular degeneration.
Vitamin A in Penne avec sauce alfredo aux crevettes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Penne avec sauce alfredo aux crevettes supports DNA synthesis.
Vitamin B9 in Penne avec sauce alfredo aux crevettes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Penne avec sauce alfredo aux crevettes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Penne avec sauce alfredo aux crevettes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Penne avec sauce alfredo aux crevettes helps prevent anemia.
Folate in Penne avec sauce alfredo aux crevettes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Penne avec sauce alfredo aux crevettes supports heart health.
Vitamin B9 in Penne avec sauce alfredo aux crevettes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Penne avec sauce alfredo aux crevettes improves brain function.
Folate in Penne avec sauce alfredo aux crevettes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Penne avec sauce alfredo aux crevettes boosts immune function.
Adequate Boosts Immune Function in Penne avec sauce alfredo aux crevettes supports immune function by helping in the production of white blood cells.
Folate in Penne avec sauce alfredo aux crevettes promotes healthy skin and hair.
Vitamin B9 in Penne avec sauce alfredo aux crevettes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Penne avec sauce alfredo aux crevettes regulates mood and mental health.
Folate in Penne avec sauce alfredo aux crevettes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Penne avec sauce alfredo aux crevettes supports digestive health.
Folate in Penne avec sauce alfredo aux crevettes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Penne avec sauce alfredo aux crevettes supports red blood cell production
Vitamin B12 in Penne avec sauce alfredo aux crevettes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Penne avec sauce alfredo aux crevettes boosts energy levels
Vitamin B12 in Penne avec sauce alfredo aux crevettes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Penne avec sauce alfredo aux crevettes promotes brain health
Vitamin B12 in Penne avec sauce alfredo aux crevettes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Penne avec sauce alfredo aux crevettes aids in DNA synthesis
Vitamin B12 in Penne avec sauce alfredo aux crevettes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Penne avec sauce alfredo aux crevettes improves mood and mental health
Vitamin B12 in Penne avec sauce alfredo aux crevettes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Penne avec sauce alfredo aux crevettes maintains healthy skin, hair, and nails
Vitamin B12 in Penne avec sauce alfredo aux crevettes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Penne avec sauce alfredo aux crevettes prevents birth defects
Vitamin B12 in Penne avec sauce alfredo aux crevettes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Penne avec sauce alfredo aux crevettes reduces risk of macular degeneration
Vitamin B12 in Penne avec sauce alfredo aux crevettes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Penne avec sauce alfredo aux crevettes supports cardiovascular health
Vitamin B12 in Penne avec sauce alfredo aux crevettes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Penne avec sauce alfredo aux crevettes supports bone health.
Calcium in Penne avec sauce alfredo aux crevettes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Penne avec sauce alfredo aux crevettes supports muscle function.
Calcium in Penne avec sauce alfredo aux crevettes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Penne avec sauce alfredo aux crevettes supports nerve transmission.
Calcium in Penne avec sauce alfredo aux crevettes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Penne avec sauce alfredo aux crevettes supports blood clotting.
Calcium in Penne avec sauce alfredo aux crevettes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Penne avec sauce alfredo aux crevettes supports hormonal secretion.
Calcium in Penne avec sauce alfredo aux crevettes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Penne avec sauce alfredo aux crevettes supports weight management.
Calcium in Penne avec sauce alfredo aux crevettes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Penne avec sauce alfredo aux crevettes supports dental health.
Calcium in Penne avec sauce alfredo aux crevettes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Penne avec sauce alfredo aux crevettes supports blood pressure regulation.
Calcium in Penne avec sauce alfredo aux crevettes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Penne avec sauce alfredo aux crevettes supports antioxidant protection.
Antioxidant Protection in Penne avec sauce alfredo aux crevettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Penne avec sauce alfredo aux crevettes supports thyroid function.
Thyroid Function in Penne avec sauce alfredo aux crevettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Penne avec sauce alfredo aux crevettes supports immune system health.
Immune System Support in Penne avec sauce alfredo aux crevettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Penne avec sauce alfredo aux crevettes supports cancer prevention.
Cancer Prevention in Penne avec sauce alfredo aux crevettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Penne avec sauce alfredo aux crevettes supports cognitive function.
Cognitive Function in Penne avec sauce alfredo aux crevettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Penne avec sauce alfredo aux crevettes supports skin health.
Skin Health in Penne avec sauce alfredo aux crevettes helps protect the skin from UV damage and supports wound healing.
Selenium in Penne avec sauce alfredo aux crevettes supports reproductive health.
Reproductive Health in Penne avec sauce alfredo aux crevettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Penne avec sauce alfredo aux crevettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Penne avec sauce alfredo aux crevettes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Penne avec sauce alfredo aux crevettes supports fluid balance.
Maintains Fluid Balance in Penne avec sauce alfredo aux crevettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne avec sauce alfredo aux crevettes supports nerve function.
Supports Nerve Function in Penne avec sauce alfredo aux crevettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne avec sauce alfredo aux crevettes helps regulate blood pressure.
Regulates Blood Pressure in Penne avec sauce alfredo aux crevettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne avec sauce alfredo aux crevettes supports muscle function.
Aids Muscle Function in Penne avec sauce alfredo aux crevettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penne avec sauce alfredo aux crevettes aids nutrient absorption.
Improves Nutrient Absorption in Penne avec sauce alfredo aux crevettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne avec sauce alfredo aux crevettes helps balance pH levels.
Balances pH Levels in Penne avec sauce alfredo aux crevettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penne avec sauce alfredo aux crevettes supports bone health.
Supports Bone Health in Penne avec sauce alfredo aux crevettes helps retain calcium and prevent the loss of bone density over time.
Zinc in Penne avec sauce alfredo aux crevettes boosts immune system
Boosts Immune System in Penne avec sauce alfredo aux crevettes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Penne avec sauce alfredo aux crevettes promotes wound healing
Promotes Wound Healing in Penne avec sauce alfredo aux crevettes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Penne avec sauce alfredo aux crevettes supports growth and development
Supports Growth and Development in Penne avec sauce alfredo aux crevettes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Penne avec sauce alfredo aux crevettes improves skin health
Improves Skin Health in Penne avec sauce alfredo aux crevettes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Penne avec sauce alfredo aux crevettes enhances brain function
Enhances Brain Function in Penne avec sauce alfredo aux crevettes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Penne avec sauce alfredo aux crevettes regulates hormonal balance
Regulates Hormonal Balance in Penne avec sauce alfredo aux crevettes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Penne avec sauce alfredo aux crevettes supports healthy vision
Supports Healthy Vision in Penne avec sauce alfredo aux crevettes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Penne avec sauce alfredo aux crevettes improves digestive health
Improves Digestive Health in Penne avec sauce alfredo aux crevettes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Penne avec sauce alfredo aux crevettes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Penne avec sauce alfredo aux crevettes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Penne avec sauce alfredo aux crevettes reduces inflammation
Reduces Inflammation in Penne avec sauce alfredo aux crevettes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 593 calories?
The amount of exercise required to burn off 239.78 gramme Penne avec sauce alfredo aux crevettes
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.